Day 6 – Hitting my stride

Day 6 is a turning point on the weekend, marching towards the goal. Next Friday I start on the orange juice. I chose this timing to make the milestones desireable. I will be psychologically complete on that Friday, so only 1 full weekend on the Lemonade Diet. For the...
How Can I Make the Salt Water Flush Easier?

How Can I Make the Salt Water Flush Easier?

We cover the main salt water flush instructions in another post, but these special instructions are for those who can't seem to get it down so that it's effective as their daily detox elimination. We know that many people report they can't stand the Salt Water Flush....
What should my Master Cleanse Poop Look Like?

What should my Master Cleanse Poop Look Like?

Ah poop. It's fun to use such silly words to describe such unpleasant topics. Master Cleanse poop, stool, bowel movements, BM's, or whatever you want to call them are a critically important and telling process of the cleanse. Cleanse Poop Stages over Time Your Master...