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	<title>Comments on: Ease-In: Starting The Master Cleanse</title>
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	<description>Also called The Lemonaide Diet and the Maple Syrup Diet</description>
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		<title>By: Annie</title>
		<link>http://themastercleanse.org/ease-in/comment-page-1/#comment-79784</link>
		<dc:creator>Annie</dc:creator>
		<pubDate>Mon, 23 Jan 2012 13:38:11 +0000</pubDate>
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		<description>Your comment above, quote:  &quot;I don’t want to adopt a rule-filled lifestyle such as vegan or vegetarian, but I do want to limit processed foods, dairy products and red meats&quot;, is quite negative.  I believe a vegan diet is a compassionate, healthy, loving diet, not a rule-filled lifestyle.  If you are going to use negative comments, such as &quot;rule-filled&quot;, isn&#039;t limiting &quot;processed foods, dairy products and red meats&quot;, as you said, also rule-filled?  We do not need these kinds of negative comments toward people that have chosen the vegan or vegetarian lifestyle, it is divisive.  You did not make comments about people that do not eat this way, that it is death and cruelty filled.  It is a lifestyle where we seek to not harm any living, animate, creature.  I believe your negative comment would block people from considering this ideal vegan diet, or make healthy choices because it is &quot;rule-filled&quot;.  I do not feel that way at all, I love the vegan diet and feel very free, and have so many choices in food.</description>
		<content:encoded><![CDATA[<p>Your comment above, quote:  &#8220;I don’t want to adopt a rule-filled lifestyle such as vegan or vegetarian, but I do want to limit processed foods, dairy products and red meats&#8221;, is quite negative.  I believe a vegan diet is a compassionate, healthy, loving diet, not a rule-filled lifestyle.  If you are going to use negative comments, such as &#8220;rule-filled&#8221;, isn&#8217;t limiting &#8220;processed foods, dairy products and red meats&#8221;, as you said, also rule-filled?  We do not need these kinds of negative comments toward people that have chosen the vegan or vegetarian lifestyle, it is divisive.  You did not make comments about people that do not eat this way, that it is death and cruelty filled.  It is a lifestyle where we seek to not harm any living, animate, creature.  I believe your negative comment would block people from considering this ideal vegan diet, or make healthy choices because it is &#8220;rule-filled&#8221;.  I do not feel that way at all, I love the vegan diet and feel very free, and have so many choices in food.</p>
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		<title>By: January: A 3-Day Juice Cleanse &#171; Go for 30</title>
		<link>http://themastercleanse.org/ease-in/comment-page-1/#comment-75361</link>
		<dc:creator>January: A 3-Day Juice Cleanse &#171; Go for 30</dc:creator>
		<pubDate>Tue, 10 Jan 2012 23:41:16 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=259#comment-75361</guid>
		<description>[...] didn&#8217;t do the ease in suggested online.  I doubt I&#8217;ll do the ease out.  We&#8217;ll see if I die as a result.  [...]</description>
		<content:encoded><![CDATA[<p>[...] didn&#8217;t do the ease in suggested online.  I doubt I&#8217;ll do the ease out.  We&#8217;ll see if I die as a result.  [...]</p>
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		<title>By: Laura</title>
		<link>http://themastercleanse.org/ease-in/comment-page-1/#comment-73206</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Sat, 07 Jan 2012 13:38:09 +0000</pubDate>
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		<description>Not sure about medications, but the smoking . . .   What you need to be aware of is that this cleanse is about detoxing the body.  Your cravings will stop on this cleanse. You will likely find that you do not even want to smoke during or after the cleanse. It is actually a way to help you stop smoking.  I realize your cravings are strong for the tobacco, but if you will give the MC a chance, you might find that you are released from the bonds of addiction.  Ultimately no one can stop you from smoking during the cleanse.  It&#039;s your choice.</description>
		<content:encoded><![CDATA[<p>Not sure about medications, but the smoking . . .   What you need to be aware of is that this cleanse is about detoxing the body.  Your cravings will stop on this cleanse. You will likely find that you do not even want to smoke during or after the cleanse. It is actually a way to help you stop smoking.  I realize your cravings are strong for the tobacco, but if you will give the MC a chance, you might find that you are released from the bonds of addiction.  Ultimately no one can stop you from smoking during the cleanse.  It&#8217;s your choice.</p>
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		<title>By: Lindsay</title>
		<link>http://themastercleanse.org/ease-in/comment-page-1/#comment-72171</link>
		<dc:creator>Lindsay</dc:creator>
		<pubDate>Thu, 05 Jan 2012 23:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=259#comment-72171</guid>
		<description>Is there a standard orange juice recipe? What is the ratio?</description>
		<content:encoded><![CDATA[<p>Is there a standard orange juice recipe? What is the ratio?</p>
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		<title>By: steph</title>
		<link>http://themastercleanse.org/ease-in/comment-page-1/#comment-70040</link>
		<dc:creator>steph</dc:creator>
		<pubDate>Tue, 03 Jan 2012 05:40:21 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=259#comment-70040</guid>
		<description>can you take your prescribed medication and smoke cigarettes on the cleanse??</description>
		<content:encoded><![CDATA[<p>can you take your prescribed medication and smoke cigarettes on the cleanse??</p>
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		<title>By: When life gives you lemons and weight gain, make lemonade!</title>
		<link>http://themastercleanse.org/ease-in/comment-page-1/#comment-27779</link>
		<dc:creator>When life gives you lemons and weight gain, make lemonade!</dc:creator>
		<pubDate>Thu, 06 Oct 2011 20:59:39 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=259#comment-27779</guid>
		<description>[...] Face One &#8211; Ease-In (3 days): This step is the least important one, and can be skipped if you so wish. It basically explains how to get yourself used to the thought of not eating food. Day 1 you eat food but eliminate all processed food, day 2 you stick to juice blends and soups and day 3 you only drink orange juice. [...]</description>
		<content:encoded><![CDATA[<p>[...] Face One &#8211; Ease-In (3 days): This step is the least important one, and can be skipped if you so wish. It basically explains how to get yourself used to the thought of not eating food. Day 1 you eat food but eliminate all processed food, day 2 you stick to juice blends and soups and day 3 you only drink orange juice. [...]</p>
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		<title>By: Liliana</title>
		<link>http://themastercleanse.org/ease-in/comment-page-1/#comment-27589</link>
		<dc:creator>Liliana</dc:creator>
		<pubDate>Wed, 05 Oct 2011 20:31:05 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=259#comment-27589</guid>
		<description>Ease-In: Day 1

Woke up this morning feeling very confident about the day. I made a breakfast fruit salad with apples, grapes, bananas, and white nectarines. I did squeeze a bit of fresh orange juice on the fruit to give it more of a taste. I ate around 8 AM and felt hungry once again about two hours later so I snacked on some carrots.

It is is now 1:30 PM and I just steamed some vegetables for myself. I have been snacking on broccoli, carrots, celery, tomatoes, and etc throughout the day. I feel great so far. I plan on having a salad for dinner tonight, I made my own dressing made out of fresh ingredients.

Now I just hope Day 2 goes just as well. (:</description>
		<content:encoded><![CDATA[<p>Ease-In: Day 1</p>
<p>Woke up this morning feeling very confident about the day. I made a breakfast fruit salad with apples, grapes, bananas, and white nectarines. I did squeeze a bit of fresh orange juice on the fruit to give it more of a taste. I ate around 8 AM and felt hungry once again about two hours later so I snacked on some carrots.</p>
<p>It is is now 1:30 PM and I just steamed some vegetables for myself. I have been snacking on broccoli, carrots, celery, tomatoes, and etc throughout the day. I feel great so far. I plan on having a salad for dinner tonight, I made my own dressing made out of fresh ingredients.</p>
<p>Now I just hope Day 2 goes just as well. (:</p>
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		<title>By: Easy Steps of Master Cleanse Diet &#124; davidbarriesmith-online.com</title>
		<link>http://themastercleanse.org/ease-in/comment-page-1/#comment-15129</link>
		<dc:creator>Easy Steps of Master Cleanse Diet &#124; davidbarriesmith-online.com</dc:creator>
		<pubDate>Thu, 04 Aug 2011 00:38:40 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=259#comment-15129</guid>
		<description>[...] Ease-In is also known as the Pre-Diet Routine. It is a step that is not as important as the final, so it can be skipped altogether and you can go directly to Lemonade Diet. However, if you choose to start the Lemonade Diet with the Ease-In routine it doesn’t only prepare your stomach for less food but it also conditions your mind tool. Many of those who have tried this found that by doing the Ease-In, the first two days of the diet doesn’t as a shock and the temptation to eat becomes easy to handle and more manageable. It is highly recommended that one must use the 3 days of Ease-In to gather his ingredients for the Master Cleanser Recipe. [...]</description>
		<content:encoded><![CDATA[<p>[...] Ease-In is also known as the Pre-Diet Routine. It is a step that is not as important as the final, so it can be skipped altogether and you can go directly to Lemonade Diet. However, if you choose to start the Lemonade Diet with the Ease-In routine it doesn’t only prepare your stomach for less food but it also conditions your mind tool. Many of those who have tried this found that by doing the Ease-In, the first two days of the diet doesn’t as a shock and the temptation to eat becomes easy to handle and more manageable. It is highly recommended that one must use the 3 days of Ease-In to gather his ingredients for the Master Cleanser Recipe. [...]</p>
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	<item>
		<title>By: Sue Aripotch</title>
		<link>http://themastercleanse.org/ease-in/comment-page-1/#comment-8641</link>
		<dc:creator>Sue Aripotch</dc:creator>
		<pubDate>Sat, 25 Jun 2011 13:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=259#comment-8641</guid>
		<description>I&#039;ve heard (and experienced) that what we&#039;re craving is what&#039;s being eliminated right then. Good luck! And keep going!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve heard (and experienced) that what we&#8217;re craving is what&#8217;s being eliminated right then. Good luck! And keep going!</p>
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		<title>By: Angela</title>
		<link>http://themastercleanse.org/ease-in/comment-page-1/#comment-6511</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Mon, 06 Jun 2011 23:06:57 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=259#comment-6511</guid>
		<description>If I have done this before is it necessary to ease into the cleanse?</description>
		<content:encoded><![CDATA[<p>If I have done this before is it necessary to ease into the cleanse?</p>
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