Lemonade Diet - Day 1 - First Day on lemonade

Posted on 16. Apr, 2009 by admin in My Experience

Well we are past the Ease-In (if you did one at all), and we are onto the main event - The Lemonade Diet. Whether you are a master cleanser in the true sense doing your 5th or even tenth master cleanse, or you are a rookie going at it for the first time, the first day of the Lemonade Diet is a mixed bag.

Usually you have a sense of excitement and adventure that gets you sufficiently motivated to make it through day 1 without too much trouble. On the other hand, many people hit feel the full impact of the desire to eat if not at breakfast, and still not at lunch - many of us get so busy that we often don’t eat until late in the day - then at dinner time the cravings hit hard. This is usually the time when we would gorge ourselves to make up for the whole day of no food. But this time you can’t do it.

Preparation is also key for the first day, especially if it is your first time. Some people prepare their juice the day before. I like my lemonade as fresh as possible. I prepare half of mine in the morning and the other half in the afternoon. The process of preparing and drinking the lemonade is always causing confusion, even though it is quite simple.

Congratulations on starting a wonderful experience. I am sure your first day will go well and get you psyched up for the hardest part of the cleanse - day 2 and day 3 (or so they say).

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144 Responses to “Lemonade Diet - Day 1 - First Day on lemonade”

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  1. 144
    Anna Rimer Says:
    July 3rd, 2009 at 3:15 pm

    Okay I just made my first lemonade and threw it all up because it tasted so horrible.

  2. 143
    Shanik Says:
    July 3rd, 2009 at 11:23 am

    Hi I am also in the middle of day 1 and I am starving, but I am determined to do this. This will be my first time. I’m just wondering how long the hunger pangs will be.

  3. 142
    Noreen Says:
    July 3rd, 2009 at 9:53 am

    Hi all - in the middle of my first day and I’m surprised the drink isn’t too bad (I’m a little picky). The hardest thing so far for me this morning - unloading the groceries I went and bought for my children. I’m thinking it will be tough cooking them food and not eating. Of course, I just got invited to a cookout too… ugh…

  4. 141
    Carley Says:
    July 2nd, 2009 at 1:15 pm

    Alright….This is my second time really trying to do the Master Cleanse. The first time I made it two days and then faltered, because of a business luncheon that could not be avoided. I really want to complete the process this time. Things are going good so far and I hope to make it through today without too much hassel. I am going to the movies later and will miss eating popcorn during the movie. I am doing this because I really want to make a change towards a more organic vegetarian lifestyle, but don’t see the point if I still have all this garbage in my body.

    And Lara….What a great idea about the lemons!!! The SWF is not so bad, but the after taste is miserable!!!

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