Directions | The Master Cleanse

My Experience eBook

Posted on 06. May, 2009 by Mike.

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The Master Cleanse is an experience like no other. Whether you are thinking about trying the Master Cleanse, or have already done it, you will want to either share your own experience or read the experience of others. That is what this website is about – sharing our true personal accounts, good or bad, of [...]

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What Kind of Salt is OK, Table Salt, Iodized, Sea Salt or Organic?

Posted on 30. Sep, 2008 by Mike.

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You absolutely can not use table salt. It can not be iodized. If possible, seek out organic sea salt. If that is unavailable, get any other non-iodized salt. Incidentally, I have been told that there is no such thing as organic sea salt, since it is not an organism. Regardless, the important thing is that [...]

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What Kind of Water Should I Use?

Posted on 27. Sep, 2008 by Mike.

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Like all the ingredients for the cleanse, the most pure choice is the best choice. Alkaline water would be mine. Read more about that here. Tap water is full of chemicals, so find a nice filtered water source.

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How Much Cayenne is Too Much, or Too Little?

Posted on 26. Sep, 2008 by Mike.

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On the low side – 1/8 teaspoon for the day. On the high side – 1/2 teaspoon. Again, everything you remove from the diet weakens the effects.

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What are the Exact Directions for the Salt Water Flush (SWF)

Posted on 23. Sep, 2008 by Mike.

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Using one of your 1 liter chuggables and your 1 tablespoon measure, mix a solution of sea salt and room temperature water. NOTE: There have been many questions about this process. Some claim it doesn’t work, but the fact is, it should for absolutely everyone: you may have to adjust the amount of salt, in [...]

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What is the Difference Between Grade A/B/C Syrups – Which Should I Use?

Posted on 22. Sep, 2008 by Mike.

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Each grade represents the amount of processing the syrup has gone through. Grade A is more refined and less useful. Grade B is better and Grade C better yet. However, Grade C is not easy to find and realistically, Grade B will usually be your best choice. Other grading systems, such as Grade 1, 2, [...]