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Psychological and Emotional

This page is the place for participants in the New Year’s Resolution Master Cleanse Experience to post their daily entries. To post, simply leave a comment. You don’t have to be logged in to post.

Please provide 100 words each day – don’t worry; that’s not that much. The paragraph below, for example, is 100 words.

Post your experiences on these topics:

Keep it simple, just use your own everyday language to talk about your daily experience. The more you are yourself, the more others will connect with you, and the more you can connect with them – which is, after all, what we want; a strong support network via a group experience.

What is going through your mind? We have thoughts that seem out of control when we are in our daily grind – many of these revolve around food. We may also feel stress that in turn causes us to eat, to have emotional reactions. Many people report feeling in more control while doing The Master Cleanse – alongside a sense of clarity. Do commercials about food drive you crazy? Are you more patient than ever?

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801 Responses to Psychological and Emotional

  1. Hazel August 13, 2014 at 12:33 pm #

    Master Cleanse Day 9

    I am beginning to feel that peace that people speak of when doing this cleanse. Times have been rough and edgy, but I do feel peace now, and it feels good. I feel that a long walk would be very beneficial and would probably add to my overall happiness, too. I can’t really explain what has changed, but there is a sense that everything is OK. It isn’t an emptiness or a fullness, really, but an acceptance. I no longer feel that I need to rush everything in my life, nor do I feel that I am not doing enough to make the changes that I need. I have a trust that all is well and that everything will unfold exactly how it is supposed to. I am not stressed. I do not feel tension. I just feel Universal flow, and it is gentle at the moment. Thank you.

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