The Master Cleanse
Also called The Lemonaide Diet and the Maple Syrup Diet
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Last 10 Posts
- Day 12 - Last Salt Water Flush, Beginning the Ease Out with Orange Juice
- Day 11 - Last Day on the Lemonade Diet - Tomorrow Ease Out
- Day 10 - Feeling Better. Tomorrow is the last day on the Lemonade Diet
- Day 9 - Rough night with cold symptoms, stuffed nose, sneezing and cough
- Day 8 - Exercising with lots of energy, eyeing the Ease-Out
- Day 7 - Some cold symptoms, but woke up better
- Day 6 - Hitting my stride
- Day 5 - Over the hump and feeling great
- Day 4 - The First Flush, and Playing Hockey and Exercise
- Day 3 - Getting Read for the First Salt Water Flush
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What cheating is permitted?
- What cheating is permitted
- Organic herbal teas can be consumed. You can also suck on the pulp of one of the lemons you use to make the juice. Try taking a small dose of Maple Syrup alone just to get the sweet taste unaltered from Cayenne and Lemons. Sometimes that is all you need to fight of psychological cravings.
Can Vitamins and Supplements be taken during the cleanse
- Can Vitamins and Supplements be taken during the cleanse
- Give your body a chance to clean itself out by only taking in natural foods. Vitamins and Supplements are obviously not as nature intended. Clearly the closer the ingredients to real life the better, if you feel you must take them. You probably would be better off disolving any hard substances into water as your stomach is not prepared to digest solids. This is another reason to obstain from taking the Vitamins and Supplements.
What should my movements look like. My Poop is Yellow Liquid, Hard and Rubbery?
- What should my movements look like. My Poop is Yellow Liquid, Hard and Rubbery?
- When you do the SWF your movements will be dark yellowish with chunks of rubbery matter. It will be very dark the first movement of the day and become more and more yellow as the “Dark Matter” is eliminated (No that isn’t from physics).
I did the Salt Water Flush (SWF), why is it not working?
- I did the Salt Water Flush (SWF), why is it not working?
- You ratio of Salt / Water is off. Try adding more salt. Stanley Burroughs says 2 Level Teaspoons for 1 Quart of water. Make sure you have that right and adjust from there. It is also very important that you don’t use everyday table salt. It can not be refined or iodized. Get mineral salt or organic sea salt.
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