This post is the first in a series of posts that will explore the differences between blending foods and juicing foods. There are costs and benefits to both. Whether you prefer to juice your food (which removes the fiber) or to blend your food (which retains the fiber), you will have access to the food’s natural, unspoiled nutrients.
For now, I would like to collect your feedback as I review my notes on this topic. Please leave your comments below and check back later for this post to be updated, as well as for the series to be released.
If you wish to stay informed when we publish new articles, you can do so in any of three ways:
- Subscribe to our Posts RSS Feed.
- Subscribe to our Comments RSS Feed.
- Subscribe to our Posts by Email.
- Follow us on Twitter.