Master Cleanse Psychological and Emotional Effects

Psychological and Emotional
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This page is the place for participants in the New Year’s Resolution Master Cleanse Experience to post their daily entries. To post, simply leave a comment. You don’t have to be logged in to post.

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Post your experiences on your state of mind and emotions here, and on other topics below

Keep it simple, just use your own everyday language to talk about your daily experience. The more you are yourself, the more others will connect with you, and the more you can connect with them – which is, after all, what we want; a strong support network via a group experience.

What is going through your mind? We have thoughts that seem out of control when we are in our daily grind – many of these revolve around food. We may also feel stress that in turn causes us to eat, to have emotional reactions. Many people report feeling in more control while doing The Master Cleanse – alongside a sense of clarity. Do commercials about food drive you crazy? Are you more patient than ever?

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973 Responses to “Psychological and Emotional”

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michael

30. Aug, 2010

hi everyone, i am about to start the cleanse for the 3rd time. i am not sure about the mental effects that the cleanse will have on my mind.
I have a test coming up in about a week and am kind of worried that the cleanse will have some kind of negative effect on me.

does anyone have any experience with the same problem? please email me, michaelisjustin@gmail.com
thanks

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TJ

14. Aug, 2010

Today is day 3 of MC and I do believe I am in a real good place right now. My family is able to go along with normal life which includes eating and I am not struggling. I have lost 8 pounds so far. This has been an excellent eye opener as to how I was not in tune with my body and how I am going to be committed to eating right in the future. Every morning I can’t wait to wake up and begin the day with weighing in. I know this will not shed all of my weight, I will need to introduce exercise again, but I sure do feel GREAT!!!

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Kakda

30. Jul, 2010

Ease-Out Day 3
I have noticed since I completed the 15 day MC that I don’t lose my temper with my family so easily. I can tell you that it was not always their fault that I lost my temper. I just didn’t have much patience with them. At the beginning of this cleanse I stated my fear and worry of my family opposing me doing it. I am so glad I went on past the 10 days and stopped the cleanse on day 16. Now I feel victorious and that we are all winners in the end. The family is more at peace with one another. It is always the unknow that prevents us from trying things out. I spent much time doing the research and gathering information on the subject of fasting and a mucusless diet as being the things that are beneficial to our health. But my family didn’t much care to know. So there was a gap between them and me and therefore conflict was inevitable. From now on I will do another cleanse whenever I see fit and I will have no fear because I know the way there and back.

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