23 Responses to “Master Cleanse Group Experience – Summer 2009 Registration is now open”

1. 

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2. 

   Pops
   

   25. Jun, 2009

   I’m starting sunday!! wish me luck!!!

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3. 

   Gina
   

   22. Jun, 2009

   I’m ending Day 2 of my first cleanse. I have not had the type of eliminations, I’ve heard others talk about. On Day 1 I did the SWF with only 2 teaspoons of sea salt. It wasn’t bad at all, nothing like everyone is always talking about. However, I did not have THE MAJOR ELIMINATION like I expected. Today after talking to friends who have done The MC in the past, I increased the Seas salt to 2 Tablespoons. This was HORRIBLE, I drank all 32 oz, but it all came right back up. So I know this does not agree with my system. I will return to 2 teaspoons on day 3. Does anyone have any advice as to when I can expect to start having Major Eliminations? I am also taking the Smooth Move tea before bed.

   Gina

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4. 

   GiGi
   

   22. Jun, 2009

   I’m on day 1 and its been interesting. I’m about half way through. Feeling a little hungry but not as bad as I thought it would be….we’ll see.

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5. 

   fred
   

   21. Jun, 2009

   well 1st day went well, i couldnt find mayple grade b, all i could find is grade A hopefully that we’ll be ok
   today felt lil tired and the salt water flush was getting me lil sick but its almost bed time and im feeling ok not hungry at all
   day 2 here i come

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6. 

   Chandra
   

   16. Jun, 2009

   My first day!!!!! Several people from church recommended this cleanse for detox purposes as well as weight loss. I’m pretty tired right now, and having a hard time with the cayenne pepper. I keep staring at the maple syrup bottle trying to resist guzzling the whole thing down. I’m so hungry. God will give me the strength.

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7. 

   mychel
   

   14. Jun, 2009

   I think that adding a colonic or two into the mix would be appropriate here. Not to throw too big a twist nto the master cleanse, but its almost a spiritual experience.

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8. 

   Mystie
   

   12. Jun, 2009

   The orange juice was fabulous. I had no problem drinking that stuff but the SWF was good and salty at first then it got wow, intense. It did not hit me until the next morning. It did work but not as much as I expected.
   DAY 1 went well besides the silly rush I got from the maple syrup. I think that is too much sugar for my body and I cut it back a few tablespoons full. The second liter of lemon aide I used a combo of yacon and agave and cut it back 5 tbls this time. I did not get that sugar low like I did earlier in the day. I did the salt water flush right before I went to bed. We will see if it hits hard in the morning. I did awesome today. I did feel grumpy but persevered when going to take my son to get a slice of pizza and smelling popcorn at the movies, oh and watching ice cream being eaten by my lil’ man. Go will power.
   I did feel grumpy today. No real patience. I don’t like that since it is required to have those things while parenting a 4yr old. I did lots of deep breathing and biting my tongue. Tomorrow will be better I know.
   Day 2 here I come. Yea!!!!

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9. 

   Mystie
   

   08. Jun, 2009

   Okay say day 1 ease-in went okay till I made some raw ice cream with cashews and a young coconut. I resisted at first, just licked the spoon, but after a small salad with lemon juice for dinner the ice cream kept calling me so I had two big scoops. OOOPPPPSSS!!!!!! Well besides that nothing but fruit and veggies. I will do just juice tomorrow. I think I do better if I know I can not eat at all, only drink. I think the ice cream will be gone by tomorrow (not by me. I will have a better chance of success without that yummie stuff in the house. Day 2 here I come.

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10. 

    JanaB3
    

    08. Jun, 2009

    I was ready to start the MC today. I realized I hadn’t had anything to eat till it was 2:30 pm – I think in order to be more prepared for this cleanse I need to freeze soups and juices. Someone gave me a good idea by starting to tag meals from a recipe book to make healthy choices for me and my family. Everytime I go back to my old habits but I haven’t gain back ALL the weight.

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11. 

    Mystie
    

    07. Jun, 2009

    Well tomorrow will be my first day to ease into the master cleanse. I need support and a place to go before I make “that mistake” of eating the wrong things. I can’t wait to try the salt water flush. I was wondering if you do the swf only if you don’t have a bm?
    Tomorrow I know I will feel great after eating just fruit and veggies.
    Mystie

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12. 

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