Lemonade Diet – Day 6 – Hitting Your Stride

By on April 21, 2009 in My Experience, The Master Cleanse

Day 6 of the Lemonade Diet often begins to feel easier; like you’re really beginning to hit your stride.

Day 6 is a turning point on the weekend, marching confidently towards the goal. Next Friday, we start on the orange juice. I chose this timing to highlight the milestones. You can be psychologically complete on that Friday, so only one full weekend on the Lemonade Diet is required.


I love thinking in terms of milestones. It makes things so much easier. Little spoonfuls of elephant, as the saying goes (“How do you eat an elephant? One spoonful at a time”). Breaking things up into accomplishable goals really helps. By setting the Ease-In and the beginning of the Lemonade Diet with the timing we did (for a 10-day cleanse), we only sacrificed one full weekend to drinking just the lemonade. To me, it breaks things up and feels a lot more manageable.

What are your thoughts on the timing?

About Mike Olaski

Mike Olaski is a Strategist, Designer and Entrepreneur who designs and develops solutions for business and pleasure. Mike has produced projects from a Content Website Design and Development to niche community leaders like TheMasterCleanse.org based on The Lemonade Diet. Mike's latest project, a Make Money Online Community called Passion Profits which teaches how to Have Fun Making Money, has just released it's first coaching program Zero To Money Making Website which provides a system for creating wealth with Content Website Businesses just like this one.
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One Response to Lemonade Diet – Day 6 – Hitting Your Stride

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  2. jane July 5, 2011 at 9:36 am #

    Day one-trying to motivate myself…here goes. hardest thing is wanting my starbucks soy latte. :(

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