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How much juice do I get from specific fruits and vegetable
Posted on 12. Sep, 2008 by Mike in Juicing
This chart displays how much of each fruit or vegetable that you have to juice to produce 2 cups of Juice.
Vegetable
Tomatoes
4 Medium firm tomatoes (1 cup of Pulp)
Carrots
10 Large Carrots (1 cup of Pulp)
Cucumber
2 Large Cucumbers
Zucchini and Squash
10 Small Zucchini (1/2 cup of Pulp)
Celery
10 Celery Stalks (1 cup of Pulp)
Pineapple
2 Medium Pineapples (2 1/2 cup of Pulp)
Potatoes
8 Potatoes (2 cup of Pulp)
Fruits
Apples
6 Medium Apples (1 1/2 cup of Pulp)
Oranges
5 Medium Oranges (1 1/2 cup of Pulp)
Mangoes
5 Mangoes (2 cup of Pulp)
Strawberries
30 Strawberries (2/3 cup of Pulp)
Papaya
4 Medium (2/3 cup of Pulp)
Raspberry
200 Raspberries ( (1 cup of Pulp)
Pears
6 Medium Pears (1 1/2 cup of Pulp)
Passion Fruid
32 Passion Fruits (1 cup of Pulp)











