Lemonade Diet | The Master Cleanse

Pure Water – The Universal Cleanser for Detox and Diet

Posted on 15. Jan, 2010 by harbour.

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Pure Water is essential to life as we know it. We all know we are mostly water. People say our bodies consist of anywhere from 55% to 75% water. We all also know how important Pure Water is. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can [...]

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MCGE – Winter 2010 – Lemonade Diet Day 4 – Momentum

Posted on 14. Jan, 2010 by Mike.

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Momentum is a funny thing. As a former professional hockey player, I was witness to some pretty amazing examples of momentum. I am not talking about the momentum from high school physics that deals (although the analogy has its’ roots here). I am talking about the extra man, the silent motivator, the wind at your [...]

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Rich Maple Syrup of The Lemonade Diet

Posted on 13. Jan, 2010 by harbour.

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Rich Maple Syrup is our primary source of energy while on The Lemonade Diet, but it isn’t only chosen to give us energy. Usually the first thing I hear from people with whom I am talking to about The Master Cleanse is: “That can’t be healthy. You have to eat! Where will you get your [...]

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MCGE – Winter 2010 – Lemonade Diet Day 3 – Humpday

Posted on 13. Jan, 2010 by Mike.

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Last night and this morning I struggled a little, and was reminded why I called today humpday in my Day-to-Day Experience. Last night was my second night on the Laxative, and I didn’t do the SWF so I was due for a good movement. I didn’t make it through the night. Half-way through the night [...]

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Cayenne Pepper – The Master Herb of The Lemonade Diet

Posted on 11. Jan, 2010 by harbour.

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Cayenne Pepper is so critical to The Master Cleanse and Lemonade Diet that it is sometimes called the Cayenne Pepper Diet. Cayenne Pepper is a Super Food. There are many so-called “Super Foods” and, in my estimation, Cayenne Pepper is one of them. A few others that immediately spring to mind include: Acai Berry, Goji [...]

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Why Fresh Lemon Juice is Critical to the Lemonade Diet

Posted on 11. Jan, 2010 by harbour.

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The Fresh Lemon Juice is the MOST CRITICAL component of The Lemonade Diet. If you don’t drink your Lemon Juice Fresh, you will not be getting the vital Living Enzymes that are only alive for a short while after you juice the lemon. This leads to 2 of the biggest Master Cleanse Mistakes: Pre-Mixing your [...]