The Group Challenge is Starting!

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The challenge starts JANUARY 8th and Registration Closes JANUARY 7th at Midnight EST

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It’s Way Easier with the Support of a Group

For many of us, The Master Cleanse Experience is all about starting fresh, making changes and sharing with each other for support and encouragement. And since we all eat so much over the holidays, I have noticed that many people are likely to start the Master Cleanse after New Years, Easter, Summer Holidays and after Fall Holiday. It seemed logical to create The Quarterly Master Cleanse Group Cleanse.

The Group Cleanse will not only give us the forum to support each other, doing The Master Cleanse together, but also enables us to track our experiences by setting standards to the conversation. If we all just posted random thoughts we would get a lot less value from the comments. But if the comments are structured, and relevant by time and topic, we can gain even more insight, more quickly and more effectively. Therefore, we ask participants to start and finish the Master Cleanse on the same dates.

We also provide 5 topics to post comments about to further structure the advice and questions from our participants. Our entries on the these specific topics will act as a Daily Journal, open for the support of, and from the entire community. Each quarterly cleanse, we’ll reward all those who leave comments in general, but specifically, if you complete the entire Master Cleanse, and Journal Daily on these Daily Journal Pages, you’ll be eligible for some really great rewards.

Post Your Comments Each Day on These Diary Journal Pages

Dates for the Master Cleanse Group Cleanse Experience. If you must start the a day or two before or after our dates and you still want to participate, simply make your comments in your own journal using Microsoft Word or any other Text editor on your computer. Then simply post your feelings on the appropriate days and topics. Registration is always open for Open Classes, the day before The Ease-In date for each event. 

  1. My Group Experience Home & Registration
  2. Psychological Emotional
  3. The Process and The Lemonade
  4. Weight Loss and Physical
  5. Detox and Salt Water Flush
  6. Support – Social, Friends and Family
  7. General Questions and Comments

Each Group Experience will start on the first FULL Monday (never the day following, but the next week) Following each major holiday or seasonal change of Winter (Christmas and New Years), Spring (Easter), Summer (Independence Day), and Fall.

Duration of the Group Cleanse

Each Group Cleanse will last 16 days including both the Ease-In, Lemonade Diet, and Ease-Out. The total time on the Lemonade Diet will be 10 Days. We start on the first full Monday after a major holiday. In my opinion the timing is the easiest after these major holidays, and on these particular days. This allows for us to Start the Ease-In on a Friday. The Lemonade Diet will start on the following Monday and conclude 10 days later. The Ease-Out will begin on Thursday and end on Saturday, leaving Sunday for the first full day of eating wisely.

Group Cleanse Comment Posting

Once you register (and even if you don’t) you can start to post your experiences on each topics pages by posting your comments to each page. 

 

Most of all enjoy the experience and HAPPY CLEANSING…

439 Comments

  1. Bonnie

    Got a late start so only doing 1 ease in day.

    Reply
  2. Judi

    What changes or considerations should people with Diabetes and High Blood Pressure make while on the Master Cleanse?

    Reply
  3. Machiri

    I like the energy

    Reply
  4. Harper

    Hello, All.

    Tomorrow will be my first day on the cleanse diet. I will let you all know how it went.

    Reply
  5. Munyole

    Staying healthy is a desire for everyone of us. We all yearn to stay fit and feel confident with our health though some conditions can make us not achieve this objective. Healthy tips like this one helps us to have knowledge on what should be done. For those struggling with weight loss, Master Cleanse provide the best solution for their struggles

    Reply
  6. valerie

    I am on my 4th day. I had a small BM this morning. I am wondering if that is because there has been no solid food in my stomach? Why is the tea necessary for 10 days, if nothing solid is going in…..what should be coming out?

    Reply
    • Valerie

      Hey!! How is it going. I am starting officially tomorrow after one day of easing in.

      Reply
  7. Munjuga

    Nice… I am starting my 4th Master Cleanse tomorrow. The last time I did it I swore I’d never do it again. The salt bath is the worst part.

    But here I am again. Anyone starting tomorrow?

    Reply
  8. Mwangi

    Nice post—- “On day three of my first cleanse and the salt water flush is killing me… I just want to puke for like an hour after I drink it. Also, I expected my movements to be dark because I know it’s detoxifying my body, but they have all been like light brown baby poop color… Is it not working? Or am I just paranoid?”

    Reply
  9. Em

    On day three of my first cleanse and the salt water flush is killing me… I just want to puke for like an hour after I drink it. Also, I expected my movements to be dark because I know it’s detoxifying my body, but they have all been like light brown baby poop color… Is it not working? Or am I just paranoid?

    Reply
  10. Annie

    Hi,
    I am starting my 4th Master Cleanse tomorrow. The last time I did it I swore I’d never do it again. The salt bath is the worst part.

    But here I am again. Anyone starting tomorrow?

    Reply
    • Brandi

      Hi, I am starting my phase in. I am pretty excited to start this, this will be my first ever master cleanse. Any helpful hints?

      Brandi

      Reply

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