The Master Cleanse

Psychological Preparation for The Master Cleanse

Posted on 30. Dec, 2009 by Mike in Mini Series, Successfully Starting The Master Cleanse

This post serves as a collaboration point for member contributors and public opinion from anonymous viewers. There is no para-graphical information here except for the introduction that follows. The list below is the current, refined list derived from the exhaustive list of Key Concepts that the Administration of this website, and in collaboration with Authors, Practitioners, Professionals and Cleansers have determined are relevant to this section of this publication.

To contribute, you can simply leave feedback in our comment area at the bottom of the page. If you would like to become a member, please tag your comment with “Member”. We are looking for point form topics of discussion and short form opinions. Please feel free to speak your mind!

The sections or chapters of this publication work are also available for discussion at the parent to this page: Successfully Starting The Master Cleanse

Introduction To: Psychological Preparation for The Master Cleanse

If you are looking into The Master Cleanse, chances are you are willing to change, to grow in new ideas and push your boundaries of commonly accepted (although not always beneficial) ideas and beliefs. Even still, you probably have a lot of stalwart concepts, beliefs and even more

Many of us don’t believe our beliefs can change. We think “that’s just how I feel”. Well I challenge you: Why do you feel that way? Is it your genes? Have you consciously chosen? Perhaps you are so used to hearing certain ideas that you have unconsciously chosen them as your own. Perhaps you have even developed a significant emotional attachment to one or more beliefs that if they were to be challenged it would feel as if your very person was attacked.

Of course we are all this way, though some of us are more aware of this than others. And some of us are actively trying to “re-program” our beliefs to something more productive and congruent to our modern, current world view.

This is clearly a topic that reaches beyond the scope of this document, this Mini-Course, and even this website. We can however still touch on it as it relates to how we feel about not only The Master Cleanse, but also to the way we feel during the cleanse and how we react to it.

List of Key Concepts: Psychological Preparation for The Master Cleanse

1. Understanding your Current Beliefs
• Thoughts about the cleanse
• Pesronal abilities
• Can I do It.
• Controlling Self Doubt
• What the cleanse will reveal
• Thought Patters
• Social Conditioning
• Emotion triggers to eat
• You don’t give in
• New Beliefs – Remake our world with our attitudes.
2. Thoughts on Food
• Blessing and Cursing Food
• Life cycle
• Brownie Story
• Donut Make me Fat
3. Cleansers High
• Detox removes physical negative energy
• Brain Fog
• Empowering self control and will power
• Techniques to help along
• Meditation
• Affirmations

Tags: Psycholoigical Preparation, Start Right, Successfully Start The Master Clease