Recently I realized that I have been treating my body like a dumpster behind the 7-11. I have ingested things that I am not entirely sure would have been considered food, much less good for me. I am what you would have a called a serial Dorito killer or chronic Cheetos abuser and I am [...]
Tag Archives | Juicing

Blending Foods Vs. Juicing 1 – Introduction
This post is the first in a series of posts that will explore the differences between blending foods and juicing foods. There are costs and benefits to both. Whether you prefer to juice your food (which removes the fiber) or to blend your food (which retains the fiber), you will have access to the food’s [...]

Summer 2009 – Ease-In Day 2 Juicing and Soups
Yesterday, I read a comment about the Ease-In that struck me as interesting at the time, and would later seem even more relevant. I came up with the Ease-In because I wanted to stretch out the benefits of eating well (namely: less food and no bad foods) over two weeks for a ten day cleanse. [...]

Breville Juice Extractor Juicer
Housed in attractive stainless steel, this 900-watt juice extractor features a unique five-speed smart juicing system. Its powerful motor comes with a built-in electronic smart chip that increases power to the cutting disc under heavy loads. As a result, the filter extracts more juice and can make an 8-ounce glass of juice in just five [...]

Black & Decker Citrus Mate Plus Juicer
With a capacity of more than a quart (34 ounces), this electric juicer can prepare family-size portions with little operator effort. Large and small cones fit on the reamer to accommodate different-size fruits. The reamer automatically reverses itself to extract the maximum amount of juice, while a stirrer presses juice from the pulp in the [...]

General Juicing Guidelines
To receive ideal benefit of fresh juice please consume within 15-20 minutes. Storing fruits and vegetables should not be stored when they are a their peak ripeness. You should buy fruits and vegetables more than just a few days before reaching their peak ripeness. Juices and pulps don’t keep very well when frozen for more [...]

Juices That Keep for Several Hours or Several Days.
Every juice becomes oxygenated when it is in contact with air. The longer it sits in the refrigerator, the more it loses vitamins and nutrients. Many juices will not keep well at all, and will soon smell very bad. The following list of fruits and vegetables will keep for several hours if you store them [...]

Is it juiceable?
No this isn’t a fight for the audience from this guy. It is however a list of what Items you should not juice. Avacodo Banna Coconut Eggplant Leek Rhubarb Winter Squash

How much juice do I get from specific fruits and vegetable
This chart displays how much of each fruit or vegetable that you have to juice to produce 2 cups of Juice. Vegetable Tomatoes 4 Medium firm tomatoes (1 cup of Pulp) Carrots 10 Large Carrots (1 cup of Pulp) Cucumber 2 Large Cucumbers Zucchini and Squash 10 Small Zucchini (1/2 cup of Pulp) Celery 10 [...]
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Ease-Out – Day 2 – Juicing and Soup Broths
Preparing for a new approach to a daily diet regimen always gets me thinking about juicing. A juice fast has been proposed by many as a compromise between a more difficult fast, such as the Master Cleanse, or a straight water fast. Sometimes I wonder whether a full-time juice fast, or juice diet, would be [...]