Comments for The Master Cleanse http://themastercleanse.org Also called The Lemonaide Diet and the Maple Syrup Diet Thu, 20 Nov 2008 12:49:35 +0000 http://wordpress.org/?v=2.5.1 Comment on Directions by His Grace http://themastercleanse.org#comment-1888 His Grace Wed, 19 Nov 2008 14:42:47 +0000 http://themastercleanse.emjayoh.com/directions/#comment-1888 HI Salad Shooter, I am sorrty to hear that you are not getting any results from the SWF. Have you tried the laxative tea? I remember in an earlier post you said that you don't have any problems having a BM. Your cycle should aid in the cleansing and elimination process. I hope you have a BM soon. HI Salad Shooter,

I am sorrty to hear that you are not getting any results from the SWF. Have you tried the laxative tea? I remember in an earlier post you said that you don’t have any problems having a BM. Your cycle should aid in the cleansing and elimination process. I hope you have a BM soon.

]]> Comment on Directions by Lana http://themastercleanse.org#comment-1887 Lana Wed, 19 Nov 2008 14:41:55 +0000 http://themastercleanse.emjayoh.com/directions/#comment-1887 Hey Salad Shooter....I have been having problems with the SWF for the first time as well. I am on day 4 and it just has not been working, and I am getting the same bloated thing. Like you, I am also on my period, so I wonder if there is a connection there. I have been sticking to the 2 Teaspoons per 32 oz, however this morning I did try to add a little extra....with no success. I wonder if anyone else has any advise about this?? Have you been using the herbal tea in the evening? That might help in your situation... Hey Salad Shooter….I have been having problems with the SWF for the first time as well. I am on day 4 and it just has not been working, and I am getting the same bloated thing. Like you, I am also on my period, so I wonder if there is a connection there. I have been sticking to the 2 Teaspoons per 32 oz, however this morning I did try to add a little extra….with no success. I wonder if anyone else has any advise about this??

Have you been using the herbal tea in the evening? That might help in your situation…

]]> Comment on Directions by Salad Shooter http://themastercleanse.org#comment-1886 Salad Shooter Wed, 19 Nov 2008 14:36:06 +0000 http://themastercleanse.emjayoh.com/directions/#comment-1886 I am on day 6 but have had no luck with the swf. Just got very bloated. I followed the tablespoon per liter instructions on this site but have just read that the book suggests just 2 teaspoons per 32 oz of water. Would less salt help me to flush better? Plus my period started today, does that make any difference? I also eased in with a week of just fresh fruits and veges, does that also alter the flush effect. Help, I really want to cleanse, not just fast. I am on day 6 but have had no luck with the swf. Just got very bloated. I followed the tablespoon per liter instructions on this site but have just read that the book suggests just 2 teaspoons per 32 oz of water. Would less salt help me to flush better? Plus my period started today, does that make any difference? I also eased in with a week of just fresh fruits and veges, does that also alter the flush effect. Help, I really want to cleanse, not just fast.

]]> Comment on Common Mistakes by Anonymous http://themastercleanse.org/common-mistakes/#comment-1881 Anonymous Wed, 19 Nov 2008 05:50:46 +0000 http://themastercleanse.emjayoh.com/common-mistakes/#comment-1881 stupid hippies. love, violet6 stupid hippies.

love,
violet6

]]> Comment on Directions by ckc http://themastercleanse.org#comment-1880 ckc Tue, 18 Nov 2008 22:48:57 +0000 http://themastercleanse.emjayoh.com/directions/#comment-1880 I really want to do this starting DEC 1 but what if I quit before the 10 days? Will that ruin the whole thing? Will I get sick? Doesnt your body go into starvation mode and eat up muscle? I have so many questions. Also how many hours do you need to be by toilet for SWF? I really want to do this starting DEC 1 but what if I quit before the 10 days? Will that ruin the whole thing? Will I get sick? Doesnt your body go into starvation mode and eat up muscle?
I have so many questions.
Also how many hours do you need to be by toilet for SWF?

]]> Comment on Directions by Lana http://themastercleanse.org#comment-1879 Lana Tue, 18 Nov 2008 18:27:58 +0000 http://themastercleanse.emjayoh.com/directions/#comment-1879 You will definitely want to do some sort of ease out period. Sticking to liquids is the most important I think. You don't want to shock your system by adding too much work too soon. Yogurt is an interesting idea, but I don't know if I would even go that far. I found that even adding juice on the first day off was an adjustment. Your digestive system needs to slowly get used to the idea of working again. If you absolutely must have something other than orange juice, try chicken broth. You will definitely want to do some sort of ease out period. Sticking to liquids is the most important I think. You don’t want to shock your system by adding too much work too soon. Yogurt is an interesting idea, but I don’t know if I would even go that far. I found that even adding juice on the first day off was an adjustment. Your digestive system needs to slowly get used to the idea of working again. If you absolutely must have something other than orange juice, try chicken broth.

]]> Comment on Directions by Todd http://themastercleanse.org#comment-1878 Todd Tue, 18 Nov 2008 18:20:46 +0000 http://themastercleanse.emjayoh.com/directions/#comment-1878 I was wondering if anyone had any stories/suggestions for the ease out period. Do you really need to just drink OJ all day? Can I start eating like pro-biotic yogurt or anything like that? I was wondering if anyone had any stories/suggestions for the ease out period. Do you really need to just drink OJ all day? Can I start eating like pro-biotic yogurt or anything like that?

]]> Comment on Directions by His Grace http://themastercleanse.org#comment-1877 His Grace Tue, 18 Nov 2008 18:04:39 +0000 http://themastercleanse.emjayoh.com/directions/#comment-1877 Hi Bamber, Thank you for responding. Wow! I am shocked to hear that you are going to do it again for 7 days... I plan to start on December 1st. I am waiting until after Thanksgiving (I know I will eat LOTS). Thank you for the information. Hi Bamber,

Thank you for responding. Wow! I am shocked to hear that you are going to do it again for 7 days…

I plan to start on December 1st. I am waiting until after Thanksgiving (I know I will eat LOTS).

Thank you for the information.

]]> Comment on Directions by Bamber http://themastercleanse.org#comment-1876 Bamber Tue, 18 Nov 2008 15:12:59 +0000 http://themastercleanse.emjayoh.com/directions/#comment-1876 Grace Sorry for the delayed response. Have not been online. I am female, 24, 5'8, started at 190, did 10 days faithfully and lost around 12 pounds. unfortunately the weekend broke me down and I went off it big time. (wanted to complete 14 and then ease back) And seriously I feel like crap. I am starting again today and will be doing it at least for another 7 days. There is allot of good behind the ease back into normal foods. Rushing in just reeks havoc. lol I know I haven’t slept in two days due to jumping back into normal food right away. But the ten days I was on it worked great. So I am doing another 7. And other people on here are correct. The SWF is a key thing when doing the cleanse. Without it the whole process takes much longer. Hope all goes well with yours Keep up updated Feel free to ask more questions. Grace
Sorry for the delayed response.
Have not been online.

I am female, 24, 5′8, started at 190, did 10 days faithfully and lost around 12 pounds.
unfortunately the weekend broke me down and I went off it big time. (wanted to complete 14 and then ease back)
And seriously I feel like crap.
I am starting again today and will be doing it at least for another 7 days.
There is allot of good behind the ease back into normal foods.
Rushing in just reeks havoc. lol I know I haven’t slept in two days due to jumping back into normal food right away.
But the ten days I was on it worked great.
So I am doing another 7.

And other people on here are correct.
The SWF is a key thing when doing the cleanse.
Without it the whole process takes much longer.

Hope all goes well with yours
Keep up updated
Feel free to ask more questions.

]]> Comment on Directions by Val http://themastercleanse.org#comment-1852 Val Tue, 18 Nov 2008 04:58:15 +0000 http://themastercleanse.emjayoh.com/directions/#comment-1852 I just started the Master Cleanse today. I didn't know about the ease in process, so I started it immediately. It got really tough around lunch with the hunger pains and shaky feelings, but eased some around dinner time. I think the hard part is watching people eat around you. The SWF is tough...I almost threw up after I did it tonight! My husband is doing this too, and he's on day five. He swears he feels better than he has in a long time, and skin looks better. I think 5 days may be more realistic for me, 7 at the most. I'm hoping for his results, as well as jump starting my weight loss. I just started the Master Cleanse today. I didn’t know about the ease in process, so I started it immediately. It got really tough around lunch with the hunger pains and shaky feelings, but eased some around dinner time. I think the hard part is watching people eat around you. The SWF is tough…I almost threw up after I did it tonight! My husband is doing this too, and he’s on day five. He swears he feels better than he has in a long time, and skin looks better. I think 5 days may be more realistic for me, 7 at the most. I’m hoping for his results, as well as jump starting my weight loss.

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