by Mike Olaski | Jan 6, 2012 | Cleanse & Detox, Fasting, Fasting & Calorie Restriction, Juicing & Blending, Weight Loss & Diets
The Master Cleanse is Juice Fast, and is, in my opinion the most powerful Juice Fast Diet known to man. But before we get into that, let's first understand what a Juice Fast is. Wikipedia tells us: Fasting is primarily the act of willingly abstaining from some or all...
by Erika Dolnackova | Nov 23, 2011 | The Lemonade Diet, The Master Cleanse
Everyone who chooses to do the Master Cleanse has very specific reasons why they feel they need to cleanse. They may have goals to achieve, be it to lose weight fast (or at any speed), eliminate toxins, to address bad eating habits or balancing their health in certain...
by Erika Dolnackova | Nov 15, 2011 | Holistic Healing, Personal Development, Super Foods & Healing
If you don’t own this book, I highly recommend to take few minutes and learn about this profound book that has the ability to do what it promisses – heal your life . Also, the Christmas are almost here and this is one of the most wonderful presents you can...
by Erika Dolnackova | Oct 24, 2011 | Cleanse & Detox, The Master Cleanse
Ohhhh, the yummy salt water flush! This is many times the most difficult part of the Master Cleanse detox. It is also optional as you can drink the Smooth Move tea instead, but I certainly would recommend doing the Salt Water Flush every day the first couple of days....
by Erika Dolnackova | May 18, 2011 | The Master Cleanse
Hello wonderful Master Cleanse community! There are many people visiting this website that are about to do the Master Cleanse for the first time. A lot of them are wondering about their ability to keep going after the first couple of days on the cleanse. That is...