Comments for The Master Cleanse http://themastercleanse.org Also called The Lemonaide Diet and the Maple Syrup Diet Fri, 12 Mar 2010 17:08:04 -0600 http://wordpress.org/?v=2.9.2 hourly 1 Comment on Lemonade Diet – Day 3 – Hump Day by LISH http://themastercleanse.org/lemonade-diet-day-3-humpday/comment-page-10/#comment-28490 LISH Fri, 12 Mar 2010 17:08:04 +0000 http://themastercleanse.org/?p=293#comment-28490 hi, i'm on day 3. i started without much confidence that i would even last the first day but it was easier than i expected( with a little pep-talking whenever i spied something i wanted to eat!) i'm actually already feeling lighter(have already lost 4-5 lbs) and actually enjoying not having to think about food and the rubbish i normally eat. would recommend giving it a go and sticking with it. i plan to cleanse for 10 days and then start to eat healthy and hopefully stick with it. wish me luck! and good luck to all those trying! hi, i’m on day 3. i started without much confidence that i would even last the first day but it was easier than i expected( with a little pep-talking whenever i spied something i wanted to eat!) i’m actually already feeling lighter(have already lost 4-5 lbs) and actually enjoying not having to think about food and the rubbish i normally eat. would recommend giving it a go and sticking with it. i plan to cleanse for 10 days and then start to eat healthy and hopefully stick with it. wish me luck! and good luck to all those trying!

]]> Comment on The Master Cleanse by Ali http://themastercleanse.org/comment-page-430/#comment-28487 Ali Fri, 12 Mar 2010 15:56:11 +0000 http://themastercleanse.emjayoh.com/directions/#comment-28487 I have been taking the tea at night and SWF in the morning and havent had any problems with sleeping through the night so this routine seems to work best for me so far... I wake up about an hour before I leave for work to do the SWF and I have a 15 minute commute so if I don't have a BM before I leave than I am able to go at work. I would recommend taking the SWF when you are most awake and have the most access to a bathroom... also, the lax tea seems to more slow-acting so its possible to take it at night, sleep a full 8 hours and have a BM in the morning. I have been taking the tea at night and SWF in the morning and havent had any problems with sleeping through the night so this routine seems to work best for me so far… I wake up about an hour before I leave for work to do the SWF and I have a 15 minute commute so if I don’t have a BM before I leave than I am able to go at work.

I would recommend taking the SWF when you are most awake and have the most access to a bathroom… also, the lax tea seems to more slow-acting so its possible to take it at night, sleep a full 8 hours and have a BM in the morning.

]]> Comment on The Master Cleanse by Ali http://themastercleanse.org/comment-page-430/#comment-28486 Ali Fri, 12 Mar 2010 15:46:25 +0000 http://themastercleanse.emjayoh.com/directions/#comment-28486 Ok, so here goes Day 3 of the cleanse- this is definitely a learning experience for me and I am tweaking the recipes as I go along depending on how my body is reacting. I started with the Lax tea on Tuesday night and the SWF and lemonade when I woke up on Wednesday. I made the mistake of trying to mix 2 tbsp of salt into the liter jug and so the next day scaled down to 1 tbsp. Day two of the SWF was actually about 10000 times worse and it took everything in my power to keep it down. I felt nauseous all morning and it wasn't until about two hours later that I felt fine enough to drink the lemonade. I thought I had a steady routine of tea at night, SWF in the morning and lemonade about every two hours, until this morning when I woke up feeling nauseous with a splitting headache on my left temple- tried everything (hot shower, drank water, ice pack, massage, acupuncture) short of taking aspirin or tylenol and managed to get it dull into a mild throb. Because I felt so sick I decided to forgo the SWF in favor of the tea but ending up using the shot method in the end- I took two tall shot glasses, put 1 tsp salt in each, filled the rest with hot water and stirred til it dissolved and then drank those with a pure water "chaser" to follow. I felt nauseous and out of sorts all morning, and only now (after being up since 545am) am I able to drink some of the lemonade. Now am I doing my best to focus on work tasks and get through the day- I was tempted to work a half day today and come back in on Saturday to make up the hours but after reading some of the other posts about how day 4 was really difficult, I might try to pull through. Also, I ran and biked yesterday and did some ab work so that might be why I am slightly worse for wear today... Any way, I really appreciate everyone taking the time to leave their feedback- I think its great that anyone on the MC can come here for support! Ok, so here goes Day 3 of the cleanse- this is definitely a learning experience for me and I am tweaking the recipes as I go along depending on how my body is reacting.
I started with the Lax tea on Tuesday night and the SWF and lemonade when I woke up on Wednesday. I made the mistake of trying to mix 2 tbsp of salt into the liter jug and so the next day scaled down to 1 tbsp. Day two of the SWF was actually about 10000 times worse and it took everything in my power to keep it down. I felt nauseous all morning and it wasn’t until about two hours later that I felt fine enough to drink the lemonade.
I thought I had a steady routine of tea at night, SWF in the morning and lemonade about every two hours, until this morning when I woke up feeling nauseous with a splitting headache on my left temple- tried everything (hot shower, drank water, ice pack, massage, acupuncture) short of taking aspirin or tylenol and managed to get it dull into a mild throb. Because I felt so sick I decided to forgo the SWF in favor of the tea but ending up using the shot method in the end- I took two tall shot glasses, put 1 tsp salt in each, filled the rest with hot water and stirred til it dissolved and then drank those with a pure water “chaser” to follow.
I felt nauseous and out of sorts all morning, and only now (after being up since 545am) am I able to drink some of the lemonade. Now am I doing my best to focus on work tasks and get through the day- I was tempted to work a half day today and come back in on Saturday to make up the hours but after reading some of the other posts about how day 4 was really difficult, I might try to pull through. Also, I ran and biked yesterday and did some ab work so that might be why I am slightly worse for wear today…
Any way, I really appreciate everyone taking the time to leave their feedback- I think its great that anyone on the MC can come here for support!

]]> Comment on Weight Loss and Physical Results by osofast240 http://themastercleanse.org/my-experience/weight-loss/comment-page-86/#comment-28484 osofast240 Fri, 12 Mar 2010 15:03:42 +0000 http://themastercleanse.org/?page_id=264#comment-28484 how did you ease back out?i plan to do a longer ease out process. how did you ease back out?i plan to do a longer ease out process.

]]> Comment on The Master Cleanse by tnll http://themastercleanse.org/comment-page-429/#comment-28469 tnll Fri, 12 Mar 2010 05:09:15 +0000 http://themastercleanse.emjayoh.com/directions/#comment-28469 Whenever you feel weak or shaky, drink more of the lemonade. The key to getting calories is in the maple syrup. Also, if you usually work out, reduce the severity and duration of your workout. You are only taking in about 120 calories per drink. This is my second time doing the Cleanse and I learned so much from the posts. I hope this one is helpful to you. Whenever you feel weak or shaky, drink more of the lemonade. The key to getting calories is in the maple syrup. Also, if you usually work out, reduce the severity and duration of your workout. You are only taking in about 120 calories per drink. This is my second time doing the Cleanse and I learned so much from the posts. I hope this one is helpful to you.

]]> Comment on Weight Loss and Physical Results by paris http://themastercleanse.org/my-experience/weight-loss/comment-page-86/#comment-28464 paris Fri, 12 Mar 2010 02:50:43 +0000 http://themastercleanse.org/?page_id=264#comment-28464 guys be real real careful in doing this for Weightloss!!! i did this for 30 days lost 40 pounds and did 10 days like every other month it made me so perfect but guys it messed up my METABOLISM SO BAD i gained back the 40 plus a extra 7 please guys IM NOT HATEING OF COURSE I AINT BECAUSE I DIDNT LISTEN TO REVIEWS I JUST DID IT BECAUSE I WANTED TO IT MESS ME UP..i tried to even get back on track eating healthy..after about 8 months im just now getting my body back in tack with regular diet and exercise I SOOO PROMISE YOU!!! guys be real real careful in doing this for Weightloss!!! i did this for 30 days lost 40 pounds and did 10 days like every other month it made me so perfect but guys it messed up my METABOLISM SO BAD i gained back the 40 plus a extra 7 please guys IM NOT HATEING OF COURSE I AINT BECAUSE I DIDNT LISTEN TO REVIEWS I JUST DID IT BECAUSE I WANTED TO IT MESS ME UP..i tried to even get back on track eating healthy..after about 8 months im just now getting my body back in tack with regular diet and exercise I SOOO PROMISE YOU!!!

]]> Comment on The Master Cleanse by Kelly http://themastercleanse.org/comment-page-430/#comment-28462 Kelly Fri, 12 Mar 2010 01:25:32 +0000 http://themastercleanse.emjayoh.com/directions/#comment-28462 Hi Hana, First off you may want to re-read the part about the SWF on this site, as well as "Google" Stanley Burroughs book as he covers it in detail as well. You drink the tea at night before you go to bed When you wake up mix two teaspoons of the sea salt with one liter of warm water...stay close to the bathroom for a while. (again re-visit this site) I have opted to not take the tea at all because it upset my stomache to much...The SWF in the am more then does its job of flushing out my system. Since you are in school, it may be easier for you to do the SWF at the end of the day. As long as you are getting all the gunk out you are fine. If you do the SWF in the evening there really is no need to drink the tea before you go to bed..or you will be spending 24?7 in the bathroom. :) I hope that didnt confuse you more. The SWF taste awful so I mix the salt with a little bit of the water and chug it down and then drink the rest of the liter. Still is not good, but it is better then drinking 32 oz of salt water Good Luck Hi Hana,
First off you may want to re-read the part about the SWF on this site, as well as “Google” Stanley Burroughs book as he covers it in detail as well.

You drink the tea at night before you go to bed
When you wake up mix two teaspoons of the sea salt with one liter of warm water…stay close to the bathroom for a while. (again re-visit this site)

I have opted to not take the tea at all because it upset my stomache to much…The SWF in the am more then does its job of flushing out my system.

Since you are in school, it may be easier for you to do the SWF at the end of the day. As long as you are getting all the gunk out you are fine. If you do the SWF in the evening there really is no need to drink the tea before you go to bed..or you will be spending 24?7 in the bathroom. :)

I hope that didnt confuse you more.
The SWF taste awful so I mix the salt with a little bit of the water and chug it down and then drink the rest of the liter.
Still is not good, but it is better then drinking 32 oz of salt water

Good Luck

]]> Comment on Members Only by ashlyclarke9 http://themastercleanse.org/members-only/comment-page-2/#comment-28460 ashlyclarke9 Fri, 12 Mar 2010 00:19:14 +0000 http://themastercleanse.org/?page_id=2235#comment-28460 Hi everyone! I have never done any type of cleanse but have been doing much research on The Master cleanse and I am really looking forward to it. And dreading it, of course. I hope I can make it all the way through. Working it into my work and social life has resulted in a start date of March 29th. Until then I'll be reading through other people comments, experiences, q&a's, ect. Look forward to sharing my experience and reaching out for support! Thanks. Hi everyone! I have never done any type of cleanse but have been doing much research on The Master cleanse and I am really looking forward to it. And dreading it, of course. I hope I can make it all the way through. Working it into my work and social life has resulted in a start date of March 29th. Until then I’ll be reading through other people comments, experiences, q&a’s, ect. Look forward to sharing my experience and reaching out for support! Thanks.

]]> Comment on Rich Maple Syrup of The Lemonade Diet by kira http://themastercleanse.org/maple-syrup/comment-page-1/#comment-28458 kira Thu, 11 Mar 2010 23:24:44 +0000 http://themastercleanse.org/?p=2068#comment-28458 when i was in India, I used date syrup! I think it is a great substitute because of its organic nature and lots of nutrients! i bet you can get it in Pakistan. when i was in India, I used date syrup! I think it is a great substitute because of its organic nature and lots of nutrients! i bet you can get it in Pakistan.

]]> Comment on Weight Loss and Physical Results by osofast240 http://themastercleanse.org/my-experience/weight-loss/comment-page-86/#comment-28457 osofast240 Thu, 11 Mar 2010 23:12:14 +0000 http://themastercleanse.org/?page_id=264#comment-28457 im on day 18 as of day 17 i went from 225lbs to 193.5lbs. i feel great, i can fit into all of my old clothes. my waist was a 38 i can now easily fit into my 34" waist pants with room to spare. i look and feel like a new person. i actually stop snooring in my sleep and my leggs do not loose circulation or get numb in the morning. why did i wait so long to do the MC??? im on day 18 as of day 17 i went from 225lbs to 193.5lbs. i feel great, i can fit into all of my old clothes. my waist was a 38 i can now easily fit into my 34″ waist pants with room to spare. i look and feel like a new person. i actually stop snooring in my sleep and my leggs do not loose circulation or get numb in the morning. why did i wait so long to do the MC???

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