This page is the place for participants in the The Master Cleanse Group Experience to post their daily entries. To post, simply leave a comment. You don’t have to be logged in to post.
Please provide 100 words each day – don’t worry; that’s not that much. The paragraph below, for example, is 100 words.
Post your experiences on these topics:
Keep it simple, just talk in your own language about your daily experience. The more you are yourself, the more others will connect with you – and the more you can connect with what they are saying – which is what we want after all, a strong support network through a group experience.
Please provide 100 Words Each Day – Don’t worry that’s not that much. The paragraph below is 100 words..
Weight Loss – Even though The Lemonade Diet is about so much more that weight loss, it is still an effective reduction diet. Weigh yourself each day. How much weight did you lose today? Are you happy or disappointing with the results? What were your expectations? Some people loose weight the day they start The Lemonade Diet.
Some people don’t lose weight until well into the diet. Describe your daily experiences.
Physical – Talk about the way your body is reacting to the cleanse. Do you feel full of energy? Do you feel like you have a cold? Headaches on Day 2 but feeling great on day 8? Think about it, how do you feel today? Just pretend you are talking to your best friend and complaining about the hard parts and raving about the good.
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To weird to work?
5 Tricks to Permanent Fat Loss
Trick your body to burn more fat by eating more of these delicious fat burning foods that also satisfy your cravings
The best exercise: NOT needed!
February 1, 2012 at 8:27 pm
Day 25
I’m about 22-23 pounds down ..Feeling wonderful and looking great :)
January 31, 2012 at 9:07 pm
Day 24
I’ve lost about 19 pounds so far and look and feel amazing..love this cleanse :)
January 30, 2012 at 8:02 pm
Lemonade Diet Day 2 and down 5 pounds this morning. Anxious to see what tomorrow brings. Feeling the fog setting in a little and a little dizziness, slight headache. I’m hungrier tonight than I was last night too.
January 30, 2012 at 7:45 pm
Day 23
I look so different and feel great ..my skin looks amazing!!
January 29, 2012 at 8:44 pm
Day 22
Look great still at the same lost as before of 17 pounds but don’t know yet if that will change ..lost a lot of inches from all over though and very noticeably.
January 28, 2012 at 8:51 pm
Day 21
Looking great!!!!!!!! Feeling Amazing!!!!!!! :)
January 29, 2012 at 8:19 pm
How much have you lost all together so far? Which days were the hardest? I’m getting ready to start and am uber excited about “feeling” great again. My face has become so bloated from the weight i’ve gained and hope that will slim down. Has your faced slimmed at all?
Thanks Cindy
January 27, 2012 at 10:07 pm
Day 20
Still looking good and slender ..losing weight slowly but surely :)
January 26, 2012 at 9:30 pm
Day 19
Feeling great and looking great still at about 17 pounds lighter ..my skin looks and feels great ;)
January 25, 2012 at 7:59 pm
Day 18
Looking Great and feeling great.. :)
January 24, 2012 at 8:26 pm
Day 17
I looks physically a lot slender not as bloated and my body is taking a nice shape ..still at around 17 pounds down :)
Never Eat
5 Foods You Should NEVER Eat!
Lose a little fat off your belly each day just by NOT eating these foods:
Never Eat: These Foods