The Process and The Lemonade Diet
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What is the process you go through to make your Lemonade each day? Do you have any tips? How are you changing this process, if at all, over time? Do you use 2 chugabbles or make 1 glass at a time like Stanley Burroughs suggested. What alternatives to the Lemonade Diet have you used *(Check for generally accepted practices). Do you add anything to the proccess like Psyllium or Bentonite? How do you manage your day? Do you do make the Lemonade in the morning? Do you sip it all day or take big gulps when your most hungry?
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1,063 Responses to “The Process and The Lemonade Diet”
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Malissa
28. Aug, 2010
Lemonade Diet Day 10!!!! Woohoo, made through the 10 days. The last 2 days have been the most difficult for me as far as having a grumbling stomach and some heartburn, but nothing that didn’t go away with some lemonade and or water. I feel so much better about my healthy options after the cleanse is complete and i even lost 16 pounds. Hoping to keep it off with an exercise plan and mostly live/raw foods diet. Good luck to everyone who is just starting this journey. Take it one day at a time and you can get through this. While on the cleanse i went to concerts, fairs with my family and had to cook for my 3 young children and husband. It is really mind over matter and thinking about what you want in the long term.
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