Master Cleanse Recipe

Master Cleanse Recipe
Recipe Type: Cleanse Recipe
Author: Mike Olaski
Prep time: 3 mins
Total time: 3 mins
Serves: 1
The Master Cleanse is a 10 Day Juice Fast
  • 2 Tablespoons of Fresh Lemon Juice
  • 2 Tablespoons of Rich Maple Syrup
  • 1/10 Teaspoon of Cayenne Pepper
  • 8 Ounces (250 ml) of Purified Water
  1. Freshly squeeze 1/2 organic lemon
  2. Mix all ingredients together fresh
  3. Drink immediately.

Makes 1 Glass

The Master Cleanse Recipe is very simple:

Mix each of the following lemonade diet ingredients into a large glass:

  • 2 Tablespoons Fresh Lemon Juice
  • 2 Tablespoons Rich Maple Syrup
  • 1/10 Teaspoon of  Cayenne Pepper Powder – or to taste (as much as you can stand)
  • 8 ounces (250 milliliters of Pure Water)

Directions to The Master Cleanse Recipe

Drink 6 – 18 Glasses Per Day. Make sure to have a daily bowel movement if doing The Master Cleanse of more than one day (as of course you should do it for 10 days.

3 Responses to Master Cleanse Recipe

  1. Trevor April 26, 2012 at 12:26 pm #

    Hey……this is a great recipe!

  2. Rose April 23, 2012 at 10:18 pm #

    I agree! This has been a wonderful day. Will post more about the SWF and first hunger pains in the appropriate sections. Thanks Mike for standing on the mountain top with this and pulling us all together!!!! AWESOME. :-)

  3. Mike Olaski April 23, 2012 at 5:40 pm #

    I love this recipe. It’s the most amazing juice recipe for cleansing and detxo (and not to mention weight loss.

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