Christmas time is a great opportunity to invest your money into creating new, healthier lifestyle or to support intentions of the family and friends to do so for them selves. I am what you would call a health-nut my self and I am really excited when ever I receive a gift that helps me to take my health or the health of my home to the next level. It also does help that these presents are eco-friendly and therefore also accommodate my intention to be as kind to the mother Earth as possible leaving it green and clean for the generations to come. This Christmas, what would you wish for ?
Health conscious Christmas gifts for the ones you love.
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. Buddha
It is a common thing for people that are health conscious to do some type of a cleanse after the New Years. We indulge in many things (some not so god for us) during the Christmas season. New Years is the time when people also commit themselves to new personal goals and new healthier ways of living. Here are some gift suggestion for those loved ones that are about to do The Master Cleanse or want to commit to other ways to create healthier lifestyle.
Tom Woloshyn’s Book – The Complete Master Cleanse
I think the most important ingredient of the Master Cleanse is your new knowledge of how your body functions and how you can really enhance you natural bodily detoxing functions. The most common mistake that people deciding to try the Master Cleanse make is not educating them selves enough about this detox and each ingredient of it.
Educating your self by reading recommended books on the topic of Master Cleanse allows for :
- all the desired results when you do the right.
- Removing mental blocks that may prevent you from completing the Cleanse
- Giving people an educated answer when in social situations. This allows for more pleasant experience as you may be interacting with people that will dis-agree with this choice f cleanse.
I personally love The complete master cleanse book from Tom Woloshyn. I had the pleasure to personally meet and talk to Tom and his passion for health and cleansing concept combined with his expertise were astonishing. He is so educated about the healing processes in the human body and it truly shows in approach to writing this fantastic book.
Master Cleanse 10-Day Organic Kit with Free MC book
This Master Cleanse complete kit is all you need to undergo the cleanse. For the busy people that want to be prepared and save time spent on gathering all the ingredients, this is the way to go. You can also be sure you’ ve got the right/approved ingredients and be worry free. The kit includes the book from Peter Glickman- respected expert on this topic. All you need is your will and excitement about revealing the healthy body you aspire to. Happy Cleansing!
Maple syrup – sweet Christmas present for people who Master Cleanse.

Although Master Cleanse is not an expensive cleanse (considering the fact that you don’t spent money on other food you would normally buy), the Maple syrup may seam like quite an investment.
Suppling this ingredient to your loved one that is about to do the Master Cleanse can be very appreciated. Quality of this ingredient this vital to each cleanser that wants to succeed and do this cleanse right. It supplies not only the calories needed to sustain your energy levels up but also many minerals an vitamins needed to re-create the balance and health in each cleanser is looking for.
Sea salt for the Salt Water Flush
Whenever I am answering the questions on our Facebook page, I am surprised how many people have a hard time finding the right Sea salt to do, for many people the most ” challenging” part of the Master Cleanse, Salt Water Flush. The proper elimination is vital to successfully completing the cleanse and The Salt Water Flush is what helps our body to wash away the toxins we are releasing as we cleanse. This process allows for truly deep detox.
The new raw lifestyle
Many people decide to change their diet after completing The Master Cleanse and some people go as far as opting for a raw diet. In my opinion, that is something that really should be an educated choice and here is a great book that will make for a fantastic christmas present for everyone thinking about making this exciting choice of diet.
Going Raw: Guide to Raw Food Diet and Lifestyle Revolution at Home
Raw Food Diet is many time the type of diet that people will choose after they have completed their cleanse. I believe that this should be an educated choice to make sure that this diet covers all the fields of nutrition that the human body requires to stay in health and balance.
Go raw, get radiant, start a revolution! A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!). So what’s the best way to start? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in this gorgeous guide.
Judita Wignall’s Going Raw book combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef.
Take your Master Cleanse to a whole new level.
Choosing to undergo the Master Cleanse is many times an expression of a new, emerging mentality to live in a way that honors our bodies as well as the planet we live on. We all know how much everything in our environment effects our overall health and the health of our community – be it our family, our homeland or the world at large.
We all know how much everything in our environment effects our overall health and the health of our community – be it our family, our homeland or the world at large. As we go through the process of cleansing our bodies, we can expand this concept much farther by detoxing our homes and making more responsible and kinder choices considering the health of this beautiful planet we are so lucky to live on. Every day we make purchasing decisions, and each of those decisions has an impact on the environment because it takes energy, water, materials, waste and fuel to create and supply all products.
The logical extension of the Master Cleanse is to start choosing:
- Organic or natural personal care products: skin care, bath products, make-up, cosmetics…
- Green house-hold products: cleaning supplies, laundry detergents…
- Other household products made of non-toxic, sustainable materials.
Here are some examples of wonderful christmas presents for green household all around :
Be the new Beauty Queen - Gorgeously green.
Are you confused by all the advice you hear and see daily on how to “go green”? Do you want to incorporate earth-friendly practices into your life, but you don’t know where to start? Don’t stress! Green guru Sophie Uliano has sorted through all the eco-info out there and put everything you need to know about living a green lifestyle right at your fingertips.
In Gorgeously Green, Sophie offers a simple eight-step program that is an easy and fun way to begin living an earth-friendly life. Each chapter covers topics from beauty to fitness, shopping to your kitchen—even your transportation. Whether it’s finding the right lipstick, making dinner, buying gifts, or picking out a hot new outfit, finally, there is a book that tackles your daily eco-challenges with a take-charge plan. Just consider Sophie your go-to girl with all the eco-solutions. Find out how to:
- Green your entire beauty regime
- Detoxify your home
- Indulge in guilt-free shopping
- Adopt a home fitness routine
- Prepare eco-licious treats
- Give your kitchen a green makeover
- Become more aware of your impact on the earth
Green is the new black
The book’s dozens and dozens of eco-friendly tips, products, and practices combine to form a treasure trove of practical advice for every possible way to become stylishly green.
I personally own this book and absolutely love it. I actually got it as a gift from a friend of mine that knows how passionate I am about “being green” in all aspects of my life. It’s a fun read and offers tons of great tips and strategies how to do “the green living thing”.
Organic / Green Skin care
Our skin is our biggest organ of our body. About 80 % of all that is applied to our skin – cosmetics and make- up included is absorbed through our body and has to be filtered out through our liver and other organs responsible for detoxing in our entire system. This can be a huge job if we are not careful about what we put on our skin daily.
One of my favorite companies that are organic and affordable is Avalon. Their Levander Ultimate Moisture Cream is a great gift for anybody who is wishing for a healthy, glowing skin.
Wash your laundry without using toxic detergent using Biowash Laundry Ball
This product is absolutely amazing ! I always had a hard time using the generic laundry detergents. In the last few years we have been blessed with many bio-degradable laundry detergents, but this little guy really impressed me. Beats them all!
This little ball has all these features:
- Cost-effective Biowash laundry ball cleans laundry without detergents
- Ceramic material ionizes washing water to repel dirt and stains from fibers; no residue or chemicals
- Hypoallergenic, antibacterial, and odor eliminating
- Suitable for all washing machines and water temperatures
- Lasts 1,000 load of laundry or 3 years

Cross “laundry detergent” off the shopping list for good . This hypoallergenic, easy-to-use alternative to traditional soap-based cleansers is your green solution to having clean clothes and protecting the environment. The sturdy plastic sphere houses a combination of ceramics that ionize washing water to a pH10 level (the same as a chemical detergent) to effectively repel dirt from fibers, including grease, organic, and chemical stains. Simply place the ball into any washing machine, choose any temperature, and let it do its work. Your clothes will come out clean without chemical residue. The ball also eliminates odor-causing germs and bacteria as well as damaging chlorine in the water. Lasts for 1,000 loads of laundry or approximately three years. Simply amazing!
Check out or blog in next few days for more amazing Christmas present ideas. Happy Cleansing and have fun with your ” green” Christmas shopping!






















October 31, 2011
30 Days to Master Cleansing, Cleanse & Detox, Holistic Healing, The Master Cleanse
Written by: Mike Olaski