This page is the place for participants in the New Year’s Resolution Master Cleanse Experience to post their daily entries. To post, simply leave a comment. You don’t have to be logged in to post.
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What is going through your mind? We have thoughts that seem out of control when we are in our daily grind – many of these revolve around food. We may also feel stress that in turn causes us to eat, to have emotional reactions. Many people report feeling in more control while doing The Master Cleanse – alongside a sense of clarity. Do commercials about food drive you crazy? Are you more patient than ever?
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To weird to work?
5 Tricks to Permanent Fat Loss
Trick your body to burn more fat by eating more of these delicious fat burning foods that also satisfy your cravings
The best exercise: NOT needed!
February 1, 2012 at 8:24 pm
Day 25
All is good..Emotionally I’ve been craving some foods..and my senses are like a dog now lolol I can smell something a mile away :)
January 31, 2012 at 9:00 pm
Day 24
I feel that the cravings are creeping on and off during my day..and my senses are playing with me big time.I can’t wait to appreciate all the great foods that lie ahead for me :) and that are healthy for me :)
January 30, 2012 at 7:43 pm
Day 23
Feeling great..Was in a great mood today :)
January 29, 2012 at 8:41 pm
Day 22
Switching back and forth in emotions but had much on my mind..food cravings were sneaking back on and off to me today but luckily I stayed strong.
January 28, 2012 at 8:43 pm
Day 21
Meditation day..Felt good most of the day :)
January 28, 2012 at 8:43 pm
Day 21
Meditation day..Felt good most of the day :)
January 27, 2012 at 10:02 pm
Day 20
Well emotionally I feel that disappointed that I let myself get this bad ..that I made so many poor choices in foods and even though I don’t think its that bad I still have been thinking a lot about my past choices and how I am not going back to them no matter what..new me ..new habits :)
January 26, 2012 at 9:28 pm
Day 19
Emotionally all is well .. Psychologically it has me twisting back and forth to what’s my main objective for the cleanse..This cleanse has really made me explore a lot about myself :)
January 25, 2012 at 7:57 pm
Day 18
I feel very good with my emotions especially as they are stabilizing for new and healthier choice but I do feel cravings from the past trying to come back and haunt me..hopefully this ends and SOON!!
January 25, 2012 at 9:00 am
Leomande Diet Day 3
I am feeling tired this morning. Yesterday Day 2: Work-Coach Hockey Pratice-Hockey game. I didnt get to bed till 12am. Today woke up 5 to start Salt water flush. The previous mornings I been waking up without an alarm after about 6 hours of sleep. Yesterday at practice I felt light headed. Also I had many cravings. I was unable drink any lemonade yesterday evening so that was probably the reason.
Day 1 was amazing. Yes I felt that energy but I felt great emotionally. I felt a calm peace. I had no mood swings (anger, frustrated, sad) or afternoon tiredness. The afternoon was the time I felt the most energy.
Never Eat
5 Foods You Should NEVER Eat!
Lose a little fat off your belly each day just by NOT eating these foods:
Never Eat: These Foods