http://themastercleanse.org/common-mistakes/?utm_source=rss&utm_medium=rss&utm_campaign=common-mistakes Also called The Lemonaide Diet and the Maple Syrup Diet Sun, 20 May 2012 04:44:19 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://themastercleanse.org/common-mistakes/comment-page-4/#comment-109546 Jeff Mon, 14 May 2012 02:18:42 +0000 http://themastercleanse.emjayoh.com/common-mistakes/#comment-109546 The first time I did the cleanse on day 11 I had a pizza. I saw no negative side effects from eating it other than it was an indicator that I probably will still eat cruddy foods. Now I'm doing my cleanse a second time and will be easing out as described in hopes of easing in to healthier eating. But my point is that I don't think it's that bad to eat solid foods right away. Good Luck Everyone! The first time I did the cleanse on day 11 I had a pizza. I saw no negative side effects from eating it other than it was an indicator that I probably will still eat cruddy foods. Now I’m doing my cleanse a second time and will be easing out as described in hopes of easing in to healthier eating. But my point is that I don’t think it’s that bad to eat solid foods right away. Good Luck Everyone!

]]> http://themastercleanse.org/common-mistakes/comment-page-4/#comment-104246 Elaine Tue, 24 Apr 2012 05:19:06 +0000 http://themastercleanse.emjayoh.com/common-mistakes/#comment-104246 It can be disruptive so I wake up 3 hours early to do the salt water cleanse so I don't have to worry about needing to go during work. I have a lot of allergies, mainly to dust, but I do not take allergy medicine while I am on the cleanse because they clear up drastically from being on it. I say you should stay on birth control and other long-term pills, but that's my personal opinion. The reason being there can be serious side affects from suddenly stopping long term medication. There aren't many with allergy meds, however, so you should be fine there. It can be disruptive so I wake up 3 hours early to do the salt water cleanse so I don’t have to worry about needing to go during work. I have a lot of allergies, mainly to dust, but I do not take allergy medicine while I am on the cleanse because they clear up drastically from being on it. I say you should stay on birth control and other long-term pills, but that’s my personal opinion. The reason being there can be serious side affects from suddenly stopping long term medication. There aren’t many with allergy meds, however, so you should be fine there.

]]> http://themastercleanse.org/common-mistakes/comment-page-4/#comment-104169 De limones, maple y un poco de picante « Foodoograph's Blog Mon, 23 Apr 2012 21:27:26 +0000 http://themastercleanse.emjayoh.com/common-mistakes/#comment-104169 [...] en el cuarto día de la desintoxicación, me di cuenta que había cometido uno de los errores más comunes;  me quede sin abastecimiento de maple syrup. A falta del suministro calórico que [...] [...] en el cuarto día de la desintoxicación, me di cuenta que había cometido uno de los errores más comunes;  me quede sin abastecimiento de maple syrup. A falta del suministro calórico que [...]

]]> http://themastercleanse.org/common-mistakes/comment-page-4/#comment-98533 Rparsons Sat, 31 Mar 2012 06:15:22 +0000 http://themastercleanse.emjayoh.com/common-mistakes/#comment-98533 Is this cleanse any more difficult when you have children and are working full time? Would the bowel movements from taking laxatives be an interruption to a daily work life? And are you supposed to stop taking all medications while on the cleanse like birth control and allergy/asthma medications? I planned on starting the ease in tomorrow so i want to figure all this out first. Is this cleanse any more difficult when you have children and are working full time? Would the bowel movements from taking laxatives be an interruption to a daily work life? And are you supposed to stop taking all medications while on the cleanse like birth control and allergy/asthma medications? I planned on starting the ease in tomorrow so i want to figure all this out first.

]]> http://themastercleanse.org/common-mistakes/comment-page-3/#comment-98106 Abby Wed, 28 Mar 2012 07:53:47 +0000 http://themastercleanse.emjayoh.com/common-mistakes/#comment-98106 Lemonade diet day 3: I started my diet following stict amount of the lemonade and as a result on day 2 I lost 4pounds(I tend to shed weight fast when I get rid of solids from my diet) Since I really don't like the maple syrup on day 2 for my 1st drink I added doubled the lemon juice recommended for one glass and for my 2nd drink I did the same only that I used 10ml of maple syrup. I only lost 0.4lbs. Could this be because I messed up the mixture? Ow normally I'm too busy to eat so I tend to eat once a day so really the max nr. of lemonades I have drank so far per day is 2glasses! Is that bad? PS: I didn't do the SWF on day 1 but did it on day 2. Could that also be connected to the massive weight loss difference? Lemonade diet day 3:
I started my diet following stict amount of the lemonade and as a result on day 2 I lost 4pounds(I tend to shed weight fast when I get rid of solids from my diet) Since I really don’t like the maple syrup on day 2 for my 1st drink I added doubled the lemon juice recommended for one glass and for my 2nd drink I did the same only that I used 10ml of maple syrup. I only lost 0.4lbs. Could this be because I messed up the mixture?
Ow normally I’m too busy to eat so I tend to eat once a day so really the max nr. of lemonades I have drank so far per day is 2glasses! Is that bad?
PS: I didn’t do the SWF on day 1 but did it on day 2. Could that also be connected to the massive weight loss difference?

]]> http://themastercleanse.org/common-mistakes/comment-page-3/#comment-94735 Deborah Thu, 15 Mar 2012 12:59:27 +0000 http://themastercleanse.emjayoh.com/common-mistakes/#comment-94735 Day # 1 I’m 35 Years old and 193.6 Lbs {Not funny} super tired, not only of food but completely exhausted.... I actually lost lots a weigh back on 2010 from a 22 to a size 8 but let’s just say life happened last year, situations, excuses …. Went back to a size 14, and I refuse to go get bigger pants so … I started to eat “Healthy “but I have no energy to exercise, no energy, I feel I need to cleanse My Body so here I’m … so far so good, I haven’t had any crazy moment because of Missing coffee, I’m actually enjoying the tea, so will see .. I’m going for 10 Days, after that will see , I did it before 3 years ago and did 8 days only … this time I’m prepare , forgot to bring a sweater , I remember been cold the first 3 days … is ok… Well good luck to me. Day # 1
I’m 35 Years old and 193.6 Lbs {Not funny} super tired, not only of food but completely exhausted…. I actually lost lots a weigh back on 2010 from a 22 to a size 8 but let’s just say life happened last year, situations, excuses …. Went back to a size 14, and I refuse to go get bigger pants so … I started to eat “Healthy “but I have no energy to exercise, no energy, I feel I need to cleanse My Body so here I’m … so far so good, I haven’t had any crazy moment because of Missing coffee, I’m actually enjoying the tea, so will see .. I’m going for 10 Days, after that will see , I did it before 3 years ago and did 8 days only … this time I’m prepare , forgot to bring a sweater , I remember been cold the first 3 days … is ok… Well good luck to me.

]]> http://themastercleanse.org/common-mistakes/comment-page-3/#comment-94057 Greg Mon, 12 Mar 2012 23:11:36 +0000 http://themastercleanse.emjayoh.com/common-mistakes/#comment-94057 Day 3, this afternoon was a tough day, I was getting lite headed and got really warm and had the shakes really bad, so went to subway and got a plain peice of chicken breast and within mins I felt good again. Is that the toxins coming out? Is that ok to do if it happens again? Or do I need to not drink as much? I drink about 3 liters of it through out the day. If it happens again what should I do?? Day 3, this afternoon was a tough day, I was getting lite headed and got really warm and had the shakes really bad, so went to subway and got a plain peice of chicken breast and within mins I felt good again. Is that the toxins coming out? Is that ok to do if it happens again? Or do I need to not drink as much? I drink about 3 liters of it through out the day. If it happens again what should I do??

]]> http://themastercleanse.org/common-mistakes/comment-page-3/#comment-94030 Lorna Mon, 12 Mar 2012 20:58:59 +0000 http://themastercleanse.emjayoh.com/common-mistakes/#comment-94030 Drink more water if you are dizzy to flush out the toxins that are making you unwell. Also dont skip the laxative and salt flushes, these help with cravings, read the book if you can as its a big effort to waste if you get it wrong... Im not a professional, this is just my experience. Drink more water if you are dizzy to flush out the toxins that are making you unwell. Also dont skip the laxative and salt flushes, these help with cravings, read the book if you can as its a big effort to waste if you get it wrong… Im not a professional, this is just my experience.

]]> http://themastercleanse.org/common-mistakes/comment-page-3/#comment-93056 Stan Thu, 08 Mar 2012 21:30:16 +0000 http://themastercleanse.emjayoh.com/common-mistakes/#comment-93056 End of day 2: I have been feeling light-headed and having head-aches for the past few hours. But my biggest concern is that I may be constipated. I had 2 BMs yesterday morning but nothing since (it's now 9pm on day 2). I've been using the psyllium husk option for the laxative. I've also been taking laxitive tea. I'm drinking plenty of water as well as the lemonade. Any advice on how to get things moving as I'm starting to feel quite bloated. End of day 2: I have been feeling light-headed and having head-aches for the past few hours.
But my biggest concern is that I may be constipated.
I had 2 BMs yesterday morning but nothing since (it’s now 9pm on day 2).
I’ve been using the psyllium husk option for the laxative. I’ve also been taking laxitive tea.
I’m drinking plenty of water as well as the lemonade.
Any advice on how to get things moving as I’m starting to feel quite bloated.

]]> http://themastercleanse.org/common-mistakes/comment-page-3/#comment-91773 Jon Thu, 01 Mar 2012 20:55:35 +0000 http://themastercleanse.emjayoh.com/common-mistakes/#comment-91773 The cleanse is different for everyone, even from cleanse to cleanse. Most people say the cravings disappear after day 4, but mine have been strong until days 7 and 8 on this cleanse. Think of the cravings as a good thing, it is your body getting rid of the byproducts of those unhealthy foods. The cleanse is different for everyone, even from cleanse to cleanse. Most people say the cravings disappear after day 4, but mine have been strong until days 7 and 8 on this cleanse. Think of the cravings as a good thing, it is your body getting rid of the byproducts of those unhealthy foods.

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