From tricky calorie counting to balancing fat intake, many people find it a challenge to eat healthily.
Luckily, thanks to the advances in technology, it’s easier to develop healthy eating habits.
Did you know your smartphone can help you start eating healthier?
There are more apps being created every day to help individuals develop better eating habits, so check out this list of the top five Android apps that can help you eat healthy.
1. Calorie Counter by FatSecret
This useful Android app is perfect for food lovers on-the-go because it gives nutrition information for a wide range of foods. If you think this app is only for calorie counting, think again because it does a lot more.
With this app, users can control their weight by monitoring what they eat and how much exercise they’ve done; plus, it tells you how many calories you burn.
If you’re having trouble staying on the right track, this app provides delicious and healthy recipes.
2. Healthy Recipes
Designed by the health conscious individuals from SparkRecipes, this Android tablet app was made to help individuals cook healthy dishes.
This app features a huge database that’s filled with an array of recipes, from healthy pizza dishes to one-of-a-kind burgers.
All the recipes on this app are delicious and healthy, and you’ll never have to compromise on health or flavor again.
If that isn’t enough, this app lists important nutrition facts such as calories, cholesterol, carbs, sugar and more.
3. Quick Meal
If you want to eat better but don’t have enough time to prepare meals, then you should download Quick Meal. Download Quick Meal on your Samsung Galaxy phones from Bell.ca because it provides a list of recipes that can be prepared in less than 30 minutes. You can find recipes that can be made in 15 minutes, or if you have more time, you can choose a recipe that can be prepared in 30 minutes.
4. Zipongo Healthy Diets
Sometimes, eating healthily costs too much. But this app is fantastic because it helps users save money on healthy foods. It provides a multitude of coupons for healthy items, so you can stay on track on any budget while eating healthy.
5. Honest Label
Honest Label is an extremely useful app that helps you identify the healthiest products at the store. All you have to do is scan a product’s barcode. Then it tells you whether the product is healthy by giving you a nutritional snapshot.