Group Cleanse Support Topic: Psychological and Emotional Effects (My Experience)

This page is a Support Topic Page for The Psychological and Emotional Effects for our Master Cleanse Group Cleanse. Please check that page for details on our Quarterly Cleanses and our Individual Cleanses.

To learn more about the value of Group Cleansing, check out this report.

The Group Cleanse will not only give us the forum to support each other, doing The Master Cleanse together, but it also enables us to track our experiences by setting standards to the conversation. If we all just posted random thoughts we would get a lot less value from the comments. But if the comments are structured, and relevant by time and topic, we can gain even more insight, more quickly and more effectively. Therefore we ask participants to start and finish the Master Cleanse on the same dates.

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This page is the place for participants in the The Master Cleanse Group Experience to post their daily entries. To post, simply leave a comment. You don’t have to be logged in to post. Please provide 100 words each day – don’t worry; that’s not that much. The paragraph below, for example, is 100 words.

Support Topic: Psychological and Emotional Effects


What is going through your mind? We have thoughts that seem out of control when we are in our daily grind – many of these revolve around food. We may also feel stress that in turn causes us to eat, to have emotional reactions. Many people report feeling in more control while doing The Master Cleanse – alongside a sense of clarity. Do commercials about food drive you crazy? Are you more patient than ever?

Post your experiences on these topics:

If you are not participating, you can follow the post to get inspiration to try the cleanse or answer the most basic question: Is The Master Cleanse right for me?

Keep it simple, just talk in your own language about your daily experience. The more you are yourself, the more others will connect with you – and the more you can connect with what they are saying – which is what we want after all, a strong support network through a group experience.

Register for the Group Cleanse

If you haven’t yet, go ahead and register for the Group Cleanse to get our “Guided Cleanse Experience” email sequence timed to correspond with your registration and the important days as the come up during our scheduled group cleanses.

Click to Register for The Group Cleanse

1,002 Responses to Group Cleanse Support Topic: Psychological and Emotional Effects (My Experience)

  1. Lorraine October 28, 2016 at 1:39 am #

    Day 2 ease out
    I found day 1 ease out quite a challenge, with not enough calories to meet my needs, I probably added about 4 Tbs of maple syrup throughout the day and squeezed the oranges as I went. My tummy felt better after taking a probiotic. But when I took a natural multivitamin plus iron, I think it had the reverse effect on me and I felt weak and in need of iron. So later had more maple and that sorted me.

  2. Lorraine October 26, 2016 at 2:53 pm #

    Day 10
    I’m so proud of myself to have got to day 10!!!! :))))) My throat is not sore, neither do I have flu symptom, I feel light and energetic and really switched on, veteran happy with out come. My body now is telling me to stop cleansing and start the ease out. Obviously I’m thinking about what to be including in my diet, and that is more raw food, and probiotic kefir that I will prepare myself into milk and cheese. Fermented vegetables also I’m going to learn to make.

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