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How Do you Know When you are Done Cleansing (White/Pink Tongue)?
Posted on 21. Sep, 2008 by Mike in FAQ
The most commonly agreed-on sign that your Master Cleanse is done, is the pink tongue. Your tongue becomes very white while toxins are being eliminated, much like when you are sick. As the toxins are reduced in numbers, this effect decreases. Some people never get white tongues at all, having had fewer toxins. Another sign it may be time to end the cleanse is when your movements are growing increasingly clear. If you have an overwhelming desire to eat, one that goes beyond the psychological, you should end the cleanse.
6 Responses to “How Do you Know When you are Done Cleansing (White/Pink Tongue)?”
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LHILL
04. Jun, 2010
can you work out on the cleanse. i’m on my 3rd day and am past the cravings (short of kettle cooked jalepeno chips:) and i desperately want to work out. any words of wisdom?
Shelby
24. Jan, 2010
This is my first cleanse and I have cleansed for 9 days now. I am kind of diappointed. Yes I have lost 8 pounds, but that was really an extra bonus for me. I wanted to feel really different and see lots of cleansing. I still have not been able to have more than one movement per flush a day. I have drank 1 TABLE spoon of salt (yes organic sea salt) and tried Organic Senna Tea called Smooth Move:) The SWF takes about 3-4 hours before the morvement happens and then it is just once. The Tea takes about 6 hours and then one movement. And the movements are not large. I am disappointed because I don’t feel like I am getting much out. I have been sleeping well and have not been hungry at all, but have started to really crave eating, just to eat. So I guess my question is should I be disappointed that I am not getting a lot out because it means I am pretty clean inside or is my body taking longer and I should keep going, which I don’t want to do because I am ready for food?
ccroce
28. May, 2010
you are supposed to take 2 teaspoons of salt for your salt flush. do you have the book that tells you about the recipes? try doing 2 teaspoons and you will have more eliminations. trust me.
P-Jay
01. Jan, 2010
I have cleansed three times and my tongue has never turned pink.
Joli
01. Jan, 2010
What if your tongue never gets pink?
Danae
11. Dec, 2009
What if your tongue becomes pink and you haven’t gone the full ten days? Should you end early?
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