Psychological and Emotional

This page is the place for participants in the New Year’s Resolution Master Cleanse Experience to post their daily entries. To post, simply leave a comment. You don’t have to be logged in to post.

Please provide 100 words each day – don’t worry; that’s not that much. The paragraph below, for example, is 100 words.

Post your experiences on these topics:

Keep it simple, just use your own everyday language to talk about your daily experience. The more you are yourself, the more others will connect with you, and the more you can connect with them – which is, after all, what we want; a strong support network via a group experience.

What is going through your mind? We have thoughts that seem out of control when we are in our daily grind – many of these revolve around food. We may also feel stress that in turn causes us to eat, to have emotional reactions. Many people report feeling in more control while doing The Master Cleanse – alongside a sense of clarity. Do commercials about food drive you crazy? Are you more patient than ever?

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816 Responses to Psychological and Emotional

  1. Jazzie October 29, 2014 at 9:21 pm #

    Master Cleanse end of day 10…Yay!! is all I can say. I can’t believe that I made it through day 10. I mean I knew I could do it I just can’t believe that it’s finally here. I must say that when I got my email this morning I felt very good but I also felt very motivated. Motivated to keep going I feel very good but I also don’t feel good enough. I know that if i have experienced all these benefits with ten days I can imagine how good I feel after just a few more days. I want to chew some food but when I open my fridge something in my mind says, “that food will be there at the end of your cleanse.” I think I might go for a few more days, I don’t know yet.

  2. susan October 28, 2014 at 10:15 pm #

    made it thru day 9, happy to be easing out soon
    I feel fantastic! but I am really going to enjoy food
    One more day

  3. Jazzie October 28, 2014 at 9:06 pm #

    Master Cleanse end of day 9…I’m doing okay emotionally, I’m elated because I know that the end is near and I’m ready to stop but also I feel great because of the cleanse and I feel as though I should continue, in fact I know I should continue I know that I would feel a thousand times better than I do now. Psychologically I’m doing okay as well except for the fact I had the most vivid dream about eating. It was so real that I could actually taste and smell the food. It was so real that I woke up scared and guilty that I had actually broken my cleanse. Imagine how relieved I was when I realized it was just a dream.

  4. Jazzie October 27, 2014 at 8:22 pm #

    Master Cleanse end of day 8… Today has been a challenge for me I have had to keep reminding myself that I have two more days. I have had to remain strong I haven’t been feeling like giving I just been thinking about how good it would feel to stop right now, There’s a difference right? I had to go grocery shopping today because my refrigerator was looking like a person was on a fast, buuuut I have children and they have to eat and not lemonade and maple syrup lol. Anyway while I was in the store it was a challenge within itself but on a positive note I was wanting to eat healthy stuff and my grocery bill was a lot smaller than it usually is. 2 more days to go.

  5. susan October 27, 2014 at 8:11 pm #

    I hit the wall yesterday on Day 7 and had to go to bed. Today was a better day. My body feels amazing and also my skin. The rewards big for hanging in

    • Jazzie October 27, 2014 at 8:24 pm #

      Glad you’re back and hanging in there…2 more days!

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