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Ease-Out – Day 2 – Juicing and Soup Broths

Preparing for a new approach to a daily diet regimen always gets me thinking about juicing. A juice fast has been proposed by many as a compromise between a more difficult fast, such as the Master Cleanse, or a straight water fast. Sometimes I wonder whether a full-time juice fast, or juice diet, would be […]

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Ease-Out – Day 1 – Orange Juice

Oh, wow, it’s nice to drink and taste the freshly-squeezed orange juice. We have been looking forward to eating something for such a long time that it feels like cheating when you don’t drink the lemonade. Drink the juice slowly so you don’t upset your stomach. If you just pound back a quart of orange […]

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Ease-Out: Stopping The Master Cleanse

The Master Cleanse, also known as The Lemonade Diet, has three phases: Ease-In to the Master Cleanse The Lemonade Diet Ease-Out of the Master Cleanse Each of these three phases is equally as important to you successfully completing this challenging cleanse. It is very important to follow these directions carefully. What is the Ease – out process? The Ease-out […]

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