Making the Salt Water Flush (SWF) Easier
Most of can’t stand the Salt Water Flush. If it isn’t the taste, its the volume of liquid. Here are a few tips from our readers to help get through this process.
- Use a straw to drink the mixture. You won’t have to taste so much as the liquid does not pass over most of your tongue. Remember to breathe or you might get a head rush.
- Add the juice from 1 Lemon. This is a popular suggestion. We are taking in lemon already so no harm done. I wonder about how it effects the gravity of the solution.
- Brush your teeth first. The mint from your tooth paste will help ease the taste.
- Use warm, to mildly hot water. Readers report it makes the mixture taste a little like soup.
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