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	<title>Comments on: Lemonade Diet &#8211; Day 1 &#8211; First Day on Lemonade</title>
	<atom:link href="http://themastercleanse.org/lemonade-diet-day-1/feed/" rel="self" type="application/rss+xml" />
	<link>http://themastercleanse.org/lemonade-diet-day-1/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=lemonade-diet-day-1</link>
	<description>Also called The Lemonaide Diet and the Maple Syrup Diet</description>
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		<title>By: Zobiya</title>
		<link>http://themastercleanse.org/lemonade-diet-day-1/comment-page-34/#comment-36418</link>
		<dc:creator>Zobiya</dc:creator>
		<pubDate>Mon, 30 Aug 2010 10:30:01 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=292#comment-36418</guid>
		<description>Its my first day, and i havent fleshed anything out...How does this work...?</description>
		<content:encoded><![CDATA[<p>Its my first day, and i havent fleshed anything out&#8230;How does this work&#8230;?</p>
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		<title>By: Julia</title>
		<link>http://themastercleanse.org/lemonade-diet-day-1/comment-page-34/#comment-36057</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Wed, 25 Aug 2010 17:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=292#comment-36057</guid>
		<description>I&#039;ve done the cleanse twice before now and normally the first day is a breeze. BUT, there was a heatwave all of a sudden, 106 from being freezing all summer, which definitely effected my stamina and gave me a roaring headache. Hopefully Day 2 is better!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve done the cleanse twice before now and normally the first day is a breeze. BUT, there was a heatwave all of a sudden, 106 from being freezing all summer, which definitely effected my stamina and gave me a roaring headache. Hopefully Day 2 is better!</p>
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		<title>By: jess</title>
		<link>http://themastercleanse.org/lemonade-diet-day-1/comment-page-34/#comment-34252</link>
		<dc:creator>jess</dc:creator>
		<pubDate>Thu, 29 Jul 2010 18:40:30 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=292#comment-34252</guid>
		<description>I started the lemonade diet on monda 7.6 and is wasn&#039;t as bad as I thought it was gonna be.
I&#039;m on day 4 and i realize that I eat because I&#039;m bored not I&#039;m hungry.
I&#039;ve also been exercising while on my diet, is that ok?</description>
		<content:encoded><![CDATA[<p>I started the lemonade diet on monda 7.6 and is wasn&#8217;t as bad as I thought it was gonna be.<br />
I&#8217;m on day 4 and i realize that I eat because I&#8217;m bored not I&#8217;m hungry.<br />
I&#8217;ve also been exercising while on my diet, is that ok?</p>
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	<item>
		<title>By: charles</title>
		<link>http://themastercleanse.org/lemonade-diet-day-1/comment-page-33/#comment-34169</link>
		<dc:creator>charles</dc:creator>
		<pubDate>Wed, 28 Jul 2010 04:42:28 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=292#comment-34169</guid>
		<description>day 1....not so bad.  had to stay out of the kitchen when the kids were eating.....</description>
		<content:encoded><![CDATA[<p>day 1&#8230;.not so bad.  had to stay out of the kitchen when the kids were eating&#8230;..</p>
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		<title>By: Judi</title>
		<link>http://themastercleanse.org/lemonade-diet-day-1/comment-page-33/#comment-34083</link>
		<dc:creator>Judi</dc:creator>
		<pubDate>Mon, 26 Jul 2010 21:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=292#comment-34083</guid>
		<description>Day 2 ... overall doing OK. I&#039;m realizing how I want food whenever I&#039;m bored. I&#039;m a bit fatigued today.</description>
		<content:encoded><![CDATA[<p>Day 2 &#8230; overall doing OK. I&#8217;m realizing how I want food whenever I&#8217;m bored. I&#8217;m a bit fatigued today.</p>
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	<item>
		<title>By: Alicia</title>
		<link>http://themastercleanse.org/lemonade-diet-day-1/comment-page-33/#comment-34080</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Mon, 26 Jul 2010 20:54:10 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=292#comment-34080</guid>
		<description>Midway through Lemonade Diet Day 1 of 10-
My last Master Cleanse was 21 days and I was going to wait longer and go for 28 next time, but........I&#039;m going through a food hump. What I mean is, I&#039;m not enjoying food the same. I stuck to my planed diet after the last cleanse and then all of a sudden I didn&#039;t want to eat anymore. Which as you know is bad.  So I decided to do a quick 10 day to jump start my passion for food once more.
I have my friend doing it with me, this is her first time.
I find it helps when I have someone else to support and be strong for. Don&#039;t want to be a hypocrite and not follow through on what I constantly preach.  :)

Not doing it for weight loss,
Hoping to get my zest for healthy eating again. 
Oh, and for maintenance of course. :)
Like an oil change of sorts.    
: D</description>
		<content:encoded><![CDATA[<p>Midway through Lemonade Diet Day 1 of 10-<br />
My last Master Cleanse was 21 days and I was going to wait longer and go for 28 next time, but&#8230;&#8230;..I&#8217;m going through a food hump. What I mean is, I&#8217;m not enjoying food the same. I stuck to my planed diet after the last cleanse and then all of a sudden I didn&#8217;t want to eat anymore. Which as you know is bad.  So I decided to do a quick 10 day to jump start my passion for food once more.<br />
I have my friend doing it with me, this is her first time.<br />
I find it helps when I have someone else to support and be strong for. Don&#8217;t want to be a hypocrite and not follow through on what I constantly preach.  :)</p>
<p>Not doing it for weight loss,<br />
Hoping to get my zest for healthy eating again.<br />
Oh, and for maintenance of course. :)<br />
Like an oil change of sorts.<br />
: D</p>
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	<item>
		<title>By: Kate</title>
		<link>http://themastercleanse.org/lemonade-diet-day-1/comment-page-33/#comment-34074</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Mon, 26 Jul 2010 19:07:45 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=292#comment-34074</guid>
		<description>Just started today. Took Smooth Move laxative tablets last night (4) and have had diarrhea all day, Is that okay? Scared to do a SWF tonight because my hiney will be raw. Anyone else have this problem? What should I do? Not sure if I should hold back until I feel constipated, if I am already getting everything out do I still need to take laxatives or do the SWF?</description>
		<content:encoded><![CDATA[<p>Just started today. Took Smooth Move laxative tablets last night (4) and have had diarrhea all day, Is that okay? Scared to do a SWF tonight because my hiney will be raw. Anyone else have this problem? What should I do? Not sure if I should hold back until I feel constipated, if I am already getting everything out do I still need to take laxatives or do the SWF?</p>
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	<item>
		<title>By: dijonps2</title>
		<link>http://themastercleanse.org/lemonade-diet-day-1/comment-page-33/#comment-34064</link>
		<dc:creator>dijonps2</dc:creator>
		<pubDate>Mon, 26 Jul 2010 16:06:26 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=292#comment-34064</guid>
		<description>Day 1  wow it&#039;s 12 noon 

My question is why do I need the Celtic Sea Salt and the Herbal Laxative I thought you could do either or? Is this done just prior to bed?

Is this to be mixed with distill water or regular bottle water? How much must I drink each day?

The herbal (peppermint) tea is optional am I correct!</description>
		<content:encoded><![CDATA[<p>Day 1  wow it&#8217;s 12 noon </p>
<p>My question is why do I need the Celtic Sea Salt and the Herbal Laxative I thought you could do either or? Is this done just prior to bed?</p>
<p>Is this to be mixed with distill water or regular bottle water? How much must I drink each day?</p>
<p>The herbal (peppermint) tea is optional am I correct!</p>
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	<item>
		<title>By: Judi</title>
		<link>http://themastercleanse.org/lemonade-diet-day-1/comment-page-33/#comment-34038</link>
		<dc:creator>Judi</dc:creator>
		<pubDate>Sun, 25 Jul 2010 23:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=292#comment-34038</guid>
		<description>Day 1 ... felt good most of the day but now I&#039;m exhausted. Thinking of bed and it&#039;s not even 7:30 ,,, lol!</description>
		<content:encoded><![CDATA[<p>Day 1 &#8230; felt good most of the day but now I&#8217;m exhausted. Thinking of bed and it&#8217;s not even 7:30 ,,, lol!</p>
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	<item>
		<title>By: Stephanie</title>
		<link>http://themastercleanse.org/lemonade-diet-day-1/comment-page-33/#comment-34028</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Sun, 25 Jul 2010 18:15:08 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=292#comment-34028</guid>
		<description>Today is my first day. Going to buy the supplies soon. You only drink the lemonade 2 times a day right??</description>
		<content:encoded><![CDATA[<p>Today is my first day. Going to buy the supplies soon. You only drink the lemonade 2 times a day right??</p>
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