Post your general comments and questions about The Master Cleanse
Use this page to post general comments and questions on The Master Cleanse Group Experience. The other pages are meant for the daily experiences of the registered users. I am sure that this is going to become hard to manage, but we’ll see how it goes. Maybe I will move any misplaced comments to this category.
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To weird to work?
5 Tricks to Permanent Fat Loss
Trick your body to burn more fat by eating more of these delicious fat burning foods that also satisfy your cravings
The best exercise: NOT needed!
January 13, 2012 at 11:25 pm
My back teeth feel a little chalky! I’m a little concerned about the lemons deteriorating the enamel on my teeth. Anyone else experience the same thing or have any suggestions?
January 14, 2012 at 1:12 am
Simply rinse your mouth after each glass of lemonade. You can lightly brush after you rinse as well. It’s wise to be aware of this as the lemon is a little hard on your enamel.
January 14, 2012 at 12:47 pm
Thanks Mike. I’ll make sure to do that. I’ve also started using a straw to lessen the amount of contact between the juice and my teeth.
January 12, 2012 at 7:19 pm
OK i noticed that all my post to the blog yesterday are not in any catagory that i posted to. Can someone help me figure out why when I always look to make sure my post are there before I leave??? Thanks
January 13, 2012 at 12:21 am
Hi Jamie,
The site was hacked yesterday. Your comments are in our Database, but not listed at the moment. This will not effect your standing in the prizes.
January 13, 2012 at 10:51 am
Thanks Mike. I was wondering why i could’nt find the site on google. usually it pulls right up but it wasnt popping up at all. I am glad to know you guys do have my post. Thanks again and happy dieting!
January 12, 2012 at 6:44 am
So I know this detox is for cleansing purposes primarily but my question is..If a person is over weight but is not losing any or much on the cleanse ..could this mean the person has another possible condition ..Any feed back would be greatly appreciated ..thanks.. :)
January 13, 2012 at 11:47 pm
I wouldn’t know… but I can’t imagine anyone doing this for a sustained period wouldn’t lose weight. How long have been doing it?
January 14, 2012 at 8:19 am
I’ve only been on it for 7 days ..I have lost on it about 8 lbs but I was just curious..nice meeting you here and happy cleansing to you as well :)
January 10, 2012 at 11:27 pm
Anyone knows when the fatigue will end, i get so tired and just want to sleep?
January 11, 2012 at 3:07 am
Greetings Kathleen! Is it possible that before starting the MC that you were drinking a number of caffeine products daily? I’ve seen this happen to other people starting the MC, and it is similar to drug withdrawal (caffeine IS a drug LOL!) Usually after the 8th day those who stick it out feel better. It could also be that your personal size is larger and you are feeling a calorie deficit. If the caffeine thing doesn’t fit, then it may be that. If so, and not past Day 5 yet, I’d suggest increasing your maple syrup by one spoon and seeing if that helps. Then decrease to adjust every 2 days until some of the water weight drops off with the MC potty times. Losing the water weight usually increases your energy so it won’t be needed thereafter. DO NOT increase more than that as it will counter the water weight dropping as you then pick up more sugar carbohydrates than you are losing easily. Good fortune! =)
January 10, 2012 at 11:24 am
Holly,
You could try starting the cleanse on a Saturday. That would give you two days to see what you think and plenty of time to do the salt water flush, tea, mixing lemonade, etc. and not have to worry about being somewhere. While it is best to mix up each glass of lemonade right before you drink it, it is okay to mix up enough for the morning or for the day. The cayenne pepper gets hotter as the day goes on though so you may want to add it right before drinking each glass. Good luck!
January 9, 2012 at 11:17 pm
Lemonade Diet 1
Is it good to stick to this diet for more than 2 wks? I’m sure it is, I really need to, just curious.
January 10, 2012 at 7:06 pm
I did it once for over 20 days and even wanted to keep going. :)
January 13, 2012 at 11:48 pm
Stanley Burroughs says you can go as long as 40 days very safely.
January 9, 2012 at 9:41 am
I need an alternative to the salt water flush in the morning should i do another up of tea instead? The flush made me throw up after an hr and no real results 2hrs after drinking flush
January 9, 2012 at 12:29 pm
You can do another cup of laxative tea in the morning. The SWF is optional.
January 7, 2012 at 7:26 am
I am interested in trying the Master Cleanse. I do, however have some concerns. I have a very physical job which requires a lot of energy and stamina. It is not really an aerobic activity but I work out side in the elements too. It would not only be difficult to drink the lemonade mix as directed (mixed just before drinking) but I have doubts about working strenuously while on the diet. I could wait forever to start if I use this as a reason not to. I recently was unemployed for quite some time but have been back to work for a couple of months and see steady employment ahead. I am a Union Bricklayer and a job trailer and port o john would be my only means of comfort this winter.
Any thoughts?
January 11, 2012 at 2:59 am
Hello Holly! I had the same concerns when working on a military airfield loading/unloading 10′s of thousands of military bags / boxes / gear / etc to and from multiple sites in the heat. With each bag being anywhere from 80-300 lbs (requiring 2 people for heavier), and no real location to potty, I was really worried. Aside from the constant need to potty, which took some mastering before going, the taking of the juice mix I found wasn’t so difficult. I would take either a 32oz Gatorade bottle or 2-liter bottle with my juice extract, a small container of cayenne pepper, and the maple syrup in a mini-tote soft food lunchbox. Using freezer packs placed the night before, it kept the syrup and juice fresh until I could mix it. I made sure not to mix the pepper before needing it, because it steeps the mix like tea and you’d lose more enzymes. To combat the heavy drain of nutrients from the work, I used an all-natural LIQUID vitamin/mineral supplement bought at Whole Foods (forget the name but it was natural seaweed extract also). Though I felt lightheaded once in a while due to all factors, it isn’t so unusual doing the MC that people who aren’t doing such heavy work feel the same. Easy enough to recognize. Good fortune! =^)
January 4, 2012 at 9:07 pm
i want to try the Master Cleanse to lose weight, but im curious of a few things..
1. are you ever aloud to eat while doing the lemonade diet, such as fruits or vegetables as snacks?
2. will being on this diet effect me during intense excersize? concidering i do almost daily.
3. if i am 5 foot 9 inches, i weigh 170 how much could i possibly lose in a month?
January 9, 2012 at 10:14 am
No food except the lemonade, water, and i believe decaf peppermint tea with nothing in it. I am unsure if u can exercise or not i have wondered the same thing i think i may have a short swim 2day
October 18, 2011 at 1:00 pm
Lemonade Day 2
Question – Mike and Erika are you going to be doing any more videos on this group cleanse? I am not sure if I found them all.
Never Eat
5 Foods You Should NEVER Eat!
Lose a little fat off your belly each day just by NOT eating these foods:
Never Eat: These Foods