Psychological and Emotional

This page is the place for participants in the New Year’s Resolution Master Cleanse Experience to post their daily entries. To post, simply leave a comment. You don’t have to be logged in to post.

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Keep it simple, just use your own everyday language to talk about your daily experience. The more you are yourself, the more others will connect with you, and the more you can connect with them – which is, after all, what we want; a strong support network via a group experience.

What is going through your mind? We have thoughts that seem out of control when we are in our daily grind – many of these revolve around food. We may also feel stress that in turn causes us to eat, to have emotional reactions. Many people report feeling in more control while doing The Master Cleanse – alongside a sense of clarity. Do commercials about food drive you crazy? Are you more patient than ever?

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767 Responses to Psychological and Emotional

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  2. Kim C. April 11, 2014 at 7:20 pm #

    Day One Lemonade diet. I did not start with ease-in. This is my eighth time over the course of five years. I feel great today. I have learned days 2 through 4 are the most challenging as my body gets rid of toxins and experiences caffeine withdrawal. I feel great on day 5 and less tempted to eat. I am aiming for 10 successful days. Cheers.

  3. Carol McGrath March 20, 2014 at 7:37 pm #

    This my fourth day of the Master Cleanse. It is 6:32pm. This has been my most difficult day so far. I mean it is not impossible just a little challenging. I go swimming every morning and then I spend 5 min. or so in the steam room. Over all I feel quite good. I am doing the laxatives at night and in the morning but not as much as I expected is coming out. Maybe I should make the laxative stronger. I do not feel weak at all, which is something I was worried about.
    I am so grateful for this Master Cleanse. Beside look better in my skin and eyes so far I have lost 3 1/2 lbs. Actually I though I would have lost more than that but I guess I will have to see what happens after the ease out which I start next Wednesday.

  4. Rebecca January 27, 2014 at 2:32 am #

    EASE OUT – DAY 4 – NEWBIE ->

    Feeling very upset today… mostly I am exhausted… I worked 10.30am to midnight NON STOP and I still have energy to spare… so that’s thanks to MC for the elevated energy levels… I worked 13.5hrs and my commute is 1hr one way, so I was gone 15.5hrs from home… my kids did not do the dishes or take out the trash… it really upset me cuz I’m working my tail end off to support the family and they tinker around all day doing nothing of any grit… I also upset b/c a few people have been demoted in our company, but some serious rule breakers are still allowed to be RENEGADE and the sins of those demoted not nearly as bad as the sins of the RENEGADES… 11.30pm it started snowing so I was driving with high winds, arctic cold, and snow plows treating the pavement… then I come home to park, and the sheriff deputy i live next door too did not park properly in his stall again… so I had to park improperly again… i’m just feeling so irritable and very very very glad I have the next two days off work

  5. Rebecca January 26, 2014 at 12:37 am #

    EASE OUT – DAY 3 – NEWBIE ->

    just got home from work after being gone 8am to 11pm… worked 13 hr shift + 2hr total commute is 15hrs away from home… please do not hate on me, but I’m going to take a sleeping pill so I sleep very deeply tonight… I don’t understand what is going on with me detox wise and I don’t want to deal with the emotions of it, or the head thoughts of it… so its a cop-out, I realize… I’m just going to let my body work all this out in my sleep… I don’t go to work until 11am tomorrow… so I can sleep in til 8 or 9am…. awareness of my body is a new found benefit of Master Cleanse … but I am feeling so physically funky and I really don’t want to deal with it.. going to take Umcka tablet and Vitamin C, too, before I go to sleep…WHAT IS GOING ON WITH ME???… society always seems to MASK what’s really going on by taking PILLS PILLS PILLS… I rarely ever take pills… but tonight I’m taking pills so I can sleep and fight this funky detox, or possibly head cold, feeling

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