by Erika Dolnackova | Oct 24, 2011 | Cleanse & Detox, The Master Cleanse
Ohhhh, the yummy salt water flush! This is many times the most difficult part of the Master Cleanse detox. It is also optional as you can drink the Smooth Move tea instead, but I certainly would recommend doing the Salt Water Flush every day the first couple of days....
by Erika Dolnackova | Jul 5, 2011 | Cleanse & Detox, Holistic Healing, Super Foods & Healing
Master Cleanse can be a very emotional process and it also may trigger very emotional reactions when you tell the people in your life about this choice you are making. This Cleanse is a bit extreme and goes against many common beliefs people have about food and eating...
by Erika Dolnackova | Apr 20, 2011 | Cleanse & Detox, Detox
Hello Master Cleanse community! I am a new contributor to The Master Cleanse website and this wonderful on line community and I just wanted to take a moment to introduce my self. My name is Erika Dolnackova and I am a Life coach from the city of health-nuts...
by Mike Olaski | Jan 26, 2011 | Cleanse & Detox, Detox, Weight Loss & Diets
Detox Diet Recipes are easy to find, since detox and cleansing diets currently seem to be an extremely popular trend. The concept is simple: cleanse your body of all unhealthy substances. In theory, this method works perfectly, as it essentially strips every “icky”...
by Mike Olaski | Jun 10, 2010 | Cleanse & Detox, Healthy Foods & Water, Super Foods & Healing, Weight Loss & Diets
Pure Water is essential to life as we know it. We all know we are mostly water. People say our bodies consist of anywhere from 55% to 75% water. We all also know how important Pure Water is. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%,...
by Mike Olaski | Jan 27, 2010 | Cleanse & Detox, Cleansing
Parasites infect everybody. We have all heard about parasites, but what not everyone understands is that we are all victims to them. Parasites are also not well understood; however, we do know that parasites cause disease and therefore a Parasite Cleanse is essential...