Dr. Oz is a Turkish American cardiothoracic surgeon who still performs many heart operations. He started his television career when he appeared regularly on The Oprah Winfrey Show and went on to appear in many other well known television programs. He is currently the host of his own show entitled The Dr. Oz Show; he [...]
About Tania Van Rensberghen
Tania is the proud mum of two beautiful girls who has recently discovered the wonders of living a healthier lifestyle for her and her family. She is particularly passionate about healing and supporting the body through detoxing and eating healthy organic foods. Constantly researching and learning she is inspired to enlighten, guide and motivate others to achieve a healthier body and mind.Author Archive | Tania Van Rensberghen

Amazon Best Sellers: 7 Health Care Products That Make You Feel Great
We have put together for you a list of the best sellers in the Health Care section of Amazon. From clearing sinuses to losing waist fat to creating a more pleasant environment and more. There’s something for everyone. 7 Health Care Products That Make You Feel Great Vicks Warm Mist Humidifier with Auto Shut-Off Price: $30.00 [...]

Our Favorite Things: 9 Healthy Food & Water Products Good For You Any Time
Everyone, including people participating in the master cleanse, should do their best to eat healthy foods and drink good quality water. This is a massive subject and one that could go on indefinitely as opinions vary widely on what exactly is healthy. It is up to you to make the decisions that feel right to you. [...]

Our Favorite Things: 9 Health Management Products To Keep You Feeling Great
Here at The Master Cleanse we think managing your health is all about doing the necessary research and finding out what is the best way to achieve a healthy body. There are so many little tricks out there available to us, we just have to discover them and implement them. Pleas have a look at [...]

Our Favorite Things: 9 Weight Loss & Diet Products To Help You Lose Weight
Our favorite way to lose weight is of course by doing The Master Cleanse. Some of our team members have included some of the products they like to use either during or after The Cleanse. These weight loss & diet products are also a great gift idea for friends or loved ones who are looking [...]

Our Favorite Things at The Master Cleanse – 25 Great Ideas for Healthier Lifestyle
Changing your lifestyle can take some time and effort and for most of us the only way to shift into a healthier lifestyle, is little by little. Big part of it educating your self about what is out there that can help you to make that shift into a better, healthier lifestyle every day. It [...]

Lose Weight Fast In A Week
There are certain times or events in our lives which will call for us to Lose Weight Fast In A Week. Either because it is a sudden event or because we simply haven’t been able to achieve our goal weight by this time. So what can you do? Is it possible to lose weight fast [...]

The Body Cleanse – From the Outside In
“Cleanliness is next to Godliness” – an old adage that stays true even today. This saying applies for our bodies too. A clean body means a healthy body. But the question is how can we achieve a clean body? There are many theories out there, but being sure to take care of each part of [...]

Lose Weight Fast Meal Plan
The ideal Lose Weight Fast Meal Plan should include you not having to spend a fortune on specialty foods and allow you to not only lose the weight but also keep it off. This, in my view, is often the hardest part. It is important to accelerate your metabolism and reprogram your body to burn [...]

The Cancer Diet
To me “The Cancer Diet” is what most people in the western world eat: highly processed, GMO and non-organic foods with a helping of excessive sugars, grain products, unhealthy fats and salt. Unfortunately most people just don’t seem to make the important connection between what they ingest and the effects it has on their body. [...]

Lose Weight Fast Tricks
There are many Lose Weight Fast Tricks out there but we’ll have a look at some of the healthier options you can apply on a day to day basis to not only lose weight fast but to also get healthy naturally. From foods to stay away from such as corn syrup and junk foods to [...]

The Grapefruit Diet
The Grapefruit Diet has apparently been around for a long time and is also known as the Hollywood Diet with no specific owner to its name. It has obviously stood the test of time, meaning there probably is some truth to it. No one knows where it started but it has been passed on through [...]

Lose Weight Fast Without Pills
Lose Weight Fast Without Pills and your body will thank you for it. I have never understood why people would want to take pills to lose weight fast. Even before I got into the whole health world thing I stayed well away from those traps, whether it was advertized on TV, in popular supermarkets, private [...]

10 Day Diet for Effective Weight Loss
Are you planning to go on holiday soon in some hot destination and you want to look good in your bikini? Or maybe you have an important event and you want to be the star of the show. Don’t stress; you can lose a fairly large amount of weight within a short space of time; [...]

The Oatmeal Diet
To some, the qualities of oatmeal are certainly undeniable; it contains both soluble and insoluble fiber, minerals, vitamins, amino acids and antioxidants including protein and complex carbohydrates. “The Oatmeal Diet?” I hear you ask. Well I was certainly asking this question myself. So, intrigued, I decided to take a deeper look into this and found [...]

The Science of Eating Less
Eating less is key to either losing weight or staying at your ideal weight; this is true especially as we age. We all have a tendency to overeat, especially when eating processed foods. You will inevitably feel some hunger as your stomach decreases in size, which is not something you should try to avoid but [...]

Lose Weight Fast Pills
Lose weight fast pill companies have quite the strategy going today to get desperate people to lose that quick weight for a vacation or a wedding. Much like the door-to-door salesman running routes on Christmas Day, it is in fact the companies who are desperate to get that new customer hooked to their product without [...]

Lose Weight Fast Diet
With so much choice out there which lose weight fast diet should you consider? I know I’ve tried so many, some more successful than others, some stricter than others. But only in recent years did I realize that my choice of which diet to follow had to be based on whether it was good for [...]

Lose Weight Fast: Women
Have you ever wondered if it is easier or harder for women to lose weight fast compared to men? Unfortunately, for most of us ladies it is indeed harder to shed those extra pounds, one of the reasons being that we are generally lighter and smaller framed than men. “What difference does that make” I [...]

Lose Weight Fast And Easy
Is there really such a thing as to lose weight fast and easy? Most people would say no, especially the older generation who is used to hearing the same old stories from doctors and government guidelines alike of how you should eat at least three meals per day and that skipping any one of these [...]
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The Lemonade Diet is part of The Master Cleanse
December 17, 2008
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The Salt Water Flush (SWF)
November 24, 2008
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Common Mistakes of the Master Cleanse
March 2, 2008
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Master Cleanser Side Effects
January 14, 2010
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Salt Water Flush Tips
October 24, 2011
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Master Cleanse FAQ’s
October 26, 2008
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Ease-In: Starting The Master Cleanse
December 13, 2008
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Master Cleanse Before and After
January 11, 2012
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Cayenne Pepper Diet Recipe – The Master Herb of The Lemonade Diet
January 11, 2010
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5 Tips to Make the Master Cleanse Lemonade Right
November 23, 2011
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Major Health Benefits of Exercise
May 22, 2013
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How To Get Rid Of Toxins And Feel Better
May 21, 2013
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Top 10 Master Cleanse Tips for First Time Cleansers
May 20, 2013
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Dieting Throughout History: The Most Extreme Diets of All Time
May 17, 2013
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How to Establish a Healthy Family Communication
May 16, 2013
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Top 5 Ways To Prevent Addiction for Your Kids
May 14, 2013
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A Citrus Astringent: the Health Benefits of Lemons
May 13, 2013
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2013 Spring Group Cleanse Winners Announced
May 12, 2013
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Five Ways to Start Your Kids on a Healthy Lifestyle Now
May 10, 2013
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3 Common Cleanse Symptoms to Expect
May 8, 2013
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Ebony: Completed Day 2 and it was a rough one but no head...
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Mike Olaski: Yep, any real maple syrup is fine. The darker the ...
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Raquel: I have 100 % pure maple syrup heritage yamaska, i...
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Ari: On day 3 if ease in & I'm ready to do this. ...
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Kat: Day 3 through 5, Sinus cold, heavy. Can not st...
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Claire: My husband & I are on Day 5 of the Master Clea...
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MK: Great Ebony.........
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Ebony: Day 1-Hello all! Well its 4pm and I'm almost done...
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Greg: I'm on day 11 of my first cleanse and it's been ...
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KB: Day 1 I feel really hungry, but I wont give in....






