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How Much Cayenne is Too Much, or Too Little?

On the low side – 1/8 teaspoon for the day. On the high side – 1/2 teaspoon. Again, everything you remove from the diet weakens the effects.

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  1. Carrie July 17, 2011 at 4:05 pm #

    Lemonade Diet Day 1
    I’m on my first day of the cleanse and have been using the pill form of the cayenne pepper, it’s burning my stomach and I’ve thrown up once. I’m using 1 pill per glass of juice, is it normal for this to happen?

    • Rain September 21, 2011 at 8:23 am #

      Organic cayenne pepper is the only allowed form because everything has to be organic

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