Tag Archives: Elimination
What Should my Movements Look Like? My Poop is Yellow Liquid, Hard and Rubbery
Posted on 04. Oct, 2008 by Mike.
When you do the SWF, your movements will be dark yellowish with chunks of rubbery matter. It will be very dark the first movement of the day, and become more and more yellow as the “Dark Matter” is eliminated (no, that isn’t from physics).
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What Kind of Salt is OK, Table Salt, Iodized, Sea Salt or Organic?
Posted on 30. Sep, 2008 by Mike.
You absolutely can not use table salt. It can not be iodized. If possible, seek out organic sea salt. If that is unavailable, get any other non-iodized salt. Incidentally, I have been told that there is no such thing as organic sea salt, since it is not an organism. Regardless, the important thing is that [...]
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Do I Use the SWF, the Laxative or Both?
Posted on 29. Sep, 2008 by Mike.
Many people do both, but it is not usually necessary. If you do the SWF (Salt Water Flush) properly, you WILL have a movement. Sometimes people get the mixture of salt/water wrong, and their body absorbs the salt. If the SWF is not working no matter what you do, try the laxative tea – I [...]






