How much juice do I get from specific fruits and vegetable

September 12, 2008

Juicing & Blending

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This chart displays how much of each fruit or vegetable that you have to juice to produce 2 cups of Juice.

Vegetable

Tomatoes

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4 Medium firm tomatoes (1 cup of Pulp)

Carrots

10 Large Carrots (1 cup of Pulp)

Cucumber

2 Large Cucumbers

Zucchini and Squash

10 Small Zucchini (1/2 cup of Pulp)

Celery

10 Celery Stalks (1 cup of Pulp)

Pineapple

2 Medium Pineapples (2 1/2 cup of Pulp)

Potatoes

8 Potatoes (2 cup of Pulp)

Fruits

Apples

6 Medium Apples (1 1/2 cup of Pulp)

Oranges

5 Medium Oranges (1 1/2 cup of Pulp)

Mangoes

5 Mangoes (2 cup of Pulp)

Strawberries

30 Strawberries (2/3 cup of Pulp)

Papaya

4 Medium (2/3 cup of Pulp)

Raspberry

200 Raspberries ( (1 cup of Pulp)

Pears

6 Medium Pears (1 1/2 cup of Pulp)

Passion Fruid

32 Passion Fruits (1 cup of Pulp)

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About Mike Olaski

Mike Olaski is a Strategist, Designer and Entrepreneur who designs and develops solutions for business and pleasure. Mike has produced projects from a Content Website Design and Development to niche community leaders like TheMasterCleanse.org based on The Lemonade Diet. Mike's latest project, a Make Money Online Community called Passion Profits which teaches how to Have Fun Making Money, has just released it's first coaching program Zero To Money Making Website which provides a system for creating wealth with Content Website Businesses just like this one.

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