I’m interested in writing a guest post within your blog. Please let me know that in which format, I may send the post.

Looking forward to your kind reply.

Regards,
John Lewis.

2: Is it safe to take vitamins and supplements during the cleanse? Specifically a centrum multi-vitamin, fish oil, vitamin E and crystalline vitamin C.

I would like the take the vitamin c to help combat the cold like symptoms experienced in the beginning. I had these symptoms during my last cleanse and believe if i start a strong intake regimen of vitamin c before and during it might minimize the symptoms.

Thank you for the help!

My name is Amanda Kidd and I am a frequent reader of your blog. I am also a blogger who writes on lifestyle and health.

I would love the opportunity to guest post for your readers and I can see two possibilities:

1- I can suggest you few topics related to your site theme. You can choose any one out of them, and then I can submit the final article in a day or two.

2- Or you can suggest me a specific theme you would like me to write on.

All I would require is li’l credit in author’s bio at the end or beginning of the post (as per your editorial guidelines).
Let me know if this works well with you too.

Thanks and kind regards,

I’m on day 2 of the master cleanse. I am feeling really good except I’m having problems with the laxative and the cayenne pepper.

First the laxative, is it common to have abdominal pains before having to go to the bathroom? I take the laxatives at night (day before I started the lemonade and last night) and I’ve decided to take them in the morning as well (first day today). Same thing, I can’t feel things moving inside my digestive tract and I have these pains, is that normal? Plus on top of that I have to GO by 6 hours after taking the laxatives so it makes for an early morning!

Second the cayenne pepper. I decided to take it in pill form but started out taking 2 pills per drink and that was obviously way too much because I started to get extreme pain in my stomach and even threw up around lunch on the first day! I went down to 1 pill per drink but the damage was done so for the first day I had to just sprinkle some into the glass which worked fine. Today I started taking 1 pill per glass and it’s been okay but I did have a bit of pain in the early afternoon. Is it common to have a reaction to the cayenne pepper like this?

Other that that, I’m feeling good. No major hunger pains and I usually only need to drink 6 or so glasses a day so far. So any help with the above issues would be appreciated! Thanks = )

Hi,

I am having some trouble, and this email is a sincere cry for help. Here I am on day 6, and I have hit a wall for 2 reasons:
1- I am nervous about the salt water flush last night because it only produced 1 bowel movement. The tablespoon of salt worked before, but now I am afraid it absorbed into my body (this happened the first time I tried the SWF as well, only 2 teaspoons and no bowel movements.) Is there any information to ease my fear of all that salt staying in my body?

2- I have small bumps all over my face and neck. It began two days ago, but is not getting better, rather it is getting MUCH worse! I am afraid because if I continue this cleanse my symptoms will only worsen and not be relieved as I had thought.

I am afraid with both these things, and I feel like my hunger is intense at this point. please respond as soon as you can, I am ready to cry! I want to listen to my body, but I am afraid if I end now did I miss my mark to feel better?

-Laura

Thanks, yes I believe you’re right. I think I was to harsh in my language. I was responding to “your baby will starve to death”, rather than what you say is “Slight Chance”. I wonder what that slight chance is. 1 in a million? Well, I have heard it said that the master cleanse in particular isn’t as deficient in nutrients and therefore not the risk it would seem.

There is a small risk of starvation, by medical definition, if a mother takes in so little variety of nutritional sources. A cleanse is best saved for when a child’s been weaned. And even then, good luck with 45 minute sessions pooping every morning…a baby or toddler’s going to make that tricky!