Ease-In Day 2 – Juicing, Soups and Broths
Day 2 of the optional Ease-In starts by removing solid foods from our diet. Again, the Ease-In is just a reversal of the Ease-Out (which follows the Lemonade in the whole process of The Master Cleanse). Juicing fruits and vegetables is such a great way to get the value of food directly and easily. Since there is no chewing, the food is virtually ready to be digested directly into the blood.
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Soups are cooked, obviously, and could therefore be stripped of some nutrients, but the same principal holds true: the liquid broth allows for easy digestion. There are many vegetable-only soup recipes available. Look for the page, coming soon, which will contain recipes for soups and juices.
Day-by-Day, Ease-In, Ease-In Day 2
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About Mike Olaski
Mike Olaski is a Strategist, Designer and Entrepreneur who designs and develops solutions for business and pleasure.
Mike has produced projects from a Content Website Design and Development to niche community leaders like TheMasterCleanse.org based on The Lemonade Diet.
Mike's latest project, a Make Money Online Community called Passion Profits which teaches how to Have Fun Making Money, has just released it's first coaching program Zero To Money Making Website which provides a system for creating wealth with Content Website Businesses just like this one.
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April 14, 2009
My Experience, The Master Cleanse
Written by: Mike Olaski