Blending Foods Vs. Juicing 1 – Introduction

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Blending Foods Vs. Juicing 1 – Introduction

Posted on 26. Aug, 2009 by Mike in Blending, Food, Juicing, Juicing & Blending

This post is the first in a series of posts that will explore the differences between blending foods and juicing foods. There are costs and benefits to both. Whether you prefer to juice your food (which removes the fiber) or to blend your food (which retains the fiber), you will have access to the food’s natural, unspoiled nutrients.

For now, I would like to collect your feedback as I review my notes on this topic. Please leave your comments below and check back later for this post to be updated, as well as for the series to be released.

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Tags: Blending, Juicing, Series

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7 Responses to “Blending Foods Vs. Juicing 1 – Introduction”

Paula Hicks

02. Nov, 2009

Well I guess I sit on both sides of the fence as I believe in the the whole foods method and love my vita mix machine- it is so amazing that it even does seeds, and I also love juicing when my friend invites me to her house and she has such a nice machine, that is also very quiet- she stated that her juices are made so well that they can last in fridge for the day( from halleluah acres )- boy they do taste so good as well.

I think it reminds me of those who take liquid vitamins and those who take them in pill form- yes they are still vitamins but with the pulp and whole foods it can sometimes take longer to digest and assimilate so if you want something very quickly absorbed you should do some plain ole’ juice. I also believe that you need to listen to your body and what it needs.
Wishing everyone good health.

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Kristen

26. Oct, 2009

Regarding food blending, I am going to get the book by Victoria Boutenko, Green for Life. I’ve heard great reviews and friends who swear by it, are in fabulous health.

Reply to this comment
- Sandra
  
  02. Dec, 2009
  
  I would recommend this book immensely. My daughter when raw a year ago this past Thanksgiving, because of the Boutenko’s first book I believe is called “Raw Family”. The “Green for Life” fills in what they were missing from the beginning of their raw food lifestyle.
  
  Reply to this comment
Liz

18. Oct, 2009

I think most women would benefit from blending. Think about it fiber helps to cleanse our systems. To buy fiber therapy at $12 or more is expensive, and completely a waste of $ if you could get the same effect by blending your fruit!

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Liz

07. Oct, 2009

I think most women would benefit from blending. Think about it fiber helps to cleanse our systems. To buy fiber therapy at $12 or more is expensive, and completely a waste of $ if you could get the same effect by blending your fruit!

Reply to this comment
DC

05. Oct, 2009

Can’t wait till UR notes R completed, I would like the answer 2 that also.

I will start sprouting, after the MCleanse and vacation, I must run now 2 see if U have any suggestions and comments on sprouting.

Reply to this comment
Harmony Moore

25. Sep, 2009

Can’t wait till UR notes R completed, I would like the answer 2 that also.

I will start sprouting, after the MCleanse and vacation, I must run now 2 see if U have any suggestions and comments on sprouting.

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