The Master Cleanse

Detox Diet Recipe List – Which is the Best Detox Diet?

Posted on 16. Mar, 2009 by Mike in Cleansing, Cleansing & Detox, Detox

Detox Diet Recipes are easy to find, since detox and cleansing diets currently seem to be an extremely popular trend. The concept is simple: cleanse your body of all unhealthy substances. In theory, this method works perfectly, as it essentially strips every “icky” substance out of your body. However, many detox and cleansing diets can have unwanted effects, such as the loss of healthy bacteria. Which detox diet recipe is the best? There are a few diets that do work without too many side effects, and they are listed below.

Detox Diet #1 The Master Cleanse

The Master Cleanse system seems to be one of the most popular detox and cleansing diets around today. It consists of consuming nothing but lemon juice, tea, cayenne pepper, and maple syrup. The acidic characteristics of the lemon juice help eliminate toxins, and the cayenne pepper does the same with its heat.

Detox Diet #2 The Acai Berry Diet

The Acai Berry detox diet is a close competitor of the Master Cleanse system. Acai Berry is a very potent natural product that is known to completely eliminate toxins in the body. The Acai Berry method is not meant to stand alone, but rather, to be combined with an exercise regimen.

Detox Diet #3 Colonix

Colonix is another top competitor in the detox and cleansing diets industry, and for good reason: it is one of the only programs out there that requires multiple steps, not just the use of a straight detoxifying agent. When using Colonix, you will first use the cleansing formula, which wipes out most toxins in the body. After that, you will use a “touch-up” type step, which essentially cleans up the mess that the detox agent made. The last step is to use a healing agent that helps replenish damaged or removed substances that you NEED in your body.

Detox Diet #4 Cleanse Smart

Cleanse Smart is another great cleansing diet supplement. Cleanse Smart is one of the only methods to have a morning and night dosage. If you think about it, having two steps makes perfect sense. You don’t want to damage your body with too many harsh chemicals, so why not split up the dosages? This product comes highly recommended by both me and a number of experienced doctors.

Detox Diet #5 Ultra Colon Cleanse

Ultra Colon Cleanse Kit is a complete solution for anyone looking to cleanse their body. The colon is the body’s natural filter, so obviously it gathers a lot of gunk over the years. Ultra Colon Cleanse Kit is designed to target the colon directly, going straight to the source of the issue.

Detox Diet #6 Puristat

Puristat is another great program. The only real difference between Puristat detox diet and the Ultra Colon Cleanse Kit is that Puristat focuses on the liver. The liver is also a filter for the body, so if you are looking for a complete cleanse, Puristat is a must.

Detox Diet #7 CleanStart

CleanStart is a colon cleanse program that is known to have a very strong ability to completely eliminate toxins from your colon. This system only takes 14 days, while others take a month or more.

Detox Diet #8 The Supreme Cleanse

The Supreme Cleanse Kit is my next item for you. It combines 4 separate products into what many consider to be the ultimate in body cleansing.

Detox Diet #9 Whole Body Cleanse

Whole Body Cleanse is another great choice. This system targets your entire body instead of just a specific area. It works extremely well and has earned some very good reviews, by both customers and doctors alike.

Detox Diet #10 The Nature Cleanse System

The Nature Cleanse System, produced by Nature’s Plus, is my last product for you today. This system is a complete method to cleanse your entire body, eliminating all unwanted toxins. This system is notable for inflicting the least amount of damage possible on healthy bacteria.

Detox Diet #11 The Grapefruit Diet

The Grapefruit Diet is a simple but effective detox diet. You eat a half of a grapefruit before each meal. This isn’t to be confused with the Grapefruit Juice Diet.

Detox Diet #12 Evercleanse

Evercleanse is a 3 step cleansing product that claims to sweep out toxins while providing a replenish step to help maintain your good bacteria (also called probiotics).

Detox Diet #13 Cabbage Soup Diet

A true detox diet, the Cabbage Soup Diet is as simple as it is effective. It is a favorite for a reason, and ranks right up there with the Master Cleanse.

Which Detox Diet Recipe is the best?

There are countless opinions. Often the most simple detox diet recipe works best, including the Master Cleanse and the Cabbage Soup Diet. What do you think? Please let us know – we are all eager to find out which of the detox diets you have tried, and why you either recommend or take issue with it.

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