Tag Archives | Ease Out

MCGE – Winter 2010 – Ease-Out Day 1 – Orange Juice

Yay! Another taste. Oranges are good. Well, I actually started the day with a glass of Lemonade to get me going. I never seem to get enough calories on the orange juice day so this time around I decided to have a couple glasses of lemonade throughout the day. I have had 3 cups of […]

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Ease-Out – Day 2 – Juicing and Soup Broths

Preparing for a new approach to a daily diet regimen always gets me thinking about juicing. A juice fast has been proposed by many as a compromise between a more difficult fast, such as the Master Cleanse, or a straight water fast. Sometimes I wonder whether a full-time juice fast, or juice diet, would be […]

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Ease-Out – Day 1 – Orange Juice

Oh, wow, it’s nice to drink and taste the freshly-squeezed orange juice. We have been looking forward to eating something for such a long time that it feels like cheating when you don’t drink the lemonade. Drink the juice slowly so you don’t upset your stomach. If you just pound back a quart of orange […]

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Ease-Out: Stopping The Master Cleanse

The Master Cleanse, also known as The Lemonade Diet, has three phases: Ease-In to the Master Cleanse The Lemonade Diet Ease-Out of the Master Cleanse Each of these three phases is equally as important to you successfully completing this challenging cleanse. It is very important to follow these directions carefully. What is the Ease – out process? The Ease-out […]

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How Do you Know When you are Done Cleansing (White/Pink Tongue)?

The most commonly agreed-on sign that your Master Cleanse is done, is the pink tongue. Your tongue becomes very white while toxins are being eliminated, much like when you are sick. As the toxins are reduced in numbers, this effect decreases. Some people never get white tongues at all, having had fewer toxins. Another sign […]

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