New Year’s Resolution Master Cleanse Experience

The New Year’s Resolution Master Cleanse Experience is all about starting fresh, making changes and sharing with each other for support and encouragement.

Since we all eat so much over the holidays, New Year’s Resolutions naturally follow. I have noticed that many people are going to start the Master Cleanse this New Year’s, so I propose – in the spirit of a shared experience – that registrants participate by starting and ending the Master Cleanse on specific dates, and by posting their experiences (emotional, psychological, energy levels, etc.) daily.

You can Register on this page. It is a simple form in which you provide a user name, email address, and how many times you have cleansed before. Registration Closes December 31st, 2008 at 24:00 EST.
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You will be given a Username, where you will be able to log into the website and post your experiences.

I am also managing a Facebook Group, where each of your posts will be re-posted. To gather more participants, I will promote the experience on Facebook, too.

Since the Lemonade Diet isn’t only about weight loss, we don’t want to focus entirely on that aspect. We want to better understand the experiences we all have, in clearer ways, so that others can learn and gain the confidence needed to change their lifestyles for the better – by taking an active role in their health and longevity.

The challenge, therefore, is to clearly document and communicate your experience(s).

We will set the framework for the cleanse, and will post our experiences in text, photos, video comments to the message board each day.

You must declare your intention by December 31st at 24:00 EST by filling our the form here.

When you register, a page on TheMasterCleanse.org and a forum post on the Facebook Group will be created for you. To post your results, you will be given credentials to TheMasterCleanse.org. You can choose to post either to the website or to the Facebook Group forum topic. Your posts will be presented on both by an admin.

People will be able to comment on your post to give you encouragement and feedback.

Rules

The Master Cleanse Experience Challenge will begin on January 1, 2009, which is a Thursday. Since some of us might be hung over, this is when the Ease-In will begin. The Ease-In can be slow over a 4 days period, or you can start the Lemonade Diet on Sunday January 4, 2009 by beginning the Lemonade part without the Ease-In.

1. The Master Cleanse New Years Resolution Experience Challenge will begin on Friday January 1, 2009.
2. The Ease-In (Optional) will begin on Sunday January 4, 2009.
3. It will last 10 Days with the last full day of the Lemonade Diet coming on Tuesday January 13th.
4. A 3 Day Ease-Out will follow.
5. Eat Freely / Eat Wisely will begin on Saturday January 17th.
6. To be considered for the prizes, you must contribute the minimum as follows:

Prizes for Participation

Anyone who posts comments everyday on the appropriate topics will receive the eBook – The Master Cleanse ($10.00 value) – downloaded from TheMasterCleanse.org. Alternatively, you can receive a gift certificate from Amazon.com. You must submit your experience by 7:00 p.m. EST. Each submission must be 100 words or more.

The Topics for My Experience are:

Each participant who completes the entire experience and submits each day, is eligible for the category select prices. Each winner will receive a power juicer upwards of $100 value. Voting will be held after the challenge is complete and all submissions are made. You can vote by clicking here.