Master Cleanse Books

This post is a “Living” post, as it will be continually be added, cultivated and curated. Every time we find a book that inspires us, we’ll add the book to this collection, so please, if you have a suggestion, please feel free to let us know. In fact, you could write a review of the book and submit it for publishing as a community contributor. If you haven’t discovered yet “What The Master Cleanse Really Is”, you’ll find our six categories below. This page will discuss the books of these categories as they related to The Master Cleanse. Other pages will be dedicated to the other media: books, authors, videos, programs, and services.

1. Fast Weight Loss
2. Cleansing Detox Diet
3. Eating Healthy
4. Holistic Healing
5. Self Care
6. Personal Development

Favourite Books of The Master Cleanse Community

Passionate about one of these books? Mad we missed your favourite? Please leave speak your mind in the comments below. This is just our “Beginning”, let’s build this resource together.

Fast Weight Loss

This topic focuses on weight loss, and fasting, not necessarily ”Quick” weight loss, although with The Master Cleanse weight loss does occur rather quickly.

Eat To Live

Americans spend more than $40 billion annually on diets and weight-reducing programs, many of which work temporarily, fail, or may be dangerous. Fuhrman’s nutrient-packed, healthful approach to nutrition combined with quick weight loss can be expressed in this equation, health=nutrients intake/calories intake. The more nutrient-heavy the intake, the less caloric and more healthy it is. Encouraging, engaging personal stories from Fuhrman’s treatment of over more than 10,000 patients demonstrate his supposition that eating ever-larger portions of healthful, high-nutrient foods decreases desire for low-nutrient foods, loosening their addictive hold on people. Pictures work effectively in this newly revised update of a nutrition-weight control classic. Drawings show, for instance, the stomach-filling efficiency of 400 calories of high-nutrition intake versus 400 calories of high-fat and oil consumption, which leaves a nearly empty stomach hungry. With FAQs, glossary, end notes, and an index for user friendliness. Pass the eggplant! –Whitney Scott

Cleansing Detox Diet

Any diet or process that provides a cleansing or detox effect, removing “toxins” from our bodies, food, water, environment and lives.

Clean

Clean is an M.D.’s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy.

“The Clean program works…. I have turned many of my friends on to this program and each one has experienced profound benefits, from weight loss to mental clarity to the end of chronic depression. The wisdom and information contained in this book is deeply helpful and life changing.” (Gwyneth Paltrow )

Eating Healthy

This topic focus on the expansion from juicing, to blending, raw foods, and general healthy eating practices.

150 Healthiest Foods on Earth

Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it’s been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat – plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.

Holistic Healing

This topic focuses on weight loss, and fasting, not necessarily ”Quick” weight loss, although with The Master Cleanse weight loss does occur rather quickly.

You Can Heal Your Life

If you haven’t seen Hay House’s Lifestyles series of gorgeous gift books, there is no better way to acquaint yourself than with publisher/author Louise Hay‘s You Can Heal Your Life. A bestseller for many years, You Can Heal Your Life has been republished with bright, beautiful illustrations in full, living color and exquisite typography–each and every page is a work of art by artist Joan Perrin Falquet. The timeless message of the book is that we are each responsible for our own reality and “dis-ease.” Hay believes we make ourselves ill by having thoughts of self-hatred. She includes a directory of ailments and emotional causes for each with a corresponding affirmation to help overcome the illness. For example, the probable cause of multiple sclerosis is “mental hardness, hard-heartedness, iron will, and inflexibility.” The healing “thought pattern” would be: “By choosing loving, joyous thoughts, I created a loving joyous world. I am safe and free.” –P. Randall Cohan

Self Care

Taking personal Accountability for managing their own health using tools and services to track, understand and inform them on realities of their body/health condition.

You: The Owners Manual

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it’s true that we live in an age when we’re as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you’ve owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life.

Personal Development

Personal development is the process of challenging oneself to grow in life-skills including: productivity, time management, education, self help, self talk and so much more.

A New Earth: Awakening to your Life’s Purpose

I love this book. Tolle describes ancient truths and applies them to life in the 21st century in a way that is inspiring and comforting. I took away from this book three simple, yet profound ideas. First and foremost, Tolle believes that we are all connected to each other and that everything we do matters and has an impact on our world. His second idea lies in the power of listening: he suggests that if we can quiet our egos long enough to truly listen, it is possible to feel a sacredness and inner harmony where everything has its perfect place. And lastly, the author speaks of the power of awareness. The moment you notice a pattern of behavior that is no longer working for you, you are a success.

Master Cleanse Leaders

This article is an introduction to a 5 Part Series covering the following these topics. We’ll continue to review the people, places, products and services that are leading the different ideas of what The Master Cleanse is, while presenting our own take on the issues, and perhaps most importantly, providing a platform for the community to cultivate, and curate these ideas into a useable resource for everyone interested in informing themselves.

1. Master Cleanse Books
2. Master Cleanse Authors
3. Master Cleanse Videos
4. Master Cleanse Programs
5. Master Cleanse Services

Review Pending Books of The Master Cleanse

1. The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spiri
   • Depok Chopra
2. Guided Imagery for Self-Healing
   • M.D. Martin L. Rossman
3. Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves
   • Sharon Begley
4. The Power of Now: A Guide to Spiritual Enlightenment
   • Eckhart Tolle
5. A New Earth: Awakening to Your Life’s Purpose (Oprah’s Book Club, Selection 61)
   • Eckhart Tolle
6. Unlimited: How to Build an Exceptional Life
   • Jillian Michaels
7. Spontaneous Evolution: Our Positive Future and a Way to Get There From Here
   • Bruce H. Lipton Ph.D.  and Steve Bhaerman
8. Emotional Intelligence: 10th Anniversary Edition; Why It Can Matter More Than IQ
   • Daniel Coleman
9. Social Intelligence: The New Science of Human Relationships
   • Daniel Coleman
10. Power vs. Force: The Hidden Determinants of Human Behavior
    • David Hawkins
11. Power VS. Focus
    • David R. Hawkins
12. Ask and It Is Given: Learning to Manifest Your Desires
    • Jerry Hicks and Esther Hicks
13. True Balance: A Commonsense Guide for Renewing Your Spirit
    • Sonja Choquette
14. Silence: How to Find Inner Peace in a Busy World
    • Christina Feldman
15. Personal Development for Smart People: The Conscious Pursuit of Personal Growth
    • Steve Pavlina
16. YOU: The Owner’s Manual: An Insider’s Guide to the Body that Will Make You Healthier and Younger
    • Michael F. Roizen and Mehmet Oz
17. The Art of Extreme Self-Care: Transform Your Life One Month at a Time
    • Cheryl Richardson
18. 21 Pounds in 21 Days: The Martha’s Vineyard Diet Detox
    • Roni Deluz
19. Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer
    • Joel Fuhrman
20. Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
    • Joel Fuhrman
21. Winning by Losing
    • Jillian Michaels
22. Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
    • Jillian Michaels
23. Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
    • Jillian Michaels
24. The Coconut Diet: The Secret Ingredient That Helps You Lose Weight While You Eat Your Favorite Foods
    • Cherie Calbom MS and John Calbom MA