This page is the place for participants in the New Year’s Resolution Master Cleanse Experience to post their daily entries. To post, simply leave a comment. You don’t have to be logged in to post.
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Post your experiences on these topics:
Keep it simple, just use your own everyday language to talk about your daily experience. The more you are yourself, the more others will connect with you, and the more you can connect with them – which is, after all, what we want; a strong support network via a group experience.
What is going through your mind? We have thoughts that seem out of control when we are in our daily grind – many of these revolve around food. We may also feel stress that in turn causes us to eat, to have emotional reactions. Many people report feeling in more control while doing The Master Cleanse – alongside a sense of clarity. Do commercials about food drive you crazy? Are you more patient than ever?
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To weird to work?
5 Tricks to Permanent Fat Loss
Trick your body to burn more fat by eating more of these delicious fat burning foods that also satisfy your cravings
The best exercise: NOT needed!
February 9, 2012 at 7:54 pm
Day 33
Well this has been a journey for me most def..I have mixed feelings about new foods I’m going to try but I’m never the less excited :) Tomorrow will be my ease out day :)
February 8, 2012 at 8:17 pm
Day 32
Cooking is playing tricks with my emotions and my senses are really craving certain foods but doing okay :)
February 7, 2012 at 8:06 pm
Day 31
Well been having dreams with food and been craving certain foods like avocados and root vegetables but also salads..luckily all that I crave is healthy but occasionally I found myself craving pizza..I think my cravings are coming to surface now for healing :)
February 6, 2012 at 8:09 pm
Day 30
My emotions and cravings for food are starting to get more profound. Luckily the cravings are for healthy foods such as avocado and veggies :)
February 5, 2012 at 8:43 pm
Day 29
Feel much better today..I consumed more calories so I felt better :)
February 5, 2012 at 9:44 am
Day 28
Emotionally drained..was busy..but managed through..forgot to come here and write down everything down but will come on later to do Day 29 which is today for me :)
February 3, 2012 at 7:52 pm
Day 26
I feel drained still ..don’t know why yet but maybe its because of other issues..will see how I feel tomorrow ..
February 3, 2012 at 7:53 pm
I meant Day 27
February 2, 2012 at 7:42 pm
Day 26
Well today was emotionally draining but more because I had some personal issues I had to deal with but .yea today was an alright day ..
Never Eat
5 Foods You Should NEVER Eat!
Lose a little fat off your belly each day just by NOT eating these foods:
Never Eat: These Foods