Lemonade Diet – Day 1 – First Day on Lemonade

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Lemonade Diet – Day 1 – First Day on Lemonade

Posted on 16. Apr, 2009 by Mike in My Experience, The Master Cleanse

Well, we are past the Ease-in (if you did one at all), and we are onto the main event – The Lemonade Diet. Whether you are a Master Cleanser in the true sense, doing your fifth or even tenth Master Cleanse, or you are a rookie going at it for the first time, the first day of the Lemonade Diet can be a mixed bag.

Generally, the sense of excitement and adventure provides sufficient motivation to make it through day 1 without too much trouble. On the other hand, many people may feel the full impact of the desire to eat if not at breakfast, and still not at lunch – many of us get so busy that we often don’t eat until late in the day – then at dinner time, when the cravings hit hard. This is usually the time when we would gorge ourselves to make up for the whole day of no food. But this time you simply can’t do it.

Preparation is the key to the first day, especially if it is your first time. Some people prepare their juice the day before. I like my lemonade as fresh as possible. I prepare half of mine in the morning and the other half in the afternoon. The process of preparing and drinking the lemonade is always causing confusion, even though it is quite simple.

Congratulations on starting a wonderful experience. I am sure your first day will go well and help psyche you up for the hardest part of the cleanse – days 2 and 3 (or so they say).

Tags: Day 1, Day-by-Day, Lemonade Diet, The Master Cleanse

296 Responses to “Lemonade Diet – Day 1 – First Day on Lemonade”

Jenni

10. Mar, 2010

1st day of the Lemonade Diet after I did a 1 day ease in. So far no real hunger pains. The biggest problems come when I have to go in the kitchen and cook for my kids. Then I really have to be at the top of my game. There where a few times I went to cut a piece of pizza and got it on my fingers and noticed my fingers going to my mouth out of just habit.
No real luck with the tea last night. I woke up at 6 in the morning with some major cramps and when I went to leave the house at 8 I wasn’t sure how my day would go but fortunately I was fine after that.
Anyways here is hoping that the rest of the day goes smoothly for myself and everyone else endeavor.

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Alex

10. Mar, 2010

It’s spring time! And no better time to start my 3rd MC… yay! Called the local grocery store for fresh stock of lemons and I’m good to go~

For those new MC’ers, I recommend removing the lemon pulp with a very fine strainer from the juice to prevent hunger pangs. Constant ingestion of lemon pulp will trigger hungry pangs because the stomach thinks it’s solid food. Eliminate the source of being hungry, which causes lot of people to drop out on the first 3 – 4 days.

Blessings to everyone on the MC…

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Rabit

09. Mar, 2010

OK guys i am easing into day one. Will be ready tomorrow to get these ten days over and get into that swimsuit by the 27th.

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Sandy

25. Feb, 2010

I I am on Day 1 of the Master Cleanse and I don’t have any hunger pains. However I have not finished one 10 oz glass of the lemonade. I know that I am suppose to drink at least 6 glasses but I can’t seem to make myself drink 6 glasses. Is it really important how much I drink? Will that have a huge effects of the results?

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