Blending Foods Vs. Juicing 1 – Introduction

By on August 26, 2009 in Healthy Foods & Water, Juicing & Blending

This post is the first in a series of posts that will explore the differences between blending foods and juicing foods. There are costs and benefits to both. Whether you prefer to juice your food (which removes the fiber) or to blend your food (which retains the fiber), you will have access to the food’s natural, unspoiled nutrients.

For now, I would like to collect your feedback as I review my notes on this topic. Please leave your comments below and check back later for this post to be updated, as well as for the series to be released.


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About Mike Olaski

Mike Olaski is a Strategist, Designer and Entrepreneur who designs and develops solutions for business and pleasure. Mike has produced projects from a Content Website Design and Development to niche community leaders like TheMasterCleanse.org based on The Lemonade Diet. Mike's latest project, a Make Money Online Community called Passion Profits which teaches how to Have Fun Making Money, has just released it's first coaching program Zero To Money Making Website which provides a system for creating wealth with Content Website Businesses just like this one.
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One Response to Blending Foods Vs. Juicing 1 – Introduction

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  2. barbeecain July 12, 2011 at 1:22 pm #

    i find that both methods serve me well. I try and incorporate both, daily. One major benefit of juicing is that you can juice the rind of foods without having to ingest all the fibrous material. The outsides of most fruits and veggies have many nutrients but are not always desirable with their bulk.

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