<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Detox and The Salt Water Flush</title>
	<atom:link href="http://themastercleanse.org/my-experience/detox/feed/" rel="self" type="application/rss+xml" />
	<link>http://themastercleanse.org</link>
	<description>Also called The Lemonaide Diet and the Maple Syrup Diet</description>
	<lastBuildDate>Fri, 12 Mar 2010 17:08:04 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: BBB</title>
		<link>http://themastercleanse.org/my-experience/detox/comment-page-70/#comment-28290</link>
		<dc:creator>BBB</dc:creator>
		<pubDate>Mon, 08 Mar 2010 14:43:41 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=267#comment-28290</guid>
		<description>please can you reply me soon
so i can start</description>
		<content:encoded><![CDATA[<p>please can you reply me soon<br />
so i can start</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BBB</title>
		<link>http://themastercleanse.org/my-experience/detox/comment-page-70/#comment-28289</link>
		<dc:creator>BBB</dc:creator>
		<pubDate>Mon, 08 Mar 2010 14:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=267#comment-28289</guid>
		<description>hi
was wondering, if i am going to be doing the laxatives at night, and the saltwater flush at evening
how will that work
do i start drinking the lemonade immediately after i finish the bowel movement caused by the salt water
so i will have sumtin to pass out at night
i am kinda confused</description>
		<content:encoded><![CDATA[<p>hi<br />
was wondering, if i am going to be doing the laxatives at night, and the saltwater flush at evening<br />
how will that work<br />
do i start drinking the lemonade immediately after i finish the bowel movement caused by the salt water<br />
so i will have sumtin to pass out at night<br />
i am kinda confused</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: T. Wes</title>
		<link>http://themastercleanse.org/my-experience/detox/comment-page-70/#comment-27988</link>
		<dc:creator>T. Wes</dc:creator>
		<pubDate>Mon, 01 Mar 2010 05:54:32 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=267#comment-27988</guid>
		<description>Today is day 1 for me!!! So amp&#039;d!!!!</description>
		<content:encoded><![CDATA[<p>Today is day 1 for me!!! So amp&#8217;d!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lydia</title>
		<link>http://themastercleanse.org/my-experience/detox/comment-page-70/#comment-27798</link>
		<dc:creator>Lydia</dc:creator>
		<pubDate>Thu, 18 Feb 2010 10:44:07 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=267#comment-27798</guid>
		<description>Well, this is the first time for me. I ran into it by a co-worker.I looked up the information and now I am willing to try it. Thursday will be my first day. I plan to do it for 10 days. I will let you now how it goes today.</description>
		<content:encoded><![CDATA[<p>Well, this is the first time for me. I ran into it by a co-worker.I looked up the information and now I am willing to try it. Thursday will be my first day. I plan to do it for 10 days. I will let you now how it goes today.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: shay</title>
		<link>http://themastercleanse.org/my-experience/detox/comment-page-70/#comment-27756</link>
		<dc:creator>shay</dc:creator>
		<pubDate>Wed, 17 Feb 2010 20:21:35 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=267#comment-27756</guid>
		<description>I am on day 3 of the Master Cleanser diet. After being up last night from taking the Smooth Move, I thought I would be tired. I did a kettle bell workout and sat in the Sauna. My goal is to lose 25 lbs through this cleansing lifestyle and excercise. In 2003-2004, I saw how eating so much fast food had caused me to blow up to around 285 lbs. I worked on the road so no homecooked meals. But by way of lifes challenges, diet and excercise, I was 170 lbs by 2005. By 2007, my husband proposed but I had not gotten down to my goal weight of 150 lbs. My brother told me about the Master Cleanser. After being on the 21 days I weighed in at 154 lbs by my weddin day. It has taken 2 years for me to gain the weight I lost through my first cleanse. I am now at 175 lbs. I believe this time I will meet my goal of 150 and keep it off. I don&#039;t like the way I look or feel. After last nights flush, I know the next 18 days will be a synche!</description>
		<content:encoded><![CDATA[<p>I am on day 3 of the Master Cleanser diet. After being up last night from taking the Smooth Move, I thought I would be tired. I did a kettle bell workout and sat in the Sauna. My goal is to lose 25 lbs through this cleansing lifestyle and excercise. In 2003-2004, I saw how eating so much fast food had caused me to blow up to around 285 lbs. I worked on the road so no homecooked meals. But by way of lifes challenges, diet and excercise, I was 170 lbs by 2005. By 2007, my husband proposed but I had not gotten down to my goal weight of 150 lbs. My brother told me about the Master Cleanser. After being on the 21 days I weighed in at 154 lbs by my weddin day. It has taken 2 years for me to gain the weight I lost through my first cleanse. I am now at 175 lbs. I believe this time I will meet my goal of 150 and keep it off. I don&#8217;t like the way I look or feel. After last nights flush, I know the next 18 days will be a synche!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chris</title>
		<link>http://themastercleanse.org/my-experience/detox/comment-page-70/#comment-27313</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sun, 07 Feb 2010 23:48:26 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=267#comment-27313</guid>
		<description>Lemonade Diet Day 1: 

Just did my SWF and waiting. I think that this detox will be easy for ten days. Once I do my ease out, I plan to eat more high fiber foods. Feeling pretty good, not hungry.</description>
		<content:encoded><![CDATA[<p><a title="Lemonade Diet" href="http://themastercleanse.org/the-lemonade-diet/">Lemonade Diet</a> Day 1: </p>
<p>Just did my <a title="SWF" href="http://themastercleanse.org/salt-water-flush/">SWF</a> and waiting. I think that this detox will be easy for ten days. Once I do my <a title="ease out" href="http://themastercleanse.org/ease-out/">ease out</a>, I plan to eat more high fiber foods. Feeling pretty good, not hungry.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: leeda</title>
		<link>http://themastercleanse.org/my-experience/detox/comment-page-70/#comment-26908</link>
		<dc:creator>leeda</dc:creator>
		<pubDate>Fri, 29 Jan 2010 04:06:05 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=267#comment-26908</guid>
		<description>lemonade diet day 14  I love this diet!!  I only intended to do the 10 day detox but I feel so great I am going for 20 days at least.  I am not doing the diet for weight loss, I wanted a total cleanse before beginning an Ayurvedic/ macrobiotic routine.  I am a vegetarian and thought that I was pretty &quot;non toxic&quot;.  But I am surprised to see how much a difference I see/feel with this master cleanse detox diet.
My biggest problem has been the SWF.. I don&#039;t really mind drinking it.. but I seem to retain most of the water??  I tried adjusting the salt as suggested, but still have very little elimanations with it.  Seem to do better with the smooth move.
I think the hardest part of this diet is going to be going off of it!!</description>
		<content:encoded><![CDATA[<p><a title="lemonade diet" href="http://themastercleanse.org/the-lemonade-diet/">lemonade diet</a> day 14  I love this diet!!  I only intended to do the 10 day detox but I feel so great I am going for 20 days at least.  I am not doing the diet for weight loss, I wanted a total cleanse before beginning an Ayurvedic/ macrobiotic routine.  I am a vegetarian and thought that I was pretty &#8220;non toxic&#8221;.  But I am surprised to see how much a difference I see/feel with this master cleanse <a title="detox diet" href="http://themastercleanse.org/detox-diet-recipes/">detox diet</a>.<br />
My biggest problem has been the <a title="SWF" href="http://themastercleanse.org/salt-water-flush/">SWF</a>.. I don&#8217;t really mind drinking it.. but I seem to retain most of the water??  I tried adjusting the salt as suggested, but still have very little elimanations with it.  Seem to do better with the smooth move.<br />
I think the hardest part of this diet is going to be going off of it!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: anna</title>
		<link>http://themastercleanse.org/my-experience/detox/comment-page-70/#comment-26762</link>
		<dc:creator>anna</dc:creator>
		<pubDate>Tue, 26 Jan 2010 17:22:38 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=267#comment-26762</guid>
		<description>ease out, day 6 (final day)
My digestion is still really phenomenally good (touch wood) and I hope it will stay that way.  Of course I know my long term success both in that department and the weight department depends on how wise my decisions will be when it comes to eating, now that I am back on solid foods again.

I have learned a lot since the first time I cleansed and I learn new things about health, food and myself each time i repeat the process, but I am only human.  

Today it was easy enough to stick to a healthy ease out diet since I was served steamed veggies for lunch.  They were good but I still wasn&#039;t feeling properly hungry while I ate them.  I wonder how I&#039;ll feel tomorrow.</description>
		<content:encoded><![CDATA[<p><a title="ease out" href="http://themastercleanse.org/ease-out/">ease out</a>, day 6 (final day)<br />
My digestion is still really phenomenally good (touch wood) and I hope it will stay that way.  Of course I know my long term success both in that department and the weight department depends on how wise my decisions will be when it comes to eating, now that I am back on solid foods again.</p>
<p>I have learned a lot since the first time I cleansed and I learn new things about health, food and myself each time i repeat the process, but I am only human.  </p>
<p>Today it was easy enough to stick to a healthy <a title="ease out" href="http://themastercleanse.org/ease-out/">ease out</a> diet since I was served steamed veggies for lunch.  They were good but I still wasn&#8217;t feeling properly hungry while I ate them.  I wonder how I&#8217;ll feel tomorrow.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: anna</title>
		<link>http://themastercleanse.org/my-experience/detox/comment-page-69/#comment-26687</link>
		<dc:creator>anna</dc:creator>
		<pubDate>Mon, 25 Jan 2010 12:48:17 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=267#comment-26687</guid>
		<description>ease out, day 5

My digestion has never been this good.  All I can say is WOW.  It must be the probiotics (?)

The only solids (semi solids, more like) I&#039;ve ingested on my ease out have been noodles and semolina, which I put in my veggie broth, but everything is going smoothly in the bathroom department.  I’m normally really squeamish when it comes to talking about these things but I can’t help it, I’m just so delighted that things are working the way they ought to.

I’m all out of probiotics (finished the last of them this morning) so I hope the balance has been restored in my stomach.</description>
		<content:encoded><![CDATA[<p><a title="ease out" href="http://themastercleanse.org/ease-out/">ease out</a>, day 5</p>
<p>My digestion has never been this good.  All I can say is WOW.  It must be the probiotics (?)</p>
<p>The only solids (semi solids, more like) I&#8217;ve ingested on my <a title="ease out" href="http://themastercleanse.org/ease-out/">ease out</a> have been noodles and semolina, which I put in my veggie broth, but everything is going smoothly in the bathroom department.  I’m normally really squeamish when it comes to talking about these things but I can’t help it, I’m just so delighted that things are working the way they ought to.</p>
<p>I’m all out of probiotics (finished the last of them this morning) so I hope the balance has been restored in my stomach.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: anna</title>
		<link>http://themastercleanse.org/my-experience/detox/comment-page-69/#comment-26638</link>
		<dc:creator>anna</dc:creator>
		<pubDate>Sun, 24 Jan 2010 15:38:43 +0000</pubDate>
		<guid isPermaLink="false">http://themastercleanse.org/?page_id=267#comment-26638</guid>
		<description>ease out day 4

Without going into too much detail, I am very pleased to report that it seems those probiotics I have been taking have done their job beautifully.  Everything is back on track, so to speak.  

I am feeling more like myself today but still adhering to the liquid diet for my extended ease out.  I put some noodles in my broth but other than that I’m only ingesting liquids today, tomorrow and probably half of Tuesday (I am supposed to visit friends on Tue afternoon and will no doubt be force fed something or other :)  Looking forward to eating solid food again but not until my body tells me it’s ready.</description>
		<content:encoded><![CDATA[<p><a title="ease out" href="http://themastercleanse.org/ease-out/">ease out</a> day 4</p>
<p>Without going into too much detail, I am very pleased to report that it seems those probiotics I have been taking have done their job beautifully.  Everything is back on track, so to speak.  </p>
<p>I am feeling more like myself today but still adhering to the liquid diet for my extended <a title="ease out" href="http://themastercleanse.org/ease-out/">ease out</a>.  I put some noodles in my broth but other than that I’m only ingesting liquids today, tomorrow and probably half of Tuesday (I am supposed to visit <a title="friends" href="http://themastercleanse.org/members/friends/">friends</a> on Tue afternoon and will no doubt be force fed something or other :)  Looking forward to eating solid food again but not until my body tells me it’s ready.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
