This post is the first in a series of posts that will explore the differences between blending foods and juicing foods. There are costs and benefits to both. Whether you prefer to juice your food (which removes the fiber) or to blend your food (which retains the fiber), you will have access to the food’s natural, unspoiled nutrients.
For now, I would like to collect your feedback as I review my notes on this topic. Please leave your comments below and check back later for this post to be updated, as well as for the series to be released.
[adrotate banner="8"]
If you wish to stay informed when we publish new articles, you can do so in any of three ways:
- Subscribe to our Posts RSS Feed.
- Subscribe to our Comments RSS Feed.
- Subscribe to our Posts by Email.
- Follow us on Twitter.
Instructions for leaving Comments on TheMasterCleanse.org
If you choose to comment, please consider following these guidelines for formating to help our readers find your valuable insights. Also take the time to read all the Comment Policies.
To weird to work?
5 Tricks to Permanent Fat Loss
Trick your body to burn more fat by eating more of these delicious fat burning foods that also satisfy your cravings
The best exercise: NOT needed!
July 12, 2011 at 1:22 pm
i find that both methods serve me well. I try and incorporate both, daily. One major benefit of juicing is that you can juice the rind of foods without having to ingest all the fibrous material. The outsides of most fruits and veggies have many nutrients but are not always desirable with their bulk.
Never Eat
5 Foods You Should NEVER Eat!
Lose a little fat off your belly each day just by NOT eating these foods:
Never Eat: These Foods