The following is a list of the most frequently asked questions. If you would like to add a question to this list, please post your question below in the comments form. We are currently analyzing the nearly 15,000 comments on the website to group them into logical question formats so we can identify more FAQ’s that are clearly the most pressing to most Master Cleansers. This list represents the bulk of those questions to date. Please click on each link to see the answer to the question, and discussion on each individual page.
Master Cleanse Frequently Asked Questions
- Master Cleanse – How to stick to it
- Frequently Asked Questions
- The Master Cleanse. Can I do it?
- How Can I Make the Salt Water Flush (SWF) Easier?
- Can I Take my Prescriptions While on the Cleanse?
- What cheating is inadvisable and must be avoided?
- What Cheating is Questionable or Somewhat Acceptable?
- What Cheating is Permitted?
- Can Vitamins and Supplements be Taken During the Cleanse
- What Should my Movements Look Like? My Poop is Yellow Liquid, Hard and Rubbery
- Where can I buy the laxatives?
- Are There Alternatives to SWF or Laxatives
- I Did the Salt Water Flush (SWF), Why is it not Working?
- What is the Psyllium / Bentonite?
- What Kind of Salt is OK, Table Salt, Iodized, Sea Salt or Organic?
- What Age Is Okay to do the Cleanse? Is it Safe for Children or Teens?
- Do I Use the SWF, the Laxative or Both?
- Is there a Kit with everything included?
- Where do I get the Lemons, Syrup, Cayenne?
- Will The Master Cleanse Help Constipation?
- Will I Gain the Weight Back? Some Of It, All Of It, or More?
- What Kind of Water Should I Use?
- How Much Weight Will I Lose?
- How Much Cayenne is Too Much, or Too Little?
- Can I Exercise on The Master Cleanse?
- Are There Alternatives To Using Cayenne Pepper?
- What are the Exact Directions for the Salt Water Flush (SWF)
- What happens to my metabolism?
- What Are the Alternatives to the Maple Syrup – Cane Juice, Molasses, Agave Nectar?
- What does my body do when on the cleanse?
- What is the Difference Between Grade A/B/C Syrups – Which Should I Use?
- What About My (Caffeine, Smoking, Alcohol, Drug) Habits? – I Can’t Break Them
- Is it safe for women who are menstruating?
- How Do you Know When you are Done Cleansing (White/Pink Tongue)?
- What Kind of Cheating is Okay? More Juice, Eating Lemons, Drinking Syrup, Herbal Teas, other Teas, Fruits, Veggies, Gum, Crackers, Broths, Warm Salt Water, Coffee?
- What happens (to my body) to the salt water if it doesn’t work?
- How Many Lemons Should I Be Using?
- Alternatives to Fresh Lemons, Use of Frozen, Powdered or From Concentrate – Other Fruits, Like Oranges
- Can I Use Capsules for the Cayenne and Take as a Pill
- What exactly are the ingredients to the Lemonade?
- How Do I Know it is Safe? What About What my Body Needs (Calories, Nutrients – Carbs, Protein, Fat)?
- Can You Exercise During The Master Cleanse?
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After the master cleanse is completely finished and I started eating regularly, can you continue doing breakfast and lunch the lemonade and a light dinner at night?
Is it possible to breastfeed while doing the Mater cleanse? And can it be done while pregnant?
I am hoping that someone will respond – I started the master cleanse yesterday and could not tolerate the taste of the lemonade – is there anything I can do?? and still do the cleanse??
Hi Sara,
You can try taking the cayenne pepper in capsule form. Or, you could drink all the ingredients separately, I’ve heard of some people doing that. good luck!
Hi, i just finished my Day3 on the lemonade diet. So far so good :) Ive been losing 1kg (2.2lbs a day) since i started. I just want to know, how often can a person do the MC in a year? I think detoxing is really necessary from time to time, but I dont want to overdo it. Thanks!
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