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Can I Exercise on The Master Cleanse?

Most people feel energized and compelled to exercise while on the Master Cleanse. They report feeling healthy and strong through some of the most invigorating work-outs. I have worked out while on the cleanse, and I agree. You can feel sick at times, as the toxins are removed and your immune system is more vulnerable, […]

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What About My (Caffeine, Smoking, Alcohol, Drug) Habits? – I Can’t Break Them

It will be difficult – no question. But stay strong, because most people find this cleanse aids them in their efforts to quit their habits and addictions. The process helps produce the psychological confidence to overcome our cravings and the various ramblings of our minds that compel us to eat, drink, smoke and escape. Think […]

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