Ease-In Day 2 – Juicing, Soups and Broths
Day 2 of the optional Ease-In starts by removing solid foods from our diet. Again, the Ease-In is just a reversal of the Ease-Out (which follows the Lemonade in the whole process of The Master Cleanse). Juicing fruits and vegetables is such a great way to get the value of food directly and easily. Since there is no chewing, the food is virtually ready to be digested directly into the blood.
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Soups are cooked, obviously, and could therefore be stripped of some nutrients, but the same principal holds true: the liquid broth allows for easy digestion. There are many vegetable-only soup recipes available. Look for the page, coming soon, which will contain recipes for soups and juices.
Day-by-Day, Ease-In, Ease-In Day 2
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About Mike Olaski
Mike Olaski is a Strategist, Designer and Entrepreneur who designs and develops solutions for business and pleasure.
Mike's production company Emjayoh Productions has produced projects from a Website Design and Development Company to niche community leaders like TheMasterCleanse.org based on The Lemonade Diet, and is now in production on a Make Money Online Community called Passion Profits which provides a system for creating wealth online (income and equity) with Content Website businesses just like this one.
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April 14, 2009
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