Latest posts from The Master Cleanse and Lemonade Diet

The following is a list of the most frequently asked questions. If you would like to add a question to this list, please post your question below in the comments form. We are currently analyzing the nearly 15,000 comments on the website to group them into logical question formats so we can identify more FAQ’s that are clearly the most pressing to most Master Cleansers. This list represents the bulk of those questions to date. Please click on each link to see the answer to the question, and discussion on each individual page.

Master Cleanse Frequently Asked Questions

Read the full post here: Master Cleanse FAQ’s

Latest posts from The Master Cleanse and Lemonade Diet

Most of us can’t stand the Salt Water Flush. If it isn’t the taste, its the volume of liquid. Here are a few tips from our readers to help get through this process.
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1. Use a straw to drink the mixture. You won’t have to taste so much as the liquid does not pass over most of your tongue. Remember to breathe or you might get a head rush.
2. Add the juice from 1 lemon. This is a popular suggestion. We are taking in lemon already, so no harm done. I wonder about how it effects the Specific Gravity of the solution.
3. Brush your teeth first. The mint from your toothpaste will help disguise the taste.
4. Use warm to mildly hot water. Readers report it makes the mixture taste a little like soup.

Read the full post here: How Can I Make the Salt Water Flush (SWF) Easier?

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This is a Frequently Asked Question that I don’t yet have a great answer for. If you have an opinion, please post a comment or email. To err on the cautious side, I would continue to take my prescriptions until I had consulted with my doctor, just to ensure there are no problems due to either a lack of nutrition or the addition of something unwelcome from the Master Cleanse ingredients themselves.

Read the full post here: Can I Take my Prescriptions While on the Cleanse?

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Hard to digest complex foods. This will likely lead to some digestion problems, usually not serious but it can be.

Read the full post here: What cheating is inadvisable and must be avoided?

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If you must cheat, simply take more of the ingredients included in the diet. But over and above that, try organic, easily digestible juices or pastes. Sometimes, I suck on half a teaspoon of peanut butter.

Read the full post here: What Cheating is Questionable or Somewhat Acceptable?

Latest posts from The Master Cleanse and Lemonade Diet

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Organic herbal teas may be consumed. You can also suck on the pulp of one of the lemons you use to make the juice. Try taking a small dose of maple syrup alone, just to get the sweet taste unaltered by the cayenne and the lemons. Sometimes, that can be all you need to fight off psychological cravings.

Read the full post here: What Cheating is Permitted?

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Give your body a chance to clean itself out by only taking in natural foods. Vitamins and supplements are not as nature intended, obviously. If you feel you must take them, the closer the ingredients are to real life, the better. Since your stomach is not prepared to digest solids, dissolving any hard substances into water would help. Really, this is another reason to abstain from taking vitamins and supplements.

Read the full post here: Can Vitamins and Supplements be Taken During the Cleanse

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When you do the SWF, your movements will be dark yellowish with chunks of rubbery matter. It will be very dark the first movement of the day, and become more and more yellow as the “Dark Matter” is eliminated (no, that isn’t from physics).

Read the full post here: What Should my Movements Look Like? My Poop is Yellow Liquid, Hard and Rubbery

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You can find the laxatives in most health food stores. If you are in a major city you probably have a Whole Foods store. They usually have it. You can also Google them to find an online store. Or look at the products page to order them from Amazon.

Read the full post here: Where can I buy the laxatives?

Latest posts from The Master Cleanse and Lemonade Diet

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No, not really. You need to eliminate, and since you are not digesting any fiber you will not eliminate enough on your own. The SWF or the laxative should work for you. Just follow the instructions exactly.

Read the full post here: Are There Alternatives to SWF or Laxatives