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Holistic Master Cleansing

Hello Master Cleanse Community!

I am very excited to announce a new project that me and Michael Olaski – the founder of  themastercleanse.org are taking on for the next 30 days. We named the project 30 Days to Master Cleansing!

30 Days to Master Cleansing – Day 1

The idea behind this project is to explore Cleansing from a holistic point of view and video blog every day to provide you with new knowledge and tools to really “dig in” when it comes to the concept of Cleansing Our Bodies.

In the video below I just wanted to take a few minutes to introduce my self  as well as this blogging project. This is an exciting opportunity for me as a Life Coach to share my thoughts on cleansing and even offer my favorite Coaching tools and advice to help you to prepare for this amazing, but challenging detox emotionally and mentally.

http://www.youtube.com/watch?v=B-GBHAuGxSE

We are Beings with Many Aspects

So In this video I talked about the 5 elements and that they are equally important to keep in the best shape we can. We will explore Cleansing all of these elements over the next 30 days. Here they are again:

Holistic Cleansing, Master Cleanse

  1. Physical Body
  2. Emotional Body
  3. Mental Body
  4. Energy Body/ Our Energy System
  5. Our Environment- including our home, our relationship and our planet Earth as a home to us all

The other bodies that are not visible (to most people at least) make up for what we call Aura- field of subtle, luminous radiation surrounding a person or object.

Today the science is catching up with the world of Spirituality and Metaphysics and we can actually get our Aura photographed. The technology that is able to let us see this subtle field is called Kirlian Photography.

Kirlian Photography Exposing Our Whole Being

kirlian photography, Holistic healingThe colorful field known as Aura actually changes due to our thinking process and our emotional state.

Your Aura Consistently Changes

There is no such thing as a bad Aura! Nor are there bad colors. In their pure state all
colors are good and useful. When light is blocked or slowed down it will loose its
effectiveness and become gray or dull. Everything living has at least four colors
appearing in their aura with a variety of shades and hues.

Here are some basic meanings of each color you may see in your aura.

Holistic Healing and The Master Cleanse

The Master Cleanse is a great opportunity to really get in touch with our bodies and learn about all these aspects of our being as it is may be very much of a spiritual experience as well as an emotional journey you have never taken before.

It’s a wonderful thing that there are lots of resources out there to help us to learn as we go through this detox experience. In these next 30 Days we ( me as well as Michael Olaski) would like to talk about our favorite books and experts out there offering tools and idea to explore holistic healing, some of which will be :

Books on Holistic Healing We Love

You Can Heal Your Life

[easyazon-image-link asin="1561706280" alt="You Can Heal Your Life (Gift Edition)" src="http://ecx.images-amazon.com/images/I/51QvxPW061L._SL160_.jpg" align="left" width="109" height="160"]

RECENTLY DUBBED “the closest thing to a living saint” by the Australian media, Louise L. Hay is also known as one of the founders of the self-help movement. Her first book, Heal Your Body, was published in 1976, long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988, this best-selling book introduced Louise’s concepts to people in 33 different countries and has been translated into 25 languages throughout the world.

Through Louise’s healing techniques and positive philosophy, millions have learned how to create more of what they want in their lives, including more wellness in their bodies, minds, and spirits.

True Balance

[easyazon-image-link asin="0609803980" alt="True Balance: A Commonsense Guide for Renewing Your Spirit" src="http://ecx.images-amazon.com/images/I/511APSMC2EL._SL160_.jpg" align="left" width="125" height="160"]

True Balance is a great guidebook and roadmap to keeping your energy system tuned-up. Sonia Choquette offers practical solutions to common imbalances within our seven major energy centers.

The book provides anecdotes and referrences to keep your balance just right. Whether you are slightly to severley “off”, True Balance is a toolbook to steer you back. An excellent resource as part of a regular mind-body well-being practice. Available on audiocassett too for those who learn best with storytelling. Grounded, comforting, and based on the author’s years of experience with people from all walks of life. A must for those who are sensitive to energy and/or work with lots of people on a regular basis.

Sonia is one of my personal favorites and I often recommend her books to my Life Coaching clients and so far all of them loved her story telling and the kind of wisdom she shares with the world through the her books. Always a great read! I personally must say.

Ask and It Is Given

[easyazon-image-link asin="1401907997" alt="Ask and It Is Given: Learning to Manifest Your Desires" src="http://ecx.images-amazon.com/images/I/5123BC8FF8L._SL160_.jpg" align="left" width="107" height="160"]

Esther and Jerry Hicks’ first book presenting the teachings of the non-physical entity Abraham has drawn an extraordinary collection of endorsements from people keen to draw attention to the message that Abraham has to convey. Endorsements have been received from Neale Donald Walsch, John Gray, Wayne Dyer, Louise L. Hay, Jack Canfield and Christine Northrup. This book explains how our relationships, health issues, finances, career concerns are influenced by the Universal laws that govern our time/space reality and describes powerful processes that will help people manifest their desires and live the fulfilling life you deserve.

There are many more amazing books we will talk about in our Blog posts. Both me and Michael will be posting new videos every day, so visit this blog again, leave us a comment or any questions you have down below and we hope to connect with you tomorrow again.

Happy Cleansing everyone!

Erika Dolnackova

Other Posts from the 30 Days to Master Cleansing Series

 

Eat these 3 Super Foods to lose weight fast, in just 10 short days.

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Free 56 Page Report in which you will learn why Super Foods are THE key to Fast Weight Loss, The 12 "CRAP" Foods you should NEVER eat and The ingredients and directions to the "Classic" Master Cleanse.

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Fast Weight Loss is WAY easier with a Group

Get support through your Master Cleanse from people going through what you're going through in our FREE GROUP CLEANSE

We Start on Friday October 17th: Why do this alone...