The Master Cleanse

Master Cleanse - Group Cleanse - Support Group

• My Group Experience Registration
• 1 – Psychological Emotional
• 2 – The Process and The Lemonade
• 3 – Weight Loss and Physical
• 4 – Detox and Salt Water Flush
• 5 – Support – Social, Friends and Family
• *** General Questions and Comments

The Master Cleanse Group Experience Winter 2010 registration is now open. Head over to the registration page to register now. In MCGE Fall 2009 we had nearly 200 participants. This quarterly group support is growing in popularity each time we have it. If you are thinking about trying the Master Cleanse, this is the right time and place.

MCGE W2010 will begin the Monday January 11th, 2010 following New Years Day.

Register Here:

For many of us, The Master Cleanse Experience is all about starting fresh, making changes and sharing with each other for support and encouragement. You can also follow us on Twitter.

Since we all eat so much over the holidays, naturally New Years Resolutions follow to loose weight and eat better. I have noticed that many people are going to start the Master Cleanse this New Years, Easter, after Summer Holidays and Between Fall and Winter. So we have created The Master Cleanse My Group Experience.

The Master Cleanse My Experience provides a forum for us to do the Master Cleanse together but also to track our experiences by setting standards to the conversation — And you could win prizes of Amazon.com gift certificates. During the last Group Experience we gave out $250 in Amazon Gift Certificates to 4 winners.

If we all just posted random thoughts we could take value from the comments. But if the comments were structured, relevant by time and topic, we can gain even more insight, quicker and more effectively.

Therefore we ask participants to start and finish the Master Cleanse on the same dates. We also provide 5 topics to post comments about listed here.

If you must start the a day or two before or after our dates and you still want to participate, simply make your comments in your own journal using Microsoft Word or any other Text editor on your computer. Then simply post your feelings on the appropriate days and topics.

You can Register on this page. It is a simple form in which you provide a user name, email address, and how many times you have cleansed before. Registration closes the day before The Ease-In date for each event. Please read the disclaimer first and understand the rules for prizes.

I am also managing a Facebook Group. Each of your posts will be re-posted there as well. I will promote the Experience on facebook as well to gather participants.

I will also use Twitter to keep us posted

Rules

The following rules apply to be eligible for a prize during each Master Cleanse My Group Experience.

Dates for the Master Cleanse Group Experience

Each Group Experience will start on the first Monday Following each major holiday or seasonal change of Winter (Christmas and New Years), Spring (Easter), Summer (Independence Day, Canada Day) and Fall.

The Dates for 2010 are as follows:

Registration closes at Midnight on the eve of the Experience (Sunday Night)

Duration of the Group Experience

Each Group Experience will last 16 days including both the Ease-In, Lemonade Diet, and Ease-Out. The total time on the Lemonade Diet will be 10 Days. We start on Mondays so that the timing is the easiest (according to me and other who agree with me:). This allows for us to Start the Ease-In on a Monday. By the time we get to the Lemonade Diet we are half way through our first week. Starting the Lemonade Diet begins on the Thursday. We will then have that full weekend off to handle the worst of the days 3 and 4. By the time the next week is done we can rationalize how close we are to completion and beginning the Ease-Out on the next Friday. This schedule puts us back to eating a little that last weekend and back to Eating Wisely that Monday.

Comment Posting

Once you register (and even if you don’t) you can start to post your experiences on each topics pages by posting your comments.

Prizes and Eligibility

1. Everyone who registers for the experience through the registration form or follows the experience on Twitter is entered into a draw for a $50 Amazon.com Gift Certificate
2. Every who posts a comment is entered into a separate draw for a $75 Amazon.com Gift Certificate. In addition, for every comment you make, you will entered in the draw again. So if you comment 1 time you get 1 entry. Comment 200 times you get 200 entries. Each post must be 100 words or more.
3. Everyone who posts everyday and posts at least 100 words per post and posts on each topic will be entered into a voting pool. Last time there were 4 finalists. Everyone can vote on their favorite author. The author with the most votes will receive a Amazon.com Gift Certificate of $100
4. There are 5 topics to post about with links to them on the left. You must post on each topic, everyday for 100 words to be eligible for the $100 prize.

Comment Requirements for Eligibility

To be eligible for a comment prize your comment must be made on on of the My Experience Topics and be at least 100 words long.

Preparation for the Group Experience

Ok, so you are ready to sign up, well head over The Master Cleanse Group Experience Registration form and then get yourself a Master Cleanse Kit either from Amazon or make your own.

Ok, time to Register Here

Register Here

Registration is now closed. Please feel free to cleanse along side of us and post your experiences in the comments. Even though you missed registration for the prizes, you can certainly still participate.