http://themastercleanse.org/how-can-i-make-the-salt-water-flush-swf-easier/?utm_source=rss&utm_medium=rss&utm_campaign=how-can-i-make-the-salt-water-flush-swf-easier Also called The Lemonaide Diet and the Maple Syrup Diet Fri, 10 Feb 2012 02:03:34 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://themastercleanse.org/how-can-i-make-the-salt-water-flush-swf-easier/comment-page-1/#comment-35963 Scott Fri, 28 Oct 2011 20:42:21 +0000 http://themastercleanse.org/?p=125#comment-35963 I am answering my own question. I am at day 5 and doing fine. I dissolve 2 tablespoons of sea salt into a mug with about 2oz of hot water. I use hot so the salt will dissolve more easily. I then add another 2-3 oz. of cold water with lemon juice to cool it down and help with the flavor. I chug the mixture and then immediately chase it with 16 oz of cold water flavored with lemon juice. I wait a few minutes to let that all settle then drink another 16 oz to get the whole liter down. It has worked fine without any nausea. I am answering my own question. I am at day 5 and doing fine. I dissolve 2 tablespoons of sea salt into a mug with about 2oz of hot water. I use hot so the salt will dissolve more easily. I then add another 2-3 oz. of cold water with lemon juice to cool it down and help with the flavor. I chug the mixture and then immediately chase it with 16 oz of cold water flavored with lemon juice. I wait a few minutes to let that all settle then drink another 16 oz to get the whole liter down. It has worked fine without any nausea.

]]> http://themastercleanse.org/how-can-i-make-the-salt-water-flush-swf-easier/comment-page-1/#comment-35186 Brenna Wed, 26 Oct 2011 19:56:59 +0000 http://themastercleanse.org/?p=125#comment-35186 I used to do it this way the first time I did the MC and it worked just fine! It was a lot easier on my taste buds to quickly drink all the salt with some water and then drink clean water to make sure I got enough. (This may sound odd but I jumped around a little bit after I was done to essentially "mix" it in my stomach :P) I used to do it this way the first time I did the MC and it worked just fine! It was a lot easier on my taste buds to quickly drink all the salt with some water and then drink clean water to make sure I got enough.
(This may sound odd but I jumped around a little bit after I was done to essentially “mix” it in my stomach :P)

]]> http://themastercleanse.org/how-can-i-make-the-salt-water-flush-swf-easier/comment-page-1/#comment-32936 Scott Fri, 21 Oct 2011 18:57:39 +0000 http://themastercleanse.org/?p=125#comment-32936 Is there any reason I could not just dissolve the required amount of salt in 1 or 2 ounces of water for the SWF then chug a quart a clean water afterwards? I would still intake the same amount of water and salt but would not have to taste salt the whole time. A"shot" of salt water while more concentrated at first is easily diluted by the water "chaser" especially if lemon is added. Is there any reason I could not just dissolve the required amount of salt in 1 or 2 ounces of water for the SWF then chug a quart a clean water afterwards? I would still intake the same amount of water and salt but would not have to taste salt the whole time. A”shot” of salt water while more concentrated at first is easily diluted by the water “chaser” especially if lemon is added.

]]> http://themastercleanse.org/how-can-i-make-the-salt-water-flush-swf-easier/comment-page-1/#comment-20626 Ginevera Fri, 02 Sep 2011 15:22:27 +0000 http://themastercleanse.org/?p=125#comment-20626 You could try to drink it more slowly. This should also be done on an empty stomach. You could try to drink it more slowly. This should also be done on an empty stomach.

]]> http://themastercleanse.org/how-can-i-make-the-salt-water-flush-swf-easier/comment-page-1/#comment-20433 Joanne Brisker Thu, 01 Sep 2011 12:07:58 +0000 http://themastercleanse.org/?p=125#comment-20433 Can i do the master cleansing if i have Diabetis,Can i do the SWC if i have high blood presure. Can i do the master cleansing if i have Diabetis,Can i do the SWC if i have high blood presure.

]]> http://themastercleanse.org/how-can-i-make-the-salt-water-flush-swf-easier/comment-page-1/#comment-15196 Callie Thu, 04 Aug 2011 11:55:40 +0000 http://themastercleanse.org/?p=125#comment-15196 Today is my first day attempting the master cleanse. I have just tried the salt water rinse and could not keep it down. Although my sinuses are now cleaned out I'm pretty sure that wasn't the goal. I can get past the salt taste. I think it was a matter of the volume of the liquid. I was super full abs felt nauseous immediately. Any suggestions? Today is my first day attempting the master cleanse. I have just tried the salt water rinse and could not keep it down. Although my sinuses are now cleaned out I’m pretty sure that wasn’t the goal. I can get past the salt taste. I think it was a matter of the volume of the liquid. I was super full abs felt nauseous immediately. Any suggestions?

]]>