Celtic Sea Salt, Vitamin Mineral Blend
2 Important Tips to make sure you do the Salt Water Flush right
- Make sure you don’t used iodized table salt. NON-iodized sea salt is essential.
- The Salt Water Flush MUST be done on an empty stomach
Celtic Sea Salt® Brand Fine Ground is the same type of salt as our coarser Celtic Sea Salt Brand® Brand Light Grey Celtic® variety, dried at a low temperature, then finely ground. Celtic Sea Salt® Brand Fine Ground has no additives and is not processed in any way, beyond drying and grinding. With a flavour subtler than that of the coarser variety, it is an all-purpose shaker salt convenient for use at the table, or in baking. Celtic Sea Salt® Brand Fine Ground is the perfect salt for the novice health buff, and is a great way to introduce friends and family to Celtic Sea Salt® Brand.
We recommend this Salt because it is:
- Fine Ground and has no additives and is not processed in any way
- Perfect salt for the novice health buff
- Indefinite shelf life
How to prepare The Salt Water Flush
Using 1 liter BPA Free Water Bottle and your teaspoon measure, mix a solution consisted of :
- Sea Salt - 2 teaspoons
- And Pure Water – 1 quart of warm water
There have been many questions about this process. Many people complain that the SWF doesn’t worked for them. This is probably the most common mistake with the master cleanse. I believe it can work for everyone, but there are no absolutes in this world. The key is to adjust the amount of salt in order to create the right solution for your individual needs
Can I use Epsom salts for the Salt Water Flush?
Some people are using epsom salts for the Salt Water Flush and I would not recommend that. Here is why: Using Epsom Salt for the SWF can be extremely abrasive to the colon, especially when used daily as recommended on the Master Cleanse.
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Sea salt is obtained from the evaporation of sea water.
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Epsom salt is obtained by chemical process.
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The major component of Epsom salt is magnesium.
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Sea salt contains 98.0 % NaCl (sodium-chloride) + 80 essential elements (2%).
Epsom salts are typically used to relieve sore muscles by soaking in water that has Epsom salt added to it. It is helpful to take Epsom salts bath during the Master Cleanse as it as additional detox for the body and a great way to relax and release some stress at the end of the day.
Important note! : Epsom salts bath can be very dehydrating. Make sure to drink some water before having the bath or sip some nice herbal tea as you relax taking the bath. That is my favourite. I also recommend to have a cold water shower after the bath to wash away the salty water and to rehydrate.
Take it easy and happy cleansing everyone!
Amazon, Master Cleanse Kits, Products, Salt Water Flush, Sea Salt, Store, SWF
About Mike Olaski
Mike Olaski is a Strategist, Designer and Entrepreneur who designs and develops solutions for business and pleasure.
Mike has produced projects from a Content Website Design and Development to niche community leaders like TheMasterCleanse.org based on The Lemonade Diet.
Mike's latest project, a Make Money Online Community called Passion Profits which teaches how to Have Fun Making Money, has just released it's first coaching program Zero To Money Making Website which provides a system for creating wealth with Content Website Businesses just like this one.
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February 20, 2012 at 1:40 pm
Lemonade Diet Day 3 just came from the doctor and I’ve lost 11 pounds since starting (Fri – Mon). I have not started the salt water flush(i do intend to start). I”m TOTALLY excited! My family and friends doubted me, which gave me more of a determination to stay on. I will do the whole 10 days!
February 24, 2012 at 6:59 pm
how are u getting without the flush?
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