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	<title>Comments on: Community</title>
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	<link>http://themastercleanse.org</link>
	<description>Also called The Lemonaide Diet and the Maple Syrup Diet</description>
	<lastBuildDate>Thu, 09 Sep 2010 13:53:37 +0000</lastBuildDate>
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		<title>By: Lisa</title>
		<link>http://themastercleanse.org/community/comment-page-14/#comment-36903</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Tue, 07 Sep 2010 01:26:11 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=1870#comment-36903</guid>
		<description>Ease-In Day 1!
Alright so I decided today would be the best day to start! I talked to my doctor about the heartburn and he said to go ahead with it, but if I had any strange feelings, contact him immediately. He said definitely do the ease in though. So..here I am. Today I went to the farmers market and bought a lot of fruit and vegetables and I&#039;ve been munching on them when I get hungry. I just made a salad and used fat free italian dressing. Tomorrow I&#039;m making some yummy veggie soup! I&#039;m just hoping this doesn&#039;t conflict with my schoolwork. That leads me to my next question. I have 8am classes, so...the SWF may work better at night time. Is there a way I can do that? If so, how? Would I take the laxative tea in the morning?</description>
		<content:encoded><![CDATA[<p>Ease-In Day 1!<br />
Alright so I decided today would be the best day to start! I talked to my doctor about the heartburn and he said to go ahead with it, but if I had any strange feelings, contact him immediately. He said definitely do the ease in though. So..here I am. Today I went to the farmers market and bought a lot of fruit and vegetables and I&#8217;ve been munching on them when I get hungry. I just made a salad and used fat free italian dressing. Tomorrow I&#8217;m making some yummy veggie soup! I&#8217;m just hoping this doesn&#8217;t conflict with my schoolwork. That leads me to my next question. I have 8am classes, so&#8230;the SWF may work better at night time. Is there a way I can do that? If so, how? Would I take the laxative tea in the morning?</p>
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		<title>By: Audra</title>
		<link>http://themastercleanse.org/community/comment-page-14/#comment-36812</link>
		<dc:creator>Audra</dc:creator>
		<pubDate>Sun, 05 Sep 2010 16:42:38 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=1870#comment-36812</guid>
		<description>I am wondering when you are on the cleanse do you still take your daily vitamins/supplements?</description>
		<content:encoded><![CDATA[<p>I am wondering when you are on the cleanse do you still take your daily vitamins/supplements?</p>
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		<title>By: Dana</title>
		<link>http://themastercleanse.org/community/comment-page-14/#comment-36809</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Sun, 05 Sep 2010 16:20:08 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=1870#comment-36809</guid>
		<description>I found that if you have the right balance of Maple syrup/Lemon/cayanne the lemonade can take on the taste of Lemon Lime.  I don&#039;t know how but man if you get that mix it&#039;s amazing!!!!!!!!!

I&#039;ve been done the cleanse for 4 days now and honestly I love the taste of the lemonade and prefur it over any other drink.  It&#039;s refreshing, tasty, and keeps your mouth feeling clean.</description>
		<content:encoded><![CDATA[<p>I found that if you have the right balance of Maple syrup/Lemon/cayanne the lemonade can take on the taste of Lemon Lime.  I don&#8217;t know how but man if you get that mix it&#8217;s amazing!!!!!!!!!</p>
<p>I&#8217;ve been done the cleanse for 4 days now and honestly I love the taste of the lemonade and prefur it over any other drink.  It&#8217;s refreshing, tasty, and keeps your mouth feeling clean.</p>
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		<title>By: Dana</title>
		<link>http://themastercleanse.org/community/comment-page-14/#comment-36808</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Sun, 05 Sep 2010 16:10:05 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=1870#comment-36808</guid>
		<description>I just concluded the MC and I it cost me about 85-90 for everything.  Deffinately if you can find pure maple syrup in bulk you&#039;ll save that way.  I would suggest going as long as your comfortable and then follow the directions when easing back into eating.  

I personally suggest taking 3-4 days to get back to regular food (ie, breads, dairy, meats) rushing this may cause a bit of upset tummy and unhappy you.

I give you props for doing this cleanse.  It was my first time and was possibly the best thing and experience I&#039;ve had when it comes to taking care of me, my mind, and body.  You&#039;ll learn alot about yourself from this experience and how it responds to different foods that your body craves.

Again, this may just be the best experience of your life or just the first step to getting to it!</description>
		<content:encoded><![CDATA[<p>I just concluded the MC and I it cost me about 85-90 for everything.  Deffinately if you can find pure maple syrup in bulk you&#8217;ll save that way.  I would suggest going as long as your comfortable and then follow the directions when easing back into eating.  </p>
<p>I personally suggest taking 3-4 days to get back to regular food (ie, breads, dairy, meats) rushing this may cause a bit of upset tummy and unhappy you.</p>
<p>I give you props for doing this cleanse.  It was my first time and was possibly the best thing and experience I&#8217;ve had when it comes to taking care of me, my mind, and body.  You&#8217;ll learn alot about yourself from this experience and how it responds to different foods that your body craves.</p>
<p>Again, this may just be the best experience of your life or just the first step to getting to it!</p>
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		<title>By: oryx</title>
		<link>http://themastercleanse.org/community/comment-page-13/#comment-36726</link>
		<dc:creator>oryx</dc:creator>
		<pubDate>Sat, 04 Sep 2010 07:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=1870#comment-36726</guid>
		<description>Thanks for the advice! I&#039;m going to schedule an ease-in period for this week. I&#039;m really excited to start feeling alive again. I don&#039;t have a problem staying away from food, but I want to quit smoking and drinking coffee. I&#039;m hoping that my skin and hair will thank me for the change.</description>
		<content:encoded><![CDATA[<p>Thanks for the advice! I&#8217;m going to schedule an ease-in period for this week. I&#8217;m really excited to start feeling alive again. I don&#8217;t have a problem staying away from food, but I want to quit smoking and drinking coffee. I&#8217;m hoping that my skin and hair will thank me for the change.</p>
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		<title>By: Marjie Johns</title>
		<link>http://themastercleanse.org/community/comment-page-14/#comment-36691</link>
		<dc:creator>Marjie Johns</dc:creator>
		<pubDate>Fri, 03 Sep 2010 20:41:30 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=1870#comment-36691</guid>
		<description>Today is day 1 of the MC, I really want to do this but have a hard time not drinking my morning cup of coffee. I find myself feeling grumpy when I wake if I know I can&#039;t have it.
I decided to have 1 cup and then start my cleanse. I have had 1 glass of lemonade and 2 glasses of water so far and really liked the taste of the lemonade. I am not sure how long I will do it for. It can be a little expensive so I may need to find the Maple syrup in bulk. ~Marjie
robertspixie@gmail.com</description>
		<content:encoded><![CDATA[<p>Today is day 1 of the MC, I really want to do this but have a hard time not drinking my morning cup of coffee. I find myself feeling grumpy when I wake if I know I can&#8217;t have it.<br />
I decided to have 1 cup and then start my cleanse. I have had 1 glass of lemonade and 2 glasses of water so far and really liked the taste of the lemonade. I am not sure how long I will do it for. It can be a little expensive so I may need to find the Maple syrup in bulk. ~Marjie<br />
<a rel="nofollow" href="mailto:robertspixie@gmail.com">robertspixie@gmail.com</a></p>
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		<title>By: Hylas</title>
		<link>http://themastercleanse.org/community/comment-page-13/#comment-36676</link>
		<dc:creator>Hylas</dc:creator>
		<pubDate>Fri, 03 Sep 2010 16:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=1870#comment-36676</guid>
		<description>You can do it!! Didn&#039;t see your comment about the swf and laxative... I do both. Seems most people do. I do my swf at night, as I work and can&#039;t get up at 5 am so the, um, expulsions stop in time for me to cycle to work. I drink a Smooth Move tea after the flush has wound down so I get a daytime movement too, though I&#039;m not sure it&#039;s the best time to drink it. Sometimes I drink an extra in the morning because  the one doesn&#039;t seem to ihave the full effect. I asked a lot of similar questions a few days ago, you can see my conversations with Larry under the &quot;Master Cleanse&quot;  category, he was really helpful. But it&#039;s really far down, as I responded to his posts from when he was on the cleanse. Good luck! I&#039;m on day 6, I feel great and I have tons of energy when I can snap out of the psychological paralysis that tells me to EAT SOMETHING, DAMN IT! :)</description>
		<content:encoded><![CDATA[<p>You can do it!! Didn&#8217;t see your comment about the swf and laxative&#8230; I do both. Seems most people do. I do my swf at night, as I work and can&#8217;t get up at 5 am so the, um, expulsions stop in time for me to cycle to work. I drink a Smooth Move tea after the flush has wound down so I get a daytime movement too, though I&#8217;m not sure it&#8217;s the best time to drink it. Sometimes I drink an extra in the morning because  the one doesn&#8217;t seem to ihave the full effect. I asked a lot of similar questions a few days ago, you can see my conversations with Larry under the &#8220;Master Cleanse&#8221;  category, he was really helpful. But it&#8217;s really far down, as I responded to his posts from when he was on the cleanse. Good luck! I&#8217;m on day 6, I feel great and I have tons of energy when I can snap out of the psychological paralysis that tells me to EAT SOMETHING, DAMN IT! :)</p>
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		<title>By: Anita</title>
		<link>http://themastercleanse.org/community/comment-page-13/#comment-36671</link>
		<dc:creator>Anita</dc:creator>
		<pubDate>Fri, 03 Sep 2010 14:56:15 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=1870#comment-36671</guid>
		<description>Made it to Day 3 of the lemonade diet and must admit I&#039;m feeling better than I did on Day 2.  I do still have a headache but it&#039;s not as bad as yesterday.  I did cave and take something for it, it just got too bad to deal with and I would have caved and eaten something if I did get the headache under control.  I&#039;ve noticed though that while I still want to tear into the nearest steak...it&#039;s not nearly as bad as yesterday.  I have a feeling this weekend isn&#039;t going to be nearly as hard for me as I thought it might be...confident I can make it all the way to Day 10!!</description>
		<content:encoded><![CDATA[<p>Made it to Day 3 of the lemonade diet and must admit I&#8217;m feeling better than I did on Day 2.  I do still have a headache but it&#8217;s not as bad as yesterday.  I did cave and take something for it, it just got too bad to deal with and I would have caved and eaten something if I did get the headache under control.  I&#8217;ve noticed though that while I still want to tear into the nearest steak&#8230;it&#8217;s not nearly as bad as yesterday.  I have a feeling this weekend isn&#8217;t going to be nearly as hard for me as I thought it might be&#8230;confident I can make it all the way to Day 10!!</p>
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		<title>By: Anita</title>
		<link>http://themastercleanse.org/community/comment-page-13/#comment-36670</link>
		<dc:creator>Anita</dc:creator>
		<pubDate>Fri, 03 Sep 2010 14:49:24 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=1870#comment-36670</guid>
		<description>Thanks Hylas!  I&#039;ve made it to day 3...and feel pretty good so far, pretty confident I can make it all the way through.</description>
		<content:encoded><![CDATA[<p>Thanks Hylas!  I&#8217;ve made it to day 3&#8230;and feel pretty good so far, pretty confident I can make it all the way through.</p>
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		<title>By: hylas</title>
		<link>http://themastercleanse.org/community/comment-page-13/#comment-36647</link>
		<dc:creator>hylas</dc:creator>
		<pubDate>Fri, 03 Sep 2010 07:45:35 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=1870#comment-36647</guid>
		<description>Hi Anita, 

I know how you feel! I am never out of reach of food either, and my boyfriend has a hyperactive metabolism as well.

I recently read the original book and saw that Burroughs says an occasional peppermint tea is ok, so I stopped my herbal mixes. I don&#039;t think you should drink green tea, as there IS caffeine there, and caffeine is one of the things we are detoxing from. But I&#039;m not sure how much in matters for other uncaffeinated non-caloric teas.

Good luck! I&#039;m on day 6 and going strong! It&#039;s worth it.</description>
		<content:encoded><![CDATA[<p>Hi Anita, </p>
<p>I know how you feel! I am never out of reach of food either, and my boyfriend has a hyperactive metabolism as well.</p>
<p>I recently read the original book and saw that Burroughs says an occasional peppermint tea is ok, so I stopped my herbal mixes. I don&#8217;t think you should drink green tea, as there IS caffeine there, and caffeine is one of the things we are detoxing from. But I&#8217;m not sure how much in matters for other uncaffeinated non-caloric teas.</p>
<p>Good luck! I&#8217;m on day 6 and going strong! It&#8217;s worth it.</p>
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