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	<title>Comments on: Lemonade Diet &#8211; Day 10 &#8211; Time to Quit?</title>
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	<description>Also called The Lemonaide Diet and the Maple Syrup Diet</description>
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		<title>By: Jon</title>
		<link>http://themastercleanse.org/lemonade-diet-day-10-time-to-quit/comment-page-1/#comment-90226</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Sat, 25 Feb 2012 06:05:48 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=309#comment-90226</guid>
		<description>That is not a good idea in that the master cleanse is for detoxifying, not weight loss.  You need the entire ten days minimum to experience the benefits of the cleanse.  After detoxifying, your body will be primed for efficient weight loss.  Doing it the way you describe, five days on and two off, will merely be a calorie-restrictive diet.  In that case, you might as well stick with eating healthy until you&#039;re ready to devote two weeks (counting ease in and ease out days) to the cleanse.</description>
		<content:encoded><![CDATA[<p>That is not a good idea in that the master cleanse is for detoxifying, not weight loss.  You need the entire ten days minimum to experience the benefits of the cleanse.  After detoxifying, your body will be primed for efficient weight loss.  Doing it the way you describe, five days on and two off, will merely be a calorie-restrictive diet.  In that case, you might as well stick with eating healthy until you&#8217;re ready to devote two weeks (counting ease in and ease out days) to the cleanse.</p>
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		<title>By: Lucy</title>
		<link>http://themastercleanse.org/lemonade-diet-day-10-time-to-quit/comment-page-1/#comment-10875</link>
		<dc:creator>Lucy</dc:creator>
		<pubDate>Wed, 13 Jul 2011 00:14:30 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=309#comment-10875</guid>
		<description>Stay on it.... Collect the benefits of your effort ... If you need to, just drink a little more lemonade and or water....</description>
		<content:encoded><![CDATA[<p>Stay on it&#8230;. Collect the benefits of your effort &#8230; If you need to, just drink a little more lemonade and or water&#8230;.</p>
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		<title>By: Gail</title>
		<link>http://themastercleanse.org/lemonade-diet-day-10-time-to-quit/comment-page-1/#comment-7250</link>
		<dc:creator>Gail</dc:creator>
		<pubDate>Sun, 12 Jun 2011 05:50:34 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=309#comment-7250</guid>
		<description>Hi,  I was on the master cleanse for 7 days until I ate a vegetable soup that evening because i was so hungry.  Then the day after I went back to my normal diet, and the second day (today) I have the worst stomach cramps and regret eating rubbish so much.  Today I plan in eating fruit and nuts and im thinking of doing the master cleanse during the week and eating normal (healthy) at weekends, until Ive achieved the weight goal.  Is this a good idea? Are the stomach cramps normal.  Being on the master cleanse has made me crave healthy foods rather than the junk i used to eat.  Oh my hair was also falling out at a ridiculous rate.  Please any feed back would be appreciated.  Thank you</description>
		<content:encoded><![CDATA[<p>Hi,  I was on the master cleanse for 7 days until I ate a vegetable soup that evening because i was so hungry.  Then the day after I went back to my normal diet, and the second day (today) I have the worst stomach cramps and regret eating rubbish so much.  Today I plan in eating fruit and nuts and im thinking of doing the master cleanse during the week and eating normal (healthy) at weekends, until Ive achieved the weight goal.  Is this a good idea? Are the stomach cramps normal.  Being on the master cleanse has made me crave healthy foods rather than the junk i used to eat.  Oh my hair was also falling out at a ridiculous rate.  Please any feed back would be appreciated.  Thank you</p>
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	<item>
		<title>By: Gail</title>
		<link>http://themastercleanse.org/lemonade-diet-day-10-time-to-quit/comment-page-1/#comment-7249</link>
		<dc:creator>Gail</dc:creator>
		<pubDate>Sun, 12 Jun 2011 05:45:56 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=309#comment-7249</guid>
		<description>Hi,  I was on the master cleanse for 7 days until I ate a vegetable soup that evening because i was so hungry.  Then the day after I went back to my normal diet, and the second day (today) I have the worst stomach cramps and regret eating rubbish so much.  Today I plan in eating fruit and nuts and im thinking of doing the master cleanse during the week and eating normal (healthy) and weekends, until Ive achieved the weight goal.  Is this a good idea?</description>
		<content:encoded><![CDATA[<p>Hi,  I was on the master cleanse for 7 days until I ate a vegetable soup that evening because i was so hungry.  Then the day after I went back to my normal diet, and the second day (today) I have the worst stomach cramps and regret eating rubbish so much.  Today I plan in eating fruit and nuts and im thinking of doing the master cleanse during the week and eating normal (healthy) and weekends, until Ive achieved the weight goal.  Is this a good idea?</p>
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	<item>
		<title>By: Julie</title>
		<link>http://themastercleanse.org/lemonade-diet-day-10-time-to-quit/comment-page-1/#comment-5989</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Thu, 02 Jun 2011 11:44:51 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?p=309#comment-5989</guid>
		<description>Lemonade diet, Day 10,
This is my first time doing the Cleanse and it has gone fairly well. The first day I experienced a headache.  Each day after I felt better and better until day 7.   Memorial day weekend, with all of it&#039;s festivities, fell in the middle of my cleanse.  It was a test, but worked out all right!  Over the weekend though (day 7), I woke up in the middle of the night feeling like I was going to pass out.  My husband made me a lemonade drink and I slowly felt a bit better.  Each day since I have felt shaky, slightly dizzy and slightly nauseous. The drink and eliminating don&#039;t seem to make me feel any better.  I have since found out that a few people I was with over the weekend had had a virus the day before I was with them, stomach ache, chills, diarrhea.   Initially I thought I wasn&#039;t tolerating the cleanse well, but I am now thinking I may have gotten the virus that the others had.  
I am now wondering if I should stay on the cleanse until I feel better, or if this is my body&#039;s way of saying it is time to come off?  Any thoughts?</description>
		<content:encoded><![CDATA[<p>Lemonade diet, Day 10,<br />
This is my first time doing the Cleanse and it has gone fairly well. The first day I experienced a headache.  Each day after I felt better and better until day 7.   Memorial day weekend, with all of it&#8217;s festivities, fell in the middle of my cleanse.  It was a test, but worked out all right!  Over the weekend though (day 7), I woke up in the middle of the night feeling like I was going to pass out.  My husband made me a lemonade drink and I slowly felt a bit better.  Each day since I have felt shaky, slightly dizzy and slightly nauseous. The drink and eliminating don&#8217;t seem to make me feel any better.  I have since found out that a few people I was with over the weekend had had a virus the day before I was with them, stomach ache, chills, diarrhea.   Initially I thought I wasn&#8217;t tolerating the cleanse well, but I am now thinking I may have gotten the virus that the others had.<br />
I am now wondering if I should stay on the cleanse until I feel better, or if this is my body&#8217;s way of saying it is time to come off?  Any thoughts?</p>
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