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Tag Archives | Directions

Salt shaker turned over on table

Can I use Table Salt or Iodized Sea Salt for the Salt Water Flush?

You absolutely can not use table salt. It can not be iodized. If possible, seek out organic sea salt (although I admit that’s a bit of a misnomer if there ever was one). But the meaning of the marketing term is simply neither iodized nor refined. Sea salt works for me every time… If you scooped a […]

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master-cleanse-pure-water

What Kind of Water Should I Use?

The short answer for the question of the best Master Cleanse Water is the purest you can find. Now that begs the question, what is pure water, and how do I get it? And so now for the long(er) answer. Pure Water isn’t essential to The Master Cleanse, but the reason we would want Pure […]

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maple-syrup-grades-master-cleanse

Master Cleanse Maple Syrup Grade A Or B (Or C) – Or 1,2, or 3?

So you’ve decided to do The Master Cleanse, and you’re going to use Maple Syrup (good choice, stick with the classic), but now your’e stuck. You confused about the difference between Master Cleanse maple syrup grades. Grade B syrup is darker, and harder to find, and you heard that’s better. But what’s the deal with […]

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organic_lemons

How Many Lemons Should I Be Using?

The range of servings is from 6-18 glasses (and up), with the recommended average being 10 glasses or servings of a standard water glass (8oz). We know that each serving has 2 tablespoons of lemon juice in it, but what we often don’t know as it’s a variable is the size of the lemons, or the […]

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