Lemonade Diet Day Nine (Jeff McLeod)

I can hardly believe it. I am basically 24 hrs away from being done this cleanse.  I never in my life thought I’d be able to say that! But here I stand, albeit, much lighter, but here I stand on the edge of completion! Day Twelve I wake up a little sleepy.  What...

Lemonade Diet Day Eight (Jeff McLeod)

Again, I’d like to thank all the people who have been sending me sweet messages, commenting, and calling me with words of encouragement. Your support means a lot to me and is really helping me get to the end of this cleanse successfully! Thank you. Day Eleven...

Lemonade Diet Day Six (Jeff McLeod)

I anticipated today to be hard. And on some levels it was. But to be totally honest, it wasn’t that bad. Like most things in life, it was much worse in my head than it was in real life. Also, please watch the video to the end today, as we are giving away a...

Lemonade Diet Day Five (Jeff McLeod)

Today was HUMP DAY. The official halfway mark of The Master Cleanse, including the ease-in and ease-out processes. Today brought unexpected results… again!  I tinkered with the formula for my salt water flush, and had some odd results. And I spent the night...

Lemonade diet day four (Jeff McLeod)

Well even though I’m getting into the swing of things, and becoming pretty good with my routines, today brought something new for me both psychologically and physically. But nonetheless day four went down with no major hitches. Day Seven I wake up, somewhat...