Tag Archives: Instructions
The Lemonade Diet
Posted on 17. Dec, 2008 by Mike.
The Lemonade Diet is the portion of The Master Cleanse during which you consume only the Lemonade. It is a diet in the sense that you are restricted to a certain food. The Lemonade Diet is often used synonymously with The Master Cleanse, but I break it down in order to describe the portion of [...]
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Ease-In: Starting The Master Cleanse
Posted on 13. Dec, 2008 by Mike.
The Ease-in portion of The Master Cleanse is important to me for several reasons. First, it helps me develop the habit of a more natural diet. I don’t want to adopt a rule-filled lifestyle such as vegan or vegetarian, but I do want to limit processed foods, dairy products and red meats. I know that [...]
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The Salt Water Flush (SWF)
Posted on 24. Nov, 2008 by Mike.
The Salt Water Flush is very important. Again, I choose to do the SWF in the evening. The process is a commitment in itself. Once you take the solution, you will have to be on guard, a bowel movement WILL be shortly coming. I don’t mean in 5 or even 15 minutes, but generally in [...]









